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Includes eBooks

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Defy Gravity

How to break free from boundaries and limiting beliefs

by Cedric Dumont ...

If you want to make your dreams come true, you need to step out of your comfort zoneThat may sound daunting, but the reward is immense: you'll finally experience real fulfilment. In addition, you'll escape the physical and mental risks of an overly comfortable life, such as anxiety disorders and heart problems. Why is Western comfort actually so dangerous? And how can you challenge yourself ... Read more

$34.59 CAD

If you want to make your dreams come true, you need to step out of your comfort zoneThat may sound daunting, but the reward is immense: you'll finally experience real fulfilment. In addition, you'll escape the physical and mental risks of an overly comfortable life, such as anxiety disorders and heart problems. Why is Western comfort actually so dangerous? And how can you challenge yourself
... Read more
Dare to jump ENG

Everything you want is on the other side of fear

by Cedric Dumont ...

Empower success in disruptive timesSet your prioritiesCreate resilience, embrace changeAccept your fearUse uncertainty to reinvent yourselfOwn your actionsDiscover the Why PowerGive up controlStop wishing, start doing Shift towards a mindset without limitsExperienced base jumpers and other extreme athletes share a guiding principle: selfawareness. The way you think and the choices you make ... Read more

$30.79 CAD

Empower success in disruptive timesSet your prioritiesCreate resilience, embrace changeAccept your fearUse uncertainty to reinvent yourselfOwn your actionsDiscover the Why PowerGive up controlStop wishing, start doing Shift towards a mindset without limitsExperienced base jumpers and other extreme athletes share a guiding principle: selfawareness. The way you think and the choices you make
... Read more

Finding Your Way Back to YOU: A self-help book for women who want to regain their Mojo and realise their dreams!

by Lynne Saint ...

Are you at a crossroads in life, lacking in motivation, looking for a new direction, or just plain 'stuck'?Finding your Way back to YOU is a practical resource written specifically for women who have found themselves in any of these positions.Written by Lynne Saint - experienced Life Coach, NLP Practitioner and Hypnotherapist – this is a hands-on book with an accompanying downloadable journal and ... Read more

$13.99 CAD or Free with Kobo Plus

Are you at a crossroads in life, lacking in motivation, looking for a new direction, or just plain 'stuck'?Finding your Way back to YOU is a practical resource written specifically for women who have found themselves in any of these positions.Written by Lynne Saint - experienced Life Coach, NLP Practitioner and Hypnotherapist – this is a hands-on book with an accompanying downloadable journal and
... Read more
Positive Thinking

Find Happiness and Achieve Your Goals Through the Power of Positive Thought

by Gill Hasson ...

Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your lifeAre you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead. Gill's practical and ... Read more

$14.99 CAD

Also available as: Audiobook

Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your lifeAre you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead. Gill's practical and
... Read more

Also available as: Audiobook
The Unwinding Anxiety Workbook

Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind

by Judson Brewer MD, PhD ...

A hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety.Between the relentless uncertainty—political, environmental, societal—in the world and our own personal challenges, many of us are living in a state in which we are overwhelmed by anxiety. When anxious or negative feelings strike, we might find ourselves ... Read more

$14.99 CAD

Also available as: Audiobook

A hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety.Between the relentless uncertainty—political, environmental, societal—in the world and our own personal challenges, many of us are living in a state in which we are overwhelmed by anxiety. When anxious or negative feelings strike, we might find ourselves
... Read more

Also available as: Audiobook
How to Heal from Emotionally Immature Parents

Overcome the Impact of Toxic Parenting, Heal Childhood Wounds and Feel at Peace with Your Past

by Sian Morgan-Crossley ...

Understand your childhood, reclaim your power and create a future free from the patterns of the past.Break free from the patterns of emotionally immature parenting.If you’ve ever felt unseen, like you weren’t good enough or that your struggles don’t quite fit into books about childhood trauma, this book is for you.Growing up with emotionally immature or emotionally unavailable parents can leave ... Read more

$15.19 CAD

Also available as: Audiobook

Understand your childhood, reclaim your power and create a future free from the patterns of the past.Break free from the patterns of emotionally immature parenting.If you’ve ever felt unseen, like you weren’t good enough or that your struggles don’t quite fit into books about childhood trauma, this book is for you.Growing up with emotionally immature or emotionally unavailable parents can leave
... Read more

Also available as: Audiobook
Confidence

Eight Steps to Knowing Your Worth

by Roxie Nafousi ...

