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“charles platkin”

Showing 1 - 12 of 12 results for “charles platkin”
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  • Audiobook

    Eat to Cheat Death

    Using Food as Medicine to Live Better, Live Stronger, Live Healthier, and Live Longer

    Unabridged

    13 hours 20 min

    A science-based guide that analyzes, synthesizes, and disseminates the most up-to-date picture of how food can be used as medicine to live a healthier, stronger, better, and longer life.While diet has the potential to prevent (or to cause) disease, it can also treat disease and promote health, especially when it works in tandem with Western medicine. Eat to Cheat Death is an indispensable, ... Read more

    $36.99 CAD

    PRE-ORDER

  • Lighten Up

    This book is not about willpower, or rules, or sacrifices. It’s about creating a diet that’s easy and satisfying enough that you’ll be able to stick with it forever.Whether it’s at the movies, in the mall, or at home with your family, find out ways to lose the pounds, not your life. Learn to make Calorie Bargains—simple tradeoffs that will fulfill your cravings. Find out your Eating Alarm Times ... Read more

    $7.99 CAD

  • The Traveler

    A Screenplay

    CNN travel reporter Seth Thomas is renowned for his rich and detailed articles and guidebooks. But he has an embarrassing secret that could ruin his career. He's never traveled a day in his life. That is, until circumstances lead him to become entangled with the mysterious and sexy Jerico, and he is forced to finally board a plane that will take him to Eastern Europe where an art heist in Poland ... Read more

    $17.99 CAD or Free with Kobo Plus

  • The Wedding

    A Screenplay

    Twentysomething New Yorkers and lifelong friends Halley and Tim have spent their entire lives living at home and avoiding responsibility at all costs. When their parents finally have had enough and turn them loose on the world to fend for themselves, the two suddenly find themselves being forced to deal with odd jobs and cockroach-infested apartments. Desperate for their old, comfortable lives, ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Breaking the Pattern

    The 5 Principles You Need to Remodel Your Life

    From the author of The Automatic Diet: "A useful yet fun book that could provide the push you all need to achieve lasting change" ( Shape).Ever get the sense that you're reliving the same events, arguments, and frustrations again and again? Does your relationship, job, or diet always begin full of hope, but, somehow, fail to work out in the end?In Breaking the Pattern, nutrition and public health ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Diet Detective's Diet Starter Kit

    The Ten Things You Must Know Before You Start Any Diet

    This is a MUST read before you start any diet."Give me answers: How can I lose weight? Please tell me the secret(s)!!" I'm asked these questions all the time. As if I had some magical secret that would leap from these pages and grab that doughnut out of your hands and shove an apple into your mouth.It's not happening.So what is my advice? What's different from the last 600,000 or so words I've ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Eat to Cheat Death

    Using Food as Medicine to Live Better, Live Stronger, Live Healthier, and Live Longer

    A science-based guide that analyzes, synthesizes, and disseminates the most up-to-date picture of how food can be used as medicine to live a healthier, stronger, better, and longer life.While diet has the potential to prevent (or to cause) disease, it can also treat disease and promote health, especially when it works in tandem with Western medicine. Eat to Cheat Death is an indispensable, ... Read more

    $19.99 CAD

    PRE-ORDER

  • The Diet Detective's Count Down

    7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance

    THE COST OF A CALORIE REVEALED- CALORIE SHOPPING with EXERCISE EQUIVALENTS -The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance).Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little candy bar for the road? Consider this: what if the nutritional ... Read more

    $19.99 CAD

  • The Diet Detective's Calorie Bargain Bible

    More than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, the Movies, for Special Occasions, and More

    THE ULTIMATE DIETER'S REFERENCE GUIDE!The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating.In The Diet Detective's Count Down, public health advocate Charles Stuart Platkin broke down thousands of popular foods into their "exercise equivalents" -- the time it took to walk, run, swim, bike ... Read more

    $24.99 CAD

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  • Beyond Tidy

    Declutter Your Mind and Discover the Magic of Organized Living

    The Top Ways to Declutter, Organize, and Get your Life Back in Place!Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the “next level?” Either way, you’re in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a ... Read more

    $1.99 CAD

  • God's Rainbow Armor: The Light

    by Michael Green ...
    God has given us the Rainbow as a sign, but also as a proof of many things. In this book I discuss God's armor of light and its benefits. ... Read more

    $15.99 CAD or Free with Kobo Plus

  • 10 Herbs & Spices to Aid Weight Loss

    The numbers concerning obesity in America are staggering. More than 66 percent of the people in our nation are either overweight or obese. That means that two thirds of our nation has an issue with excess weight. Taking an even deeper look into this enigmatic issue reveals that more than 35 percent of the adults in the U.S. are obese. That equates to more than 72 million people who have a body ... Read more

    $4.99 CAD or Free with Kobo Plus