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  • Audiobook

    Getting My Bounce Back

    How I Got Fit, Healthier, and Happier (And You Can, Too)

    Narrated by Suehyla El-Attar Young ...

    Unabridged

    7 hours 46 min

    You don’t have to run a marathon to be fit and healthy, or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is not optional. Yet unless we had been athletes as kids or young adults, and few of us were, we do not know how to find our edge. Learning how to carve out time to meet our fitness needs or to push ... Read more

    $30.23 CAD