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Includes eBooks

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THE INNER TOOLBOX

Exploring Resources of the Mind

by CAPT PRATAP MEHTA ...

A wisdom-packed, sea-tested guide to mastering the storms of life - inside and out.Unlock your hidden strengths with practical tools for resilience, gratitude, forgiveness, and mindfulness.Drawing on real stories from Navy decks to meditation halls, Capt Pratap Mehta equips you to transform your mindset and relationships - no jargon, just proven techniques.Whether you’re seeking clarity, ... Read more

$1.11 CAD

A wisdom-packed, sea-tested guide to mastering the storms of life - inside and out.Unlock your hidden strengths with practical tools for resilience, gratitude, forgiveness, and mindfulness.Drawing on real stories from Navy decks to meditation halls, Capt Pratap Mehta equips you to transform your mindset and relationships - no jargon, just proven techniques.Whether you’re seeking clarity,
... Read more
THE MIND KITCHEN

Rediscover the Power of Your Subconscious

by CAPT PRATAP MEHTA ...

A revolutionary way to get one per cent better every day!In every chapter of this book, you will find dozens of hardheaded, practical ideas, techniques, and principles that will enable you to harness the tremendous power of mastering your mind to gain for yourself the success, happiness, and satisfaction you want so much. A reallife case history dramatically illustrates every technique. Here, then ... Read more

$2.23 CAD

A revolutionary way to get one per cent better every day!In every chapter of this book, you will find dozens of hardheaded, practical ideas, techniques, and principles that will enable you to harness the tremendous power of mastering your mind to gain for yourself the success, happiness, and satisfaction you want so much. A reallife case history dramatically illustrates every technique. Here, then
... Read more

Creative Visualization

Use the Power of Your Imagination to Create What You Want in Your Life

by Shakti Gawain ...

A 40th anniversary edition of the seven-million-copies-sold classic that helped launch the contemporary self-help movementAs introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life. Gawain’s clear writing style and vivid examples make Creative Visualization easy to ... Read more

$14.99 CAD or Free with Kobo Plus

A 40th anniversary edition of the seven-million-copies-sold classic that helped launch the contemporary self-help movementAs introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life. Gawain’s clear writing style and vivid examples make Creative Visualization easy to
... Read more
A Monk's Guide to Happiness

Meditation in the 21st Century

by Gelong Thubten ...

"Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives." —Rami Jawhar, Program Manager at Google Arts & CultureIn our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building ... Read more

$2.99 CAD

Also available as: Audiobook

"Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives." —Rami Jawhar, Program Manager at Google Arts & CultureIn our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building
... Read more

Also available as: Audiobook
The Free Mind

Finding Clarity in a Digitally Distracted World

by Dza Kilung Rinpoche ...

Reduce the distractions, clutter, and anxiety of your digital lifestyle and achieve inner and outer harmony with mind training practices, meditations, and advice from a Tibetan Buddhist master.This book offers a refreshing approach to understanding the role of digital technology in our world and how we can better manage our relationship to it. Our engagement with digital devices connects us to ... Read more

$19.99 CAD

Reduce the distractions, clutter, and anxiety of your digital lifestyle and achieve inner and outer harmony with mind training practices, meditations, and advice from a Tibetan Buddhist master.This book offers a refreshing approach to understanding the role of digital technology in our world and how we can better manage our relationship to it. Our engagement with digital devices connects us to
... Read more
Awakening You

Embodying Peace, Love and Freedom on Earth

by Isira ...

In a time of global chaos and uncertainty, there is no better time than now for awakening YOU! This profoundly transformative book provides the inspiration many have been seeking for a return to peace, love and freedom on earth. To love and be loved, to belong, to be at peace and to make a difference in the world – these desires are at the heart of what it means to be human. But for many in today ... Read more

$11.26 CAD or Free with Kobo Plus

In a time of global chaos and uncertainty, there is no better time than now for awakening YOU! This profoundly transformative book provides the inspiration many have been seeking for a return to peace, love and freedom on earth. To love and be loved, to belong, to be at peace and to make a difference in the world – these desires are at the heart of what it means to be human. But for many in today
... Read more
Yoga: A Path to Self-Love

by Nikki Fisher ...

What single factor determines every aspect of how we live and every relationship we have?This provocative question is at the core of this raw and powerful book Yoga: A path to self-love. How much or how little we love ourselves ultimately determines the very quality and richness of our lives. This book explores how the practices of yoga and mindfulness help us develop a deep and unconditional love ... Read more

$2.99 CAD or Free with Kobo Plus

What single factor determines every aspect of how we live and every relationship we have?This provocative question is at the core of this raw and powerful book Yoga: A path to self-love. How much or how little we love ourselves ultimately determines the very quality and richness of our lives. This book explores how the practices of yoga and mindfulness help us develop a deep and unconditional love
... Read more
The Secret Frequency: How To Manifest Your Dreams And Attract Abundance

by Divine Frequency ...

