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Healthy Brain, Happy Life

A Personal Program to to Activate Your Brain and Do Everything Better

by Wendy Suzuki, Billie Fitzpatrick ...

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide to improving your brain health—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive ... Read more

$11.99 CAD

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide to improving your brain health—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive
... Read more
Plan D

How to Lose Weight and Beat Diabetes (Even If You Don’t Have It)

by Sherri Shepherd, Billie Fitzpatrick ...

Popular host of The View set to debut new daytime talk show on FOX TV, SHERRI*In Plan D, Sherri Shepherd, Emmy Award winner and cohost of The View, presents her easy-to-follow program for losing weight, managing sugar sensitivity, and getting moving—all to help you feel and look your best.For years, Sherri Shepherd was told that she was pre-diabetic. And for years, she ignored her doctor’s advice ... Read more

$11.99 CAD

Also available as: Audiobook

Popular host of The View set to debut new daytime talk show on FOX TV, SHERRI*In Plan D, Sherri Shepherd, Emmy Award winner and cohost of The View, presents her easy-to-follow program for losing weight, managing sugar sensitivity, and getting moving—all to help you feel and look your best.For years, Sherri Shepherd was told that she was pre-diabetic. And for years, she ignored her doctor’s advice
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Healthy Brain, Happy Life

A Personal Program to Activate Your Brain and Do Everything Better

by Wendy Suzuki, Billie Fitzpatrick ...

Narrated by Wendy Suzuki ...

Unabridged

9 hours 41 min

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.Nearing forty, Dr. ... Read more

$36.99 CAD

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.Nearing forty, Dr.
... Read more
Audiobook

Audiobook

The Good News About Estrogen

The Truth Behind a Powerhouse Hormone

by Billie Fitzpatrick, Uzzi Reiss, M.D. ...

Narrated by Sean Pratt ...

Unabridged

6 hours 51 min

The latest information about estrogen, the body's enlivening powerhouse hormone.Why is estrogen crucial—and so misunderstood? How do I know if my estrogen level is “normal”? What is the best treatment for a hormonal imbalance? How does estrogen impact my reproductive cycle? Is hormone replacement therapy right for me? Is it only useful at menopause? How can I be my best, healthiest self now and in ... Read more

$30.99 CAD

The latest information about estrogen, the body's enlivening powerhouse hormone.Why is estrogen crucial—and so misunderstood? How do I know if my estrogen level is “normal”? What is the best treatment for a hormonal imbalance? How does estrogen impact my reproductive cycle? Is hormone replacement therapy right for me? Is it only useful at menopause? How can I be my best, healthiest self now and in
... Read more

Audiobook

Audiobook

The Achievement Habit

Stop Wishing, Start Doing, and Take Command of Your Life

by Bernard Roth ...

Narrated by Sean Pratt ...

Unabridged

7 hours 23 min

The co-founder of the Stanford d.School introduces the power of design thinking to help you achieve goals you never thought possible.Achievement can be learned. It’s a muscle, and once you learn how to flex it, you’ll be able to meet life’s challenges and fulfill your goals, Bernard Roth, Academic Director at the Stanford d.school contends.In The Achievement Habit, Roth applies the remarkable ... Read more

$28.99 CAD

Also available as: eBook

The co-founder of the Stanford d.School introduces the power of design thinking to help you achieve goals you never thought possible.Achievement can be learned. It’s a muscle, and once you learn how to flex it, you’ll be able to meet life’s challenges and fulfill your goals, Bernard Roth, Academic Director at the Stanford d.school contends.In The Achievement Habit, Roth applies the remarkable
... Read more

Also available as: eBook
Audiobook

Audiobook

It Didn't Start With You

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

by Mark Wolynn ...

Narrated by Mark Wolynn ...

Unabridged

11 hours 25 min

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the fieldDepression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and ... Read more

$26.99 CAD

Also available as: eBook

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the fieldDepression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and
... Read more

Also available as: eBook
Audiobook

Audiobook

Pause

Harnessing the Life-Changing Power of Giving Yourself a Break

by Rachael O'Meara ...

Unabridged

7 hours 12 min

Feeling overwhelmed, burned out, or stuck? Discover the power of the pause.Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in ... Read more

$29.99 CAD or Free with Kobo Plus

Also available as: eBook

Feeling overwhelmed, burned out, or stuck? Discover the power of the pause.Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in
... Read more

Also available as: eBook
Audiobook

Audiobook

How to Be Alive

A Guide to the Kind of Happiness That Helps the World

by Colin Beavan ...

Narrated by Colin Beavan ...

