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Includes eBooks

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No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
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Secrets To Easy Fitness

by Buzz Campion ...

Let's start by saying straight off the bat that this book is not for the fitness fanatics, bodybuilders, weightlifters or any other professional athlete.No, it is for the average Joe soap, person, man or women who have become overwhelmed by the complexity of how best to get and keep fit.A word of warning though! By following the exercises laid out before you in this programme you will not get a ... Read more

$6.99 CAD or Free with Kobo Plus

Let's start by saying straight off the bat that this book is not for the fitness fanatics, bodybuilders, weightlifters or any other professional athlete.No, it is for the average Joe soap, person, man or women who have become overwhelmed by the complexity of how best to get and keep fit.A word of warning though! By following the exercises laid out before you in this programme you will not get a
... Read more
Health Bible

by Buzz Campion ...

Health BibleFitness Secrets For The Over Fifties And BeyondThe Easy-To-Use Functional Fitness Guide That Will Help You Equip Your Body For Old Age.This book is intended for those over fifties both men and women who want a simple straight forward method of getting and keeping fit in order to live their daily lives without, having to pay hefty gym fees or spend hour after hour in a sweaty gym.Plus, ... Read more

$7.99 CAD or Free with Kobo Plus

Health BibleFitness Secrets For The Over Fifties And BeyondThe Easy-To-Use Functional Fitness Guide That Will Help You Equip Your Body For Old Age.This book is intended for those over fifties both men and women who want a simple straight forward method of getting and keeping fit in order to live their daily lives without, having to pay hefty gym fees or spend hour after hour in a sweaty gym.Plus,
... Read more
Budo Karate & The Martial Arts

by Buzz Campion ...

The importance of searching through past efforts and knowledge alongside heritage, history, theory and practical applications of any said martial art is indeed, a personal journey which leads to the saying: "Search for the old to understand the new" To this end, I hope what you find inside this publication will help and encourage you to choose the right path.In addition, the main purpose of this ... Read more

$7.99 CAD or Free with Kobo Plus

The importance of searching through past efforts and knowledge alongside heritage, history, theory and practical applications of any said martial art is indeed, a personal journey which leads to the saying: "Search for the old to understand the new" To this end, I hope what you find inside this publication will help and encourage you to choose the right path.In addition, the main purpose of this
... Read more
Contact Close Combat

by Buzz Campion ...

"Fight Secrets of the Worlds most Elite Warriors"Super Top 10 StrikesTo Pulverise Any AttackerYou'll learn the very same techniques that have been taught to military, government agencies, bodyguards and elite fighters worldwide. Everything you ever wanted. ... Read more

$7.99 CAD

"Fight Secrets of the Worlds most Elite Warriors"Super Top 10 StrikesTo Pulverise Any AttackerYou'll learn the very same techniques that have been taught to military, government agencies, bodyguards and elite fighters worldwide. Everything you ever wanted.
... Read more
Simple Self- Defence For Women

by Buzz Campion ...

The answer to combating crimes against women isn't as difficult as you might think. All women can benefit from the self-defence tips and hints in this informative book. Self-defence isn't karate or judo or hours of precious time spent sweating in the training hall. It involves knowing how to avoid situations that put you at risk then coupling them with evasive techniques that can help you keep ... Read more

$7.99 CAD

The answer to combating crimes against women isn't as difficult as you might think. All women can benefit from the self-defence tips and hints in this informative book. Self-defence isn't karate or judo or hours of precious time spent sweating in the training hall. It involves knowing how to avoid situations that put you at risk then coupling them with evasive techniques that can help you keep
... Read more
Hard Breath Mindset. Easy Self Protection

by Buzz Campion ...