At its core, "The Secret Frequency" is about creating a powerful energy that attracts abundance into your life. But the process can be challenging, especially if you're weighed down by limiting beliefs and negative thought patterns."The Secret Frequency" offers a powerful roadmap to help you overcome these obstacles and manifest the life you truly desire.It's about tapping into your true purpose ... Read more

$10.99 CAD or Free with Kobo Plus

At its core, "The Secret Frequency" is about creating a powerful energy that attracts abundance into your life. But the process can be challenging, especially if you're weighed down by limiting beliefs and negative thought patterns."The Secret Frequency" offers a powerful roadmap to help you overcome these obstacles and manifest the life you truly desire.It's about tapping into your true purpose
... Read more
Heart and Soul Connection

A Devotional Guide to Marriage, Service, and Love

by The Grihastha Vision Team (GVT), Praharana Devi Dasi, Uttama Devi Dasi, Mantrini Devi Dasi, Tariq Saleem Ziyad, Arcana-siddhi Devi Dasi, Pratha Das, Sridevi Dasi,, Krsnanandini Devi Dasi, Karnamrita Das ...

In the words of one enthusiastic reader, Heart and Soul Connection: A Devotional Guide to Marriage, Service and Love is “genuine, practical, beautifully written and promotes healthy, balanced relationships.” Four years in the making, Heart and Soul Connection is a superb collaboration of wit, wisdom, and well-wishes. The authors use their own married life experiences as well as (anonymously) those ... Read more

$14.08 CAD or Free with Kobo Plus

In the words of one enthusiastic reader, Heart and Soul Connection: A Devotional Guide to Marriage, Service and Love is “genuine, practical, beautifully written and promotes healthy, balanced relationships.” Four years in the making, Heart and Soul Connection is a superb collaboration of wit, wisdom, and well-wishes. The authors use their own married life experiences as well as (anonymously) those
... Read more
The Mindfulness Workbook: Teach Yourself

by Martha Langley ...

Do you want to find a moment of calm in a busy world? Do you want to overcome negative thoughts and emotions and focus on what really matters? Do you want to free yourself from anxiety and stress? Mindfulness has its roots in ancient Buddhist practice, but it is a hugely relevant and contemporary tool to deal with the pressures of the modern world and become a healthier, happier person.This ... Read more

$15.99 CAD

Do you want to find a moment of calm in a busy world? Do you want to overcome negative thoughts and emotions and focus on what really matters? Do you want to free yourself from anxiety and stress? Mindfulness has its roots in ancient Buddhist practice, but it is a hugely relevant and contemporary tool to deal with the pressures of the modern world and become a healthier, happier person.This
... Read more
Mindfulness

Through the lenses of Vedas

by Minakshee Shukla ...

Mindfulness is a strategy that has been shown to assist people with switching off from their pressures, boosting their resilience, and improving their mental well-being. Even a few moments of gratitude and hopefulness, however brief, will keep us on the sunny side of life.In this book, Minakshee walks you to the lane of mind which you may or might not have explored by now. She encourages anyone ... Read more

$1.46 CAD

Mindfulness is a strategy that has been shown to assist people with switching off from their pressures, boosting their resilience, and improving their mental well-being. Even a few moments of gratitude and hopefulness, however brief, will keep us on the sunny side of life.In this book, Minakshee walks you to the lane of mind which you may or might not have explored by now. She encourages anyone
... Read more
Mindful Meditation

A Beginners Guide To Demystifying Meditation & Being Mindful

by Noah Daniels ...

Meditation has been around for hundreds if not thousands of years and it has many different cultural contexts, some of which transcend the boundaries of any one specific culture.According to Eastern philosophy, to meditate means to think on the eternal, or rather to expand your consciousness until you are at one with the universe as a whole. This philosophy is based on the belief that ... Read more

$2.99 CAD

Meditation has been around for hundreds if not thousands of years and it has many different cultural contexts, some of which transcend the boundaries of any one specific culture.According to Eastern philosophy, to meditate means to think on the eternal, or rather to expand your consciousness until you are at one with the universe as a whole. This philosophy is based on the belief that
... Read more

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“capt pratap mehta”

THE INNER TOOLBOX

THE MIND KITCHEN

People who read these also enjoyed

Creative Visualization

A Monk's Guide to Happiness

The Free Mind

Awakening You

Yoga: A Path to Self-Love

The Secret Frequency: How To Manifest Your Dreams And Attract Abundance

Heart and Soul Connection

The Mindfulness Workbook: Teach Yourself

Mindfulness

Mindful Meditation

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