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“brenda chun”

Showing 1 - 12 of 12 results for “brenda chun”
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  • The 5-Ingredient Low-Cholesterol Cookbook

    85 Heart-Healthy Recipes

    by Brenda Chun ...
    Eat smarter and manage your heart health with simple, low-cholesterol recipesLowering your cholesterol doesn't have to feel like a chore. This low-cholesterol cookbook makes it simple to eat heart-healthy, with recipes that require only 5 main ingredients. Focused around affordable, easy-to-find, and unprocessed ingredients, these meals are a breeze to put together, so managing cholesterol is ... Read more

    $14.39 CAD or Free with Kobo Plus

  • Audiobook

    The Conqueror Worm (Unabridged)

    Unabridged

    23 min

    In the depths of a desolate and ancient tomb, a macabre tale unfolds. "The Conqueror Worm" by Edgar Allan Poe weaves a chilling tapestry of decay, despair, and the relentless march of time. As a solitary narrator descends into the darkness, he encounters a gruesome spectacle—a corpse consumed by a writhing worm. Through vivid imagery and haunting prose, Poe explores the themes of mortality, the ... Read more

    $7.99 CAD

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  • Paleo for Beginners

    Essentials to Get Started

    One week to cleaner eating, more energy, and real results.Paleo for Beginners isn't just another diet book—it's a practical, no-fluff guide trusted by thousands to help them reclaim their health, reduce inflammation, and finally feel good in their bodies.You don't need to be a nutrition expert or a gourmet cook. You just need real food, clear steps, and the confidence to begin.That's exactly what ... Read more

    $8.99 CAD

  • Try-It Diet - Paleolithic Diet

    A two-week healthy eating plan

    by Adams Media ...
    Series series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Paleolithic Diet, you’ll get a taste for the nutritional plan without having to give up great tasting food like Zesty Pecan Chicken and Grape Salad, Citrus-Baked Snapper, and Chocolate Coconut Milk Balls. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks ... Read more

    $0.99 CAD

  • Diabetes Diet

    50 Essential Recipes for Today's Busy Cook

    by Adams Media ...
    Series series The Best of Everything®
    Everything cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you’ve spent all day in the kitchen. But now we’ve collected fifty of our healthy recipes to help you control your glucose levels while eating well. Here’s all you need to get started making tasty, satisfying recipes from Pear Walnut Muffins to Soy and Ginger Flank Steak. ... Read more

    $3.99 CAD

  • 28 Day Keto Diet

    Ketogenic diet for beginners

    by Melissa J.S. ...
    Series series keto
    28 Day Keto DietThis book is the best for ketogenic diet lovers especially beginners. It includes the guide, recipe, meal plan, and grocery lists. Are you ready for the new you in 28 days!? ... Read more

    $5.63 CAD or Free with Kobo Plus

  • Souping

    Lose Weight - Cleanse - Detoxify - Re-Energize; Over 80 Deliciously Healthy Reci

    A full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health.Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing ... Read more

    $13.99 CAD

  • The Vegan Keto Cookbook

    Top 100 Delicioc Recipes For Healthy Living

    by Amy Zackary ...
    ACHIEVE KETOSIS THE VEGAN WAYAs more and more people embrace the low carb, high fat ketogenic diet, on account of its tremendous weight-loss, anti-diabetes and several other health benefits, those who are on a vegan diet can be partakers as well. Therefore, if you are on a vegan diet and want to achieve ketosis with the ketogenic diet, this book is for you! You are about to discover lots of ... Read more

    $5.77 CAD or Free with Kobo Plus

  • Blast the Sugar Out!

    Lower Blood Sugar, Lose Weight, Live Better

    In Blast the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal.Has your doctor suggested you get your blood sugar numbers down? You will lose weight on this diet—and start losing fast.This 5-week plan comprised of simple, affordable, accessible food ... Read more

    $18.99 CAD

  • Eat Well Live Well High Fibre

    by Susanna Holt ...
    Eat Well Live Well with High Fibre offers people a healthy, well-balanced eating plan rich in dietary fibre. With a practical and informative introduction and over 100 beautifully presented recipes, each individually selected to be a part of a healthy high-fibre diet, this book is sure to be a welcome addition to many kitchens. Other Titles in the Eat Well Live Well series include:Eat Well Live ... Read more

    $10.99 CAD or Free with Kobo Plus

  • The Low-GI Slow Cooker

    Delicious and Easy Dishes Made Healthy with the Glycemic Index

    Learn how to make healthy, hassle-free meals that are low on the glycemic index (GI) in your slow cooker with recipes and guidance.Cooking dishes that score low on the Glycemic Index has never been easier—or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low-GI Slow Cooker includes:• ... Read more

    $17.59 CAD or Free with Kobo Plus

  • The Effective Ketogenic Air Fryer Cookbook

    by Chef Effect ...
    The Effective Ketogenic Air Fryer CookbookThe ketogenic diet is a "low-carb, adequate protein, and high-fat diet." Yes, that's right! It's as simple as that. Now to the rocket-science behind it. The ketogenic diet is designed to produce ketones in the body, which are then used as an energy source. It's because of these ketones and the resulting ketosis that it's called the ketogenic diet.Normally ... Read more

    Free