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“catalina jackson”

Showing 1 - 12 of 12 results for “catalina jackson”
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  • Audiobook

    Clutter-Free Life

    How to Declutter Your Mind and Home

    Narrated by Myriam Berger ...

    Unabridged

    1 hour 9 min

    Are you feeling overwhelmed by the piles of shoes, books, DVDs, and other items that seem to have taken over your home? Do you dread opening closets and drawers because of the clutter? Clutter-Free Life is here to help!We all have the instincts to accumulate things, but when we accumulate too much stuff, it can lead to stress and health issues. This book will explain the different types of clutter ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Develop Good Habits

    How to Break Bad Habits, Build Good Habits, and Live a Productive Life

    Habits are automatic behaviors or routines that shape our daily lives. From the moment you wake up until you rest your head on the pillow at night, your habits guide your actions and control the outcome of your life. Bad habits will drain your energy, waste your time, and prevent you from achieving your goals.By reading this book, you will learn:• How habits work• How to develop good habits in ... Read more

    $4.99 CAD

  • Embrace Positive Thinking

    How to Develop a Positive Mindset and Stop Negative Thoughts

    Do you struggle with self-doubt, negative thoughts, and fear? Does your inner critic constantly bring you down?Your ability to think positively has a direct impact on every aspect of your life, from your job to your health and your relationships. When you have a positive mindset, you see more opportunities and possibilities in your life.This book will help you understand the power of positive ... Read more

    $4.99 CAD

  • Audiobook

    Mindfulness in Everyday Life

    A Beginner’s Guide to Living in the Moment

    Narrated by Erica Hazelton ...

    Unabridged

    45 min

    When you're feeling stressed out by life, practicing mindfulness can be a valuable tool in keeping you balanced and restoring peace. Mindfulness helps you stay present in every moment, appreciating every feeling, thought, and circumstance as it occurs.By reading this book, you will learn:• The principles of mindfulness• Developing peace and calm with mindfulness exercises• Strategies to reduce ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Audiobook

    Embrace Positive Thinking

    How to Develop a Positive Mindset and Stop Negative Thoughts

    Narrated by Myriam Berger ...

    Unabridged

    54 min

    Do you struggle with self-doubt, negative thoughts, and fear? Does your inner critic constantly bring you down?Your ability to think positively has a direct impact on every aspect of your life, from your job to your health and your relationships. When you have a positive mindset, you see more opportunities and possibilities in your life.This book will help you understand the power of positive ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Audiobook

    Develop Good Habits

    How to Break Bad Habits, Build Good Habits, and Live a Productive Life

    Narrated by Myriam Berger ...

    Unabridged

    47 min

    Habits are automatic behaviors or routines that shape our daily lives. From the moment you wake up until you rest your head on the pillow at night, your habits guide your actions and control the outcome of your life. Bad habits will drain your energy, waste your time, and prevent you from achieving your goals.By reading this book, you will learn:• How habits work• How to develop good habits in ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Albie's Adventure Through the Alphabet

    Illustrated by Catarina Neto ...
    "Albie is a little pup who loves to learn and play; he would like to help you with the Alphabet today!"Albie's Adventure Through the Alphabet is an entertaining read for beginner-readers, preschoolers, and those in kindergarten. Young children will love to follow along as Albie, an adorable and loveable puppy, finds joy in the animals and bugs he encounters, the people he meets, and the places he ... Read more

    $5.99 CAD or Free with Kobo Plus

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  • 101 Ways to Be Less Stressed

    Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health

    Less stress. More joy.Let's face it: the world is not going to get any less stressful. From the daily stressors of work, family, and personal commitments to the national and global issues we worry about, our lives are chock-full of things that take a toll on our mental health.Luckily, just as we can improve our physical health through exercise and healthy eating, we can improve our mental health ... Read more

    $11.99 CAD

  • 3 STEP MOTIVATION

    Self motivation for Health and Fitness

    This book is for the ‘Reluctant Athlete’, for anyone who wants to start exercising, and more importantly, those who want to keep it up!A lack of motivation makes it difficult to maintain an active life-style and healthy diet. This doesn’t mean that you don’t want to accomplish your goals, or that you’re not trying hard enough. Often, it just means that there was no good plan to begin with.This ... Read more

    $5.99 CAD

  • Confidence: Ultimate Self Confidence: Discover How To Increase Your Self Confidence And Reach Your True Potential

    by Ace McCloud ...
    Do you avoid even trying because you are afraid to fail?Whether you want to (1) live comfortably without regrets, (2) converse with others confidently, or (3) just start living life to your true potential, this is the book for you.Is fear of the unknown paralyzing you from action?If so, you’re not alone. But you can begin today to lay the foundation. for a confident... ... Read more

    $5.31 CAD or Free with Kobo Plus

  • Self Control

    Developing Amazing Willpower to Achieve Goals that Matter

    FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain ... Read more

    $4.06 CAD or Free with Kobo Plus

  • Dealing with Toxic Parents

    Overcome childhood trauma as adult children of emotionally immature parents

    by Eric Woods ...
    Series series Dealing with Toxic Family Members
    How to have a good relationship with your parents even if they are difficult and toxic.Children are totally dependent on their parents for everything while they grow up. In contrast, parents do their best for their children by providing them with the best they have.However, most parents think doing all of these is required of a parent. Parents subject their children to physical, emotional abuse, ... Read more

    $7.04 CAD or Free with Kobo Plus