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  • The Complete Gluten- Free Cookbook: Top 30 Gluten-Free Recipes to Help You Look and Feel Better Than You Ever Thought Possible

    by Charlie Mason ...
    These dishes will surely become your favorite go-to meals!In this cookbook are creative Gluten-Free solutions for making memorable breakfasts, lunches, dinners, and desserts that you'll crave again and again.This cookbook will assist you to make pleasing, well-received gluten-free recipes such as Savory Thai Coconut Chicken, Most Delightful Victoria Sandwich Cake, Decadent Chocolate-Caramel ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Narcissism: Understanding Narcissistic Personality Disorder

    by Charlie Mason ...
    In 1914, Sigmund Freud first introduced the idea of a narcissistic disorder, but that concept was not made official until approximately 50 years ago.Now, narcissism is a popular buzzword on social media, blogs, and online quizzes. But what is narcissism really about and how do you know if you're in a relationship with one?More importantly, if you discover that you are connected to a narcissist, ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Fatty Liver Diet: Guide on How to End Fatty Liver Disease

    by Charlie Mason ...
    Are you worried about your liver health? Does liver disease run in your family? Were you diagnosed with fatty liver disease?Have you heard that you need to follow a fatty liver diet or complete a liver detox? Chances are if you have any concerns or problems with your liver, you answered "yes" to at least one of these questions.This is probably why you are looking into reading this book, Fatty ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Audiobook

    Binge Eating: Binge Eating Guide To Stop And Overcome Overeating

    by Charlie Mason ...
    Narrated by AI Voice John Lewisham ...

    Unabridged

    37 min

    This audiobook is narrated by an AI Voice. Obesity is omnipresent todayIn many cities over half of the adults are obese, and many of the children are as well. One of the largest contributors to obesity is binge eating. Binge eating is when someone is driven to eat compulsively and keeps eating passed the point of fullness and even passed the point of physical pain.It is often done in an altered ... Read more

    $16.99 CAD or Free with Kobo Plus

  • Fitness Nutrition: How to Unlock Your Physical Potential by Working Out and Eating Properly

    by Charlie Mason ...
    The benefits of this book include 10 workouts that cover every part of your body and warm-ups necessary for each day!Protein-packed recipes to help you look your best. And lessons on how to incorporate food into your everyday life. This book will help you to lose weight by following a workout for three days in a row, then resting. Do completely different muscles every workout and incorporate lots ... Read more

    $4.99 CAD or Free with Kobo Plus

  • The Complete Healthy Smoothie Recipe Book

    by Charlie Mason ...
    If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating betterThen you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health!Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Insulin Resistance Diet & Immune System Recovery Plan

    by Charlie Mason ...
    Insulin Resistance Diet Book & Immune System Recovery Plan BundleInsulin Resistance Diet Book:If unaddressed, insulin resistance can lead to Type 2 Diabetes and the negative health consequences associated with that, making them more susceptible to heart disease and stroke as well as causing nerve and kidney damage, robbing them of 10 years of life!Insulin resistance and Type 2 Diabetes have been ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Mediterranean Diet: Mediterranean Diet For Beginners

    by Charlie Mason ...
    There are countless different diets on the market today, and almost all of them are fads based on the latest craze and designed to do little more than sell a new round of diet books and programs to the ever-hungry masses.The Mediterranean Diet is different, however, as it is based on cold hard facts based on surprising data that scientists discovered about people who live in the Mediterranean ... Read more

    $3.99 CAD or Free with Kobo Plus

  • The Complete Plant-Based Cookbook

    by Charlie Mason ...
    Plant-based cooking is a nutritional avenue that allows you to fully appreciate food in its most uncultivated and whole form!Simply put, your new path to cooking will center on vegetables, fruits, nuts and seeds, spices, grains, beans, and cold-pressed oils. The list of possibilities is vast! Let The Complete Plant-Based Cookbook aid you in concocting distinctive and enticing recipes, allowing you ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Arthritis Diet: Anti-inflammatory Diet for Arthritis Pain Relief

    by Charlie Mason ...
    If you or a loved one is suffering from pain caused by arthritis or inflammation, this is a great introductory book to read about these conditions.You will learn what arthritis and inflammation diseases are and how they affect the body, and also read about the causes of the disease. There is detail on how you can achieve arthritis pain relief and the methods to manage the pain such as exercises, ... Read more

    $3.99 CAD or Free with Kobo Plus

  • The Complete Low Calorie Cookbook

    by Charlie Mason ...
    If you want to change your lifestyle and health habits, then you have ventured to the right place!Changing your lifestyle to better suit your health is much easier said than done. When you want to shed those extra pounds, you think that slashing calories will do the trick and make you magically leaner; this is sadly not the case.While ditching fatty and carbohydrate-filled snacks and foods is not ... Read more

    $3.99 CAD or Free with Kobo Plus

  • The Complete Diabetic Cookbook: Delicious and Balanced Recipes Made Easy: Diabetes Diet Book Plan Meal Planner Breakfast Lunch Dinner Desserts Snacks

    by Charlie Mason ...
    The old adage "you are what you eat" is even truer for those with Type 1 or 2 diabetes.You need at least 3 full meals a day with some snacks in between to keep glucose levels steady, but you likely worry that what you are eating is not providing you with important nutrients while spiking your blood sugar. Have no fear.This diabetic cookbook is packed with quick, healthy and delicious recipes that ... Read more

    $3.99 CAD or Free with Kobo Plus