Unabridged

13 hours 24 min

“This is the book where self-help turns into helping the world—and then turns back into helping yourself find a better life. Fascinating and timely!”—Bill McKibben, author of Eaarth: Making a Life on a Tough New PlanetWhat does it take to achieve a successful and satisfying life? Not long ago, the answer seemed as simple as following a straightforward path: college, career, house, marriage, kids, ... Read more

$41.99 CAD

Also available as: eBook

“This is the book where self-help turns into helping the world—and then turns back into helping yourself find a better life. Fascinating and timely!”—Bill McKibben, author of Eaarth: Making a Life on a Tough New PlanetWhat does it take to achieve a successful and satisfying life? Not long ago, the answer seemed as simple as following a straightforward path: college, career, house, marriage, kids,
... Read more

Also available as: eBook
Audiobook

Audiobook

Mind Gym

Achieve More by Thinking Differently

by Sebastian Bailey, Octavius Black ...

Narrated by Ralph Lister ...

Unabridged

10 hours 9 min

The international bestseller that will help you transform your personal and professional life by changing the way you think.Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have ... Read more

$36.99 CAD

Also available as: eBook

The international bestseller that will help you transform your personal and professional life by changing the way you think.Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have
... Read more

Also available as: eBook
Audiobook

Audiobook

The Sistine Secrets

Michelangelo's Forbidden Messages in the Heart of the Vatican

by Roy Doliner, Benjamin Blech ...

Narrated by James Cameron Stewart ...

Unabridged

11 hours 18 min

Five hundred years ago Michelangelo began work on a painting that became one of the most famous pieces of art in the world—the Sistine Chapel ceiling. Every year millions of people come to see Michelangelo's Sistine ceiling, which is the largest fresco painting on earth in the holiest of Christianity's chapels; yet there is not one single Christian image in this vast, magnificent artwork.The ... Read more

$36.99 CAD or Free with Kobo Plus

Also available as: eBook

Five hundred years ago Michelangelo began work on a painting that became one of the most famous pieces of art in the world—the Sistine Chapel ceiling. Every year millions of people come to see Michelangelo's Sistine ceiling, which is the largest fresco painting on earth in the holiest of Christianity's chapels; yet there is not one single Christian image in this vast, magnificent artwork.The
... Read more

Also available as: eBook
Audiobook

Audiobook

Wait, What?

And Life's Other Essential Questions

by James E. Ryan ...

Narrated by James E. Ryan ...

Unabridged

2 hours 49 min

New York Times Bestseller"Wait, What? is a welcome—and joyful—reminder that true wisdom comes from asking the right questions. Should you read this book? Absolutely." — Clayton Christensen, bestselling author of How Will You Measure Your Life?Based on the wildly popular commencement address, the art of asking (and answering) good questions by the former Dean of Harvard University's Graduate School ... Read more

$22.99 CAD

Also available as: eBook

New York Times Bestseller"Wait, What? is a welcome—and joyful—reminder that true wisdom comes from asking the right questions. Should you read this book? Absolutely." — Clayton Christensen, bestselling author of How Will You Measure Your Life?Based on the wildly popular commencement address, the art of asking (and answering) good questions by the former Dean of Harvard University's Graduate School
... Read more

Also available as: eBook
Audiobook

Audiobook

Smartcuts

How Hackers, Innovators, and Icons Accelerate Success

by Shane Snow ...

Narrated by Shane Snow, Erik Bergmann ...

Unabridged

5 hours 55 min

Entrepreneur and journalist Shane Snow (Wired, Fast Company, The New Yorker, and cofounder of Contently) analyzes the lives of people and companies that do incredible things in implausibly short time.How do some startups go from zero to billions in mere months? How did Alexander the Great, YouTube tycoon Michelle Phan, and Tonight Show host Jimmy Fallon climb to the top in less time than it takes ... Read more

$28.99 CAD

Entrepreneur and journalist Shane Snow (Wired, Fast Company, The New Yorker, and cofounder of Contently) analyzes the lives of people and companies that do incredible things in implausibly short time.How do some startups go from zero to billions in mere months? How did Alexander the Great, YouTube tycoon Michelle Phan, and Tonight Show host Jimmy Fallon climb to the top in less time than it takes
... Read more

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Healthy Brain, Happy Life

Plan D

Healthy Brain, Happy Life

The Good News About Estrogen

People who read these also enjoyed

The Achievement Habit

It Didn't Start With You

Pause

How to Be Alive

Mind Gym

The Sistine Secrets

Wait, What?

Smartcuts

eReaders

Apps

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Shopping Cart

You're getting the VIP treatment!

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