Discover how to cultivate deeper, dazzling self-confidence in your daily life, from bestselling author of Manifest, with over 1 million copies sold worldwideConfidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and create a life you truly love. But for too many of us, confidence feels out of reach - reserved for those who ... Read more

$19.99 CAD

Also available as: Audiobook

Discover how to cultivate deeper, dazzling self-confidence in your daily life, from bestselling author of Manifest, with over 1 million copies sold worldwideConfidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and create a life you truly love. But for too many of us, confidence feels out of reach - reserved for those who
... Read more

Also available as: Audiobook
How to be Confident with NLP

How to be Confident with NLP: Powerful techniques to boost your self-confidence

by David Molden, Pat Hutchinson ...

Confidence is a powerful force. When we have it, we feel we can take on the world; when we don’t, even the smallest challenge can feel impossible. But confidence isn’t something that has to come and go – it is possible to feel confident all of the time.How to be Confident with NLP, now in its second edition, will show you how neurolinguistic programming (NLP) can help you be confident anywhere, ... Read more

$13.19 CAD

Confidence is a powerful force. When we have it, we feel we can take on the world; when we don’t, even the smallest challenge can feel impossible. But confidence isn’t something that has to come and go – it is possible to feel confident all of the time.How to be Confident with NLP, now in its second edition, will show you how neurolinguistic programming (NLP) can help you be confident anywhere,
... Read more
Mentally Unbreakable

Self improvement

by Fadi Khoury ...

Series series Self improvement
The purpose of this book is to assist you in achieving more success in whichever area of your life you'd want to focus on. In other words, it will teach you how to strengthen your mental fortitude in the face of adversity.If you want to get through this, you will have to put in the effort. It's going to entail hard work. It'll take effort and a lot of frustration to get there. However, the ... Read more

$3.99 CAD or Free with Kobo Plus

The purpose of this book is to assist you in achieving more success in whichever area of your life you'd want to focus on. In other words, it will teach you how to strengthen your mental fortitude in the face of adversity.If you want to get through this, you will have to put in the effort. It's going to entail hard work. It'll take effort and a lot of frustration to get there. However, the
... Read more
The Burnout Solution

12 weeks to a calmer you

by Siobhan Murray ...

Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment – many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being on.Through her own experience of burnout and her work as a ... Read more

$10.89 CAD or Free with Kobo Plus

Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment – many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being on.Through her own experience of burnout and her work as a
... Read more
Coaching for Resilience

A Practical Guide to Using Positive Psychology

by Adrienne Green, John Humphrey ...

A recent report for the CIPD indicated that stress is now the more common cause of long-term sick leave in the UK for the first time ever. Demanding workloads and lack of job security are key stress factors, but in a tough, highly competitive environment these stressors are no longer avoidable. But you can learn how to cope with the stress effectively.Coaching for Resilience is your practical ... Read more

$50.59 CAD

A recent report for the CIPD indicated that stress is now the more common cause of long-term sick leave in the UK for the first time ever. Demanding workloads and lack of job security are key stress factors, but in a tough, highly competitive environment these stressors are no longer avoidable. But you can learn how to cope with the stress effectively.Coaching for Resilience is your practical
... Read more
Modern Life Skills: How to Deal with the Demands and Challenges of Everyday Life

by Liggy Webb ...

This book is all about helping you to make the best and most of your life. A compendium of 20 essential life skills packed with tips, techniques and inspiration. This book will help you to survive and thrive and deal more positively with the demands and challenges of everyday modern living. 'Liggy Webb's unique insight into the issues surrounding essential life skills is profound' Dr David Batman ... Read more

$7.69 CAD

This book is all about helping you to make the best and most of your life. A compendium of 20 essential life skills packed with tips, techniques and inspiration. This book will help you to survive and thrive and deal more positively with the demands and challenges of everyday modern living. 'Liggy Webb's unique insight into the issues surrounding essential life skills is profound' Dr David Batman
... Read more

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“cedric dumont”

Defy Gravity

Dare to jump ENG

People who read these also enjoyed

Finding Your Way Back to YOU: A self-help book for women who want to regain their Mojo and realise their dreams!

Positive Thinking

The Unwinding Anxiety Workbook

How to Heal from Emotionally Immature Parents

Confidence

How to be Confident with NLP

Mentally Unbreakable

The Burnout Solution

Coaching for Resilience

Modern Life Skills: How to Deal with the Demands and Challenges of Everyday Life

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“cedric dumont”

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