For centuries breathing exercises or internal breathing has been practised in the Far-East and martial arts schools where its practitioners experienced the power of their own energy by performing simple breathing exercises. Unlike other fitness systems that set fixed regimes, deep breathing exercises allows for your individuality. You can progress at your own pace and create your own daily ... Read more

$6.99 CAD or Free with Kobo Plus

For centuries breathing exercises or internal breathing has been practised in the Far-East and martial arts schools where its practitioners experienced the power of their own energy by performing simple breathing exercises. Unlike other fitness systems that set fixed regimes, deep breathing exercises allows for your individuality. You can progress at your own pace and create your own daily
... Read more

Living With It

A Survivor's Guide To Panic Attacks Revised Edition

by Bev Aisbett ...

The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome ... Read more

$13.99 CAD or Free with Kobo Plus

The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome
... Read more
I Wish I Knew

The uplifting Sunday Times bestseller

by Donna Ashworth ...

THE SUNDAY TIMES BESTSELLING POETRY COLLECTIONIn this fast-paced world, I Wish I Knew is a collection of poems to guide us through the wilderness of life, navigating body image, emotions, mental health and personal growth.With honest lessons learned from rock bottom, Donna Ashworth's writing helps us to find courage in chaos and rise to every challenge.Sparking joy, surprise and gratitude on each ... Read more

$8.09 CAD

THE SUNDAY TIMES BESTSELLING POETRY COLLECTIONIn this fast-paced world, I Wish I Knew is a collection of poems to guide us through the wilderness of life, navigating body image, emotions, mental health and personal growth.With honest lessons learned from rock bottom, Donna Ashworth's writing helps us to find courage in chaos and rise to every challenge.Sparking joy, surprise and gratitude on each
... Read more
The SAS Self-Defence Manual

Elite defence techniques for men and women

by John 'Lofty' Wiseman ...

Series series SAS & Elite Forces
Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely.Learn how mental attitude, body language, ... Read more

$8.69 CAD or Free with Kobo Plus

Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely.Learn how mental attitude, body language,
... Read more
A Joosr Guide to... Awaken the Giant Within by Anthony Robbins

by Joosr ...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Every single one of us has the potential for ... Read more

$3.67 CAD or Free with Kobo Plus

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Every single one of us has the potential for
... Read more
Take Control of Your Life

Rescue Yourself and Live the Life You Deserve

by J. Paul Nadeau ...

As a former police detective, hostage negotiator and international peacekeeper, J. Paul Nadeau spent more than thirty years working with victims and perpetrators and learning from top experts in abuse situations, murder investigations, hostage-takings, terrorist attacks and human behaviour in general. As a survivor of physical and emotional abuse by an alcoholic father, he experienced first-hand ... Read more

$13.99 CAD

As a former police detective, hostage negotiator and international peacekeeper, J. Paul Nadeau spent more than thirty years working with victims and perpetrators and learning from top experts in abuse situations, murder investigations, hostage-takings, terrorist attacks and human behaviour in general. As a survivor of physical and emotional abuse by an alcoholic father, he experienced first-hand
... Read more
Self-Defence in 30 Seconds

by Rob Redenbach, Robert Redenbach ...

Can intuition help when you are faced with violence?Legally, do you have to wait for someone to strike first before you can defend yourself? What are the best techniques to use if your assailant is stronger and more skilled than you are? And what about defending against weapons and even gang attacks?Drawing from more than two decades of international experience – including providing security to ... Read more

$8.17 CAD

Can intuition help when you are faced with violence?Legally, do you have to wait for someone to strike first before you can defend yourself? What are the best techniques to use if your assailant is stronger and more skilled than you are? And what about defending against weapons and even gang attacks?Drawing from more than two decades of international experience – including providing security to
... Read more

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Recommended For You

“buzz campion”

Secrets To Easy Fitness

Health Bible

Budo Karate & The Martial Arts

Contact Close Combat

Simple Self- Defence For Women

Hard Breath Mindset. Easy Self Protection

People who read these also enjoyed

Living With It

I Wish I Knew

The SAS Self-Defence Manual

A Joosr Guide to... Awaken the Giant Within by Anthony Robbins

Take Control of Your Life

Self-Defence in 30 Seconds

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