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Being to Being

by Byron Wayne Morris ...

Being To Being is Byron Wayne Morris' effort to eliminate self-created suffering through self-realisation – one individual at a time. The more awareness people bring into their lives or life story, the less suffering is a shift in perception. In sharing his life story, Morris aims to motivate and inspire spiritual seekers (or seekers of peace, joy and bliss) that enlightenment is not unattainable, ... Read more

$10.99 CAD or Free with Kobo Plus

Being To Being is Byron Wayne Morris' effort to eliminate self-created suffering through self-realisation – one individual at a time. The more awareness people bring into their lives or life story, the less suffering is a shift in perception. In sharing his life story, Morris aims to motivate and inspire spiritual seekers (or seekers of peace, joy and bliss) that enlightenment is not unattainable,
... Read more

Stillness Speaks

by Eckhart Tolle ...

New York Times bestselling author Eckhart Tolle — Learn the transformative power of living in the nowAttaining Eckhart Tolle’s state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls “the state of presence,” a ... Read more

$12.09 CAD or Free with Kobo Plus

New York Times bestselling author Eckhart Tolle — Learn the transformative power of living in the nowAttaining Eckhart Tolle’s state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls “the state of presence,” a
... Read more
Handbook for Hard Times

A monk's guide to fearless living

by Gelong Thubten ...

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict CumberbatchWe all go through hard times. We can experience moments when ... Read more

$15.99 CAD

Also available as: Audiobook

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict CumberbatchWe all go through hard times. We can experience moments when
... Read more

Also available as: Audiobook
Buddhism for Mothers

by Sarah Napthali ...

Firmly grounded in the day-to-day reality of being a mother, Buddhism for Mothers discusses Buddhist teachings as applied to the everyday challenges of bringing up children.Become a calmer and happier mother with Buddhism for Mothers.'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother.' Vicki Mackenzie, author of the ... Read more

$11.49 CAD or Free with Kobo Plus

Also available as: Audiobook

Firmly grounded in the day-to-day reality of being a mother, Buddhism for Mothers discusses Buddhist teachings as applied to the everyday challenges of bringing up children.Become a calmer and happier mother with Buddhism for Mothers.'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother.' Vicki Mackenzie, author of the
... Read more

Also available as: Audiobook
The Restful Mind

by Gyalwa Dokhampa His Eminence Khamtrul Rinpoche ...

The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident.The step from one to the other is all in the way we think.His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.He shows us new ways to calm body and ... Read more

$17.99 CAD

The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident.The step from one to the other is all in the way we think.His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.He shows us new ways to calm body and
... Read more
Mindfulness Plain & Simple

by Oli Doyle ...

Series series Mindfulnes
MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no ... Read more

$6.99 CAD

Also available as: Audiobook

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no
... Read more

Also available as: Audiobook
The Tibetan Art of Serenity

by Christopher Hansard ...

In the ancient Tibetan Bön tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become a way of life.In this inspiring book, leading Tibetan Bön practitioner Christopher Hansard explains the ‘twelve types of fear’ believed by traditional teaching to affect our lives. He shares with us age-old techniques for ... Read more

$9.99 CAD

In the ancient Tibetan Bön tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become a way of life.In this inspiring book, leading Tibetan Bön practitioner Christopher Hansard explains the ‘twelve types of fear’ believed by traditional teaching to affect our lives. He shares with us age-old techniques for
... Read more
The Power of Meditation

An Ancient Technique to Access Your Inner Power

by Edward Viljoen ...

Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Silver Award in the category of Religion /Spirituality: Eastern Traditions.This wise and delightful guide to the benefits of meditation practices will help readers cultivate a calm, peaceful, and enlightened lifestyle. Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward ... Read more

Was $13.99 CAD Now $7.99 CAD

Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Silver Award in the category of Religion /Spirituality: Eastern Traditions.This wise and delightful guide to the benefits of meditation practices will help readers cultivate a calm, peaceful, and enlightened lifestyle. Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward
... Read more
Happiness is a State of Mind

by His Holiness The Gyalwang Drukpa ...

We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved?His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already ... Read more

$15.99 CAD

We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved?His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already
... Read more
Buddhism for Parents On the Go

Gems to minimise stress

by Sarah Napthali ...

Designed with time-poor parents in mind, an easy to digest guide to making the most of being a parent based on Buddhist principles.Become the parent you'd like to be with Buddhism for Parents On the Go.With the same calm, rational wisdom and clarity that Sarah Napthali brings to Buddhism for Mothers, Buddhism for Mothers of Young Children and *Buddhism for Mothers ofSchoolchildren*, here is a book ... Read more

$9.99 CAD or Free with Kobo Plus

Designed with time-poor parents in mind, an easy to digest guide to making the most of being a parent based on Buddhist principles.Become the parent you'd like to be with Buddhism for Parents On the Go.With the same calm, rational wisdom and clarity that Sarah Napthali brings to Buddhism for Mothers, Buddhism for Mothers of Young Children and *Buddhism for Mothers ofSchoolchildren*, here is a book
... Read more
Get Off Your Cushion

Weaving Meditation into the Fabric of Life

by Li-Anne Tang ...

A practical and profound book on meditation and mindfulness that shows readers how to live and act more mindfully, without meditating on a cushion for hours each day - Sayadaw U TejaniyaDrop the old habit of meditating only on a cushion. Use this book as a blueprint to bring meditation to every experience of your life, to pave your path to spiritual awakening.Whether you are looking for the best ... Read more

$10.99 CAD

A practical and profound book on meditation and mindfulness that shows readers how to live and act more mindfully, without meditating on a cushion for hours each day - Sayadaw U TejaniyaDrop the old habit of meditating only on a cushion. Use this book as a blueprint to bring meditation to every experience of your life, to pave your path to spiritual awakening.Whether you are looking for the best
... Read more
Yoga with Attitude

A Practical Handbook for Developing Awareness in Everyday Living

by Yoga Association of Victoria ...

There is another aspect of yoga that complements the physical practices. When we open ourselves to change with the physical yoga practices, life may reveal itself in ways we hadn’t previously considered. We are often confronted by the deeper unresolved parts of ourselves. We also discover opportunities for a richer fuller life. In Yoga with Attitude, the physical practices are implicitly valued ... Read more

$16.48 CAD or Free with Kobo Plus

There is another aspect of yoga that complements the physical practices. When we open ourselves to change with the physical yoga practices, life may reveal itself in ways we hadn’t previously considered. We are often confronted by the deeper unresolved parts of ourselves. We also discover opportunities for a richer fuller life. In Yoga with Attitude, the physical practices are implicitly valued
... Read more

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“byron wayne morris”

Being to Being

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Stillness Speaks

Handbook for Hard Times

Buddhism for Mothers

The Restful Mind

Mindfulness Plain & Simple

The Tibetan Art of Serenity

The Power of Meditation

Happiness is a State of Mind

Buddhism for Parents On the Go

Get Off Your Cushion

Yoga with Attitude

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