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Sugar Shock

The Hidden Sugar in Your Food and 100+ Smart Swaps to Cut Back

Edited by Carol Prager ...

Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall healthDid you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? Added sugar are in practically everything you eat, and you probably eat much more of them than you think. In fact, 80 percent of the 600,000 consumer packaged foods sold ... Read more

$10.69 CAD

Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall healthDid you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? Added sugar are in practically everything you eat, and you probably eat much more of them than you think. In fact, 80 percent of the 600,000 consumer packaged foods sold
... Read more
Dilemmas of Reconciliation

Cases and Concepts

Edited by Carol Prager, Trudy Govier ...

How can bitter enemies who have inflicted unspeakable acts of cruelty on each other live together in peace?At a time in history when most organized violence consists of civil wars and when nations resort to genocidal policies, when horrendous numbers of civilians have been murdered, raped, or expelled from their homes, this book explores the possibility of forgiveness.The contributors to this book ... Read more

$50.39 CAD

How can bitter enemies who have inflicted unspeakable acts of cruelty on each other live together in peace?At a time in history when most organized violence consists of civil wars and when nations resort to genocidal policies, when horrendous numbers of civilians have been murdered, raped, or expelled from their homes, this book explores the possibility of forgiveness.The contributors to this book
... Read more
Sugar Shock Free Sampler

9 Ways to Cut Back on Sugar plus Smart Swaps for High-in-Sugar Coffees, Yogurts, and Salad Dressings

Edited by Carol Prager ...

Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health.Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? In fact, 80 percent of the 600,000 consumer packaged foods sold in the United States contain added sugar. Most of us are eating way too much of the sweet stuff and don ... Read more

Free

Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health.Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? In fact, 80 percent of the 600,000 consumer packaged foods sold in the United States contain added sugar. Most of us are eating way too much of the sweet stuff and don
... Read more

The Pound a Day Diet

Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

by Rocco DiSpirito ...

The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book!This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight ... Read more

$15.99 CAD

Also available as: Audiobook

The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book!This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight
... Read more

Also available as: Audiobook
The DASH Diet Action Plan

Proven to Lower Blood Pressure and Cholesterol Without Medication

by Marla Heller ...

New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans.Finally, the #1 ranked Dash diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded ... Read more

$17.59 CAD

Also available as: Audiobook

New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans.Finally, the #1 ranked Dash diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded
... Read more

Also available as: Audiobook
Flat Belly Diet!

by Liz Vaccariello, Cynthia Sass ...

Series series Flat Belly Diet
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.With the Flat Belly Diet! you can:- Lose inches in just 4 days- Drop up to 15 pounds in 32 days- Boost your energy as the weight falls off!Prevention, America's most trusted healthy-living magazine, presents the *New York Times-*bestseller Flat Belly Diet in paperback--now ... Read more

$9.99 CAD

Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.With the Flat Belly Diet! you can:- Lose inches in just 4 days- Drop up to 15 pounds in 32 days- Boost your energy as the weight falls off!Prevention, America's most trusted healthy-living magazine, presents the *New York Times-*bestseller Flat Belly Diet in paperback--now
... Read more
What to Eat in the Zone

The Quick & Easy, Mix & Match Counter for Staying in the Zone

by Barry Sears ...

Series Book 47 - The Zone
More than two million people worldwide are already experiencing the health and performance benefits of the Zone. Based on the hormonal consequences of food rather than the caloric content, the Zone treats food like a powerful drug that can help you maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease––all while losing excess body fat. In this essential ... Read more

$11.99 CAD

More than two million people worldwide are already experiencing the health and performance benefits of the Zone. Based on the hormonal consequences of food rather than the caloric content, the Zone treats food like a powerful drug that can help you maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease––all while losing excess body fat. In this essential
... Read more
Simple Green Smoothies

100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

by Jen Hansard, Jadah Sellner ...

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. ... Read more

$8.99 CAD

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group.
... Read more
The Sneaky Chef

Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

by Missy Chase Lapine ...

Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase ... Read more

$19.19 CAD

Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase
... Read more
Crazy Sexy Juice

100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health

by Kris Carr ...

In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of ... Read more

$17.59 CAD

In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of
... Read more
The Atkins Shopping Guide

by Atkins Medical ...

This easy-to-use pocket guide, the ultimate shopping reference and an indispensable companion to the #1 New York Times bestseller Dr. Atkins' New Diet Revolution, will show you which foods to buy and which to avoid as you follow the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to ... Read more

$15.19 CAD or Free with Kobo Plus

This easy-to-use pocket guide, the ultimate shopping reference and an indispensable companion to the #1 New York Times bestseller Dr. Atkins' New Diet Revolution, will show you which foods to buy and which to avoid as you follow the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to
... Read more
365 Vegan Smoothies

Boost Your Health With a Rainbow of Fruits and Veggies: A Cookbook

by Kathy Patalsky ...

With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From ... Read more

$17.99 CAD

With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From
... Read more

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“carol prager”

Sugar Shock

Dilemmas of Reconciliation

Sugar Shock Free Sampler

People who read these also enjoyed

The Pound a Day Diet

The DASH Diet Action Plan

Flat Belly Diet!

What to Eat in the Zone

Simple Green Smoothies

The Sneaky Chef

Crazy Sexy Juice

The Atkins Shopping Guide

365 Vegan Smoothies

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