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  • Audiobook

    Ending the Diet Mindset

    Reclaim a Healthy Relationship with Food and Body Image

    Unabridged

    5 hours 9 min

    Ending the Diet Mindset is the last book on dieting you'll ever need. How many times have you gone on a diet, only to find weeks or even days later you're right back where you started? And each time you've given up on your diet, you inevitably feel like you've given up on yourself.Decades of dieting have created a culture where women are afraid of food and no longer know how to eat the way nature ... Read more

    $15.80 CAD or Free with Kobo Plus

  • Apprentice Lord of Darkness

    A Graphic Novel

    In this fantasy world filled with heroes, monsters, and royalty, a minuscule antihero wants to become the most terrible and dreaded Dark Lord of all the time ... the only problem is, she's broke, has no henchmen, no evil lair, and no plan. But would that stop ten-year-old Apprentice Lord of Darkness in this hilarious (and adorable) graphic novel? No way!It's been 200 years since the Master of Evil ... Read more

    $11.99 CAD

  • Loonicorns - Volume 1 - Bleary-Eye

    by ced ...
    Illustrated by Gorobei, Pierre Waltch ...
    Series Book 1 - Loonicorns
    Welcome to the wonderful world of Looniland, filled with loonicorns, cyclopes, dodos, and other fantastical creatures! Life is good in Looniville... if you're a Pretty. Meanwhile, the Uglies do all the work and get teased and ridiculed. Until, one day, a huge storm blows through, bringing with it a mysterious illness that only seems to affect the Pretties. And in the nearby forest, a strange new ... Read more

    $11.99 CAD

  • The Witch Compass

    Working with the Winds in Traditional Witchcraft

    by Ian Chambers ...
    Experience the Witch Compass: Your Vehicle, Map, and DestinationExplore the compass of the eight winds, a magical circle at the heart of Traditional Witchcraft. More than a tool for protection or raising power, this framework provides the ritual means to traverse the worlds and a mythic landscape that can be accessed at any point in time and space. Traditional Witch Ian Chambers teaches how the ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Eating Disorders: Decode the Controlled Chaos

    Your Knowledge May Just Save a Life

    This book provides the information to gain a deeper understanding of the severe epidemic of eating disorders. As treatment professionals, teachers, parents, siblings, and friends, we have a responsibility to one another, our society, and the generations to follow, to become knowledgeable and more willing to talk about this silent killer. It is time for us all to gain awareness and choose to do ... Read more

    $5.39 CAD

  • Penelope’s Odyssey

    Penelope’s big-city dreams aren’t turning out exactly as she planned. When she moved away from her family and their small business, she envisioned a life creating fantastical events and taking advantage of all the things New York has to offer. She certainly didn’t see herself making collection calls and being yelled at all day, but she has to do something to pay the rent.She has one good friend at ... Read more

    $9.99 CAD

  • The OCD Workbook for Food and Eating Fears

    Overcome Obsessive Thoughts and Compulsions Using an Integrative CBT and Intuitive Eating Approach

    Conquer OCD food and eating fears & rediscover the joy of eating.Does obsessive-compulsive disorder (OCD) interfere with your ability to maintain a peaceful relationship with food and eating? If you struggle with food-related obsessions and compulsions, everyday meal decisions can feel like an agonizing ordeal filled with uncertainty, anxiety, and stress. You may avoid specific foods due to fear ... Read more

    $22.89 CAD

  • The Witch Compass

    Working with the Winds in Traditional Witchcraft

    by Ian Chambers ...
    Experience the Witch Compass: Your Vehicle, Map, and DestinationExplore the compass of the eight winds, a magical circle at the heart of Traditional Witchcraft. More than a tool for protection or raising power, this framework provides the ritual means to traverse the worlds and a mythic landscape that can be accessed at any point in time and space. Traditional Witch Ian Chambers teaches how the ... Read more

    $19.79 CAD

  • Why Did I Just Eat That?

    How to Let Go of Emotional Eating and Heal Your Relationship with Food

    Get off the diet roller coaster and embark on a life-affirming journey towards a positive and sustainable relationship with food and your body.In Why Did I Just Eat That? Registered Dietitian, Certified Eating Disorders Specialist, and food therapist Lisa D. Ellis offers nutritional and therapeutic support in this comprehensive guide to healthy eating. She promotes an all-foods-fit model and ... Read more

    $13.59 CAD or Free with Kobo Plus

  • Embrace Your Own Shadow

    Finding Strength Within Your Hidden Self

    by Ced Ward ...
    We all carry a hidden self-the part of us we often suppress, ignore, or fear. This shadow holds our deepest insecurities, unprocessed emotions, unspoken desires and gifts. But what if, instead of running from it, we learned to embrace it? What if our greatest source of strength was buried within the very aspects of ourselves we try to hide?Embrace Your Own Shadow is a transformative journey into ... Read more

    $11.99 CAD

  • Addressing Anxiety in Young Learners

    A Teacher's Guide to Recognizing Needs and Resolving Behaviors

    Anxiety rates are skyrocketing among young learners—and their teachers need explicit training on how to understand and support these students. A concise, reader‐friendly guide written especially for teachers, this urgently needed book will prepare early educators to recognize anxiety issues in children ages 3–8, identify the associated behaviors, and work effectively with students who have anxiety ... Read more

    $32.99 CAD

  • Truth and Poetry

    Truth Made Known

    Truth Made Known consists of truth and poetry written from the heart of the author, whom at the time was expressing thoughts that would help encourage and motivate men and women. This poetry reflects truth that will help couples express to one another the value and meaning of being together. Husbands and wives can sit down together and read Truth Made Known for poetry from the heart to express ... Read more

    $5.39 CAD