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Life After Kids

Rediscover Yourself and Thrive Beyond Motherhood

by Brooke Stillwell, Lynne Mouw ...

The mom's guide to finding happiness, hope, fulfillment, and self-love as an empty nesterFor moms everywhere, Life After Kids: Rediscover Yourself and Thrive Beyond Motherhood is an essential guide to becoming an empty nester. When your child leaves home for new opportunities, it's hard to adjust to their absence. This book provides a roadmap to navigating this transitional life stage, filled with ... Read more

$22.99 CAD

The mom's guide to finding happiness, hope, fulfillment, and self-love as an empty nesterFor moms everywhere, Life After Kids: Rediscover Yourself and Thrive Beyond Motherhood is an essential guide to becoming an empty nester. When your child leaves home for new opportunities, it's hard to adjust to their absence. This book provides a roadmap to navigating this transitional life stage, filled with
... Read more

The Tapping Solution for Weight Loss & Body Confidence

A Woman's Guide to Stressing Less, Weighing Less, and Loving More

by Jessica Ortner ...

“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-CarePlacing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a ... Read more

$13.99 CAD

Also available as: Audiobook

“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-CarePlacing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a
... Read more

Also available as: Audiobook
Life Makeover

Embrace the Bold, Beautiful, and Blessed You

by Dominique Sachse ...

Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy.An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of ... Read more

$10.99 CAD

Also available as: Audiobook

Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy.An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of
... Read more

Also available as: Audiobook
Conscious Communications

Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life

by Mary Shores ...

Whether we realize it or not, the words we use dictate and control our lives.The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like "I can’t," "I’m not good enough," and "I’ll never find the [insert the blank] I want." Many times, we don’t stop to consider the profound impact that ... Read more

$13.99 CAD

Whether we realize it or not, the words we use dictate and control our lives.The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like "I can’t," "I’m not good enough," and "I’ll never find the [insert the blank] I want." Many times, we don’t stop to consider the profound impact that
... Read more
The Badass Life

30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

by Christmas Abbott ...

Series Book 2 - The Badass Series
The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The ... Read more

$11.99 CAD

Also available as: Audiobook

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The
... Read more

Also available as: Audiobook
Power Hour

How to Focus on Your Goals and Create a Life You Love

by Adrienne Herbert ...

'A habit-forming work of genius' STYLIST'Adrienne is here to motivate and encourage us all' FEARNE COTTON________________________________The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential. This book will show you how to harness the first hour of your day in order to achieve your goals - whether those are starting a ... Read more

$17.99 CAD

Also available as: Audiobook

'A habit-forming work of genius' STYLIST'Adrienne is here to motivate and encourage us all' FEARNE COTTON________________________________The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential. This book will show you how to harness the first hour of your day in order to achieve your goals - whether those are starting a
... Read more

Also available as: Audiobook
Train Your Brain For Success

Read Smarter, Remember More, and Break Your Own Records

by Roger Seip ...

Train your mind to achieve new levels of success!Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain ... Read more

$15.99 CAD

Also available as: Audiobook

Train your mind to achieve new levels of success!Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain
... Read more

Also available as: Audiobook
Small Habits, Big Changes

How the Tiniest Steps Lead to a Happier, Healthier You

by Steven Handel ...

Harness the power of tiny habits to revolutionize your life—in areas from work to relationships to housecleaning to money.You decide to try something new. You do it a second time. Then again. And again. Eventually you're doing it without thought. That's how habits form.Habits start as conscious actions and then transform into constant behaviors. Yet they touch every aspect of your life and ... Read more

$14.99 CAD or Free with Kobo Plus

Harness the power of tiny habits to revolutionize your life—in areas from work to relationships to housecleaning to money.You decide to try something new. You do it a second time. Then again. And again. Eventually you're doing it without thought. That's how habits form.Habits start as conscious actions and then transform into constant behaviors. Yet they touch every aspect of your life and
... Read more
Burnt Out

The exhausted person's six-step guide to thriving in a fast-paced world

by Selina Barker ...

'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emma Gannon'Selina is the best, she's warm and brilliant and this book is packed full of practical things we can do to actually feel better and not just talk about feeling better.' - Sarah Powell'Selina has totally nailed the topic of burnout, from the ... Read more

$4.99 CAD

'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emma Gannon'Selina is the best, she's warm and brilliant and this book is packed full of practical things we can do to actually feel better and not just talk about feeling better.' - Sarah Powell'Selina has totally nailed the topic of burnout, from the
... Read more
CALM

For Women Who Worry

by Denise Marek ...

If there were a simple process that would allow you to stop worrying, and truly move forward in your life . . . wouldn’t you want to know about it?In CALM, Denise Marek reveals a proven four-step process designed specifically for women who worry. This simple yet powerful formula will help you stop worrying, eliminate self-limiting beliefs, and develop greater inner peace.You’ll discover strategies ... Read more

$12.99 CAD

If there were a simple process that would allow you to stop worrying, and truly move forward in your life . . . wouldn’t you want to know about it?In CALM, Denise Marek reveals a proven four-step process designed specifically for women who worry. This simple yet powerful formula will help you stop worrying, eliminate self-limiting beliefs, and develop greater inner peace.You’ll discover strategies
... Read more
The Gift of Self Love

A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself (Self Love Workbook for Women)

by Mary Jelkovsky, Blue Star Press ...

Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment ... Read more

$21.59 CAD

Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment
... Read more
How to Be a Better Person

400+ Simple Ways to Make a Difference in Yourself--And the World

by Kate Hanley ...

This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you.How to Be a Better Person is a unique and practical guide that can help you easily turn your good intentions into meaningful actions. Each activity serves as a daily inspiration for you to make a positive impact in your home, community, and ... Read more

$16.99 CAD

This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you.How to Be a Better Person is a unique and practical guide that can help you easily turn your good intentions into meaningful actions. Each activity serves as a daily inspiration for you to make a positive impact in your home, community, and
... Read more

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Life After Kids

People who read this also enjoyed

The Tapping Solution for Weight Loss & Body Confidence

Life Makeover

Conscious Communications

The Badass Life

Power Hour

Train Your Brain For Success

Small Habits, Big Changes

Burnt Out

CALM

The Gift of Self Love

How to Be a Better Person

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