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“benedicta ezeogidi”

Showing 1 - 12 of 12 results for “benedicta ezeogidi”
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  • The Skincare Guru

    Your personal guide to flawless, glowing skin

    by Benedicta Ezeogidi ...
    "In 'The Skincare Guru,' Your Personal Guide to Flawless, Glowing skin ',presents a comprehensive manual tailored specifically for women looking to achieve flawless, radiant skin.Covering everything from skincare basics to advanced techniques, this book offers practical tips, expert advice, and customizable routines to help women of all ages and skin types... ... Read more

    $8.44 CAD or Free with Kobo Plus

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  • Naturopathy and nutrition

    How to Feed for Optimal Health

    by Penelope Harris ...
    In an increasingly hectic world, the quest for authentic and lasting well-being becomes a priority for many of us. Naturopathy presents itself as an invaluable guide in this journey toward achieving and maintaining optimal health.This book, "Naturopathy and Nutrition: How to Nurture for Optimal Health," outlines a clear and practical perspective on how nature can be our ally in the quest for ... Read more

    $7.99 CAD or Free with Kobo Plus

  • Skincare 101

    by Masonwabe Nyanga ...
    This comprehensive skincare guide, "Skincare 101: A Comprehensive Guide to Healthy Glowing Skin" by Masonwabe Nyanga, is a must-read for anyone looking to improve their skincare routine and achieve a radiant complexion. The book covers a range of topics, including understanding your skin type, developing a personalized skincare routine, choosing the right products for your skin concerns, and the ... Read more

    $5.99 CAD or Free with Kobo Plus

  • The Ultimate 5 Book Fitness Library

    by Kelsy Ali ...
    A compilation for five books to create a massive source for the foundations of fitness and weight loss. Different books touching on mindset, body transformation, the sensible way to 6 pack abs, Aerobic weight loss as well as 20 weight loss tips that work!This is a no nonsense, sensible approach to losing weight and getting sculpted in a sensible and healthy manner.You are getting 5 prior released ... Read more

    $1.40 CAD

  • HEALTHY EATING

    This book will guide you and provide you all the healthy foods for the maintainance of health

    by Joel MacArthur ...
    Healthy eating is a book writing by Joel MacArthur. This book will guide you and it will provide you all the healthy foods for the maintainance of the body and health ... Read more

    $15.49 CAD or Free with Kobo Plus

  • Paleo Life:The Paleo Diet Gave Cavemen the Stamina to Escape Saber-Tooth Tigers - What Can It Do For You?

    by Rea J. Strong ...
    The Paleo Diet Gave Cavemen the Stamina to Escape Saber-Tooth Tigers - What Can It Do For You?Maybe you have not had to fight any saber-tooth tigers lately but trying to eat healthily and lose or maintain your weight with today's unhealthy food choices can be as big of a challenge.With such a wide range of diet plan choices today, why are so many people choosing to follow the Paleo diet? What ... Read more

    $4.99 CAD or Free with Kobo Plus

  • The Healthy Gut Diet: Nourishing Your Microbiome for Optimal Health

    by Ryan Knightly ...
    The gut microbiome is essential for overall health and wellbeing, and author Ryan Knightly is here to guide you through the process of nourishing your microbiome for optimal health in his new book, "The Healthy Gut Diet". With 20 informative chapters covering everything from digestion to the gut-brain connection, foods to promote a healthy gut, lifestyle habits, gut microbiome testing and ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Forever Fit: A Practical Guide to Healthy Nutrition and Lasting Change

    Healthy nutrition, #1

    by Abdelazeem Emam ...
    Series Book 1 - Healthy nutrition
    Ready to transform your health for good—without fads, gimmicks, or impossible rules?In Forever Fit, you'll discover a science-backed, practical guide to healthy weight loss and lifelong wellness that fits real people with real lives. Whether you're just starting your journey or struggling to maintain results, this book gives you the tools, clarity, and motivation to take control of your body—and ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Sports Nutrition

    Fueling Performance, Health and Excellence

    by MAX EDITORIAL ...
    Nutrition plays a key role in the pursuit of peak athletic performance. While rigorous training and dedication are essential to achieving sporting goals, proper nutrition is the foundation that sustains this entire journey. In this introductory chapter, we'll explore the importance of sports nutrition and how it intertwines with performance. 1.1 The Role of Nutrition in Sports Performance ... Read more

    $19.99 CAD or Free with Kobo Plus

  • How to Gain weight in Healthy Way Within 7 days

    Simple step to Gain Weight in the Right Way: Gain Weight in a Healthy Way"

    by Harry Howard ...
    Simple step to Gain Weight in the Right Way: Gain Weight in a Healthy Way" ... Read more

    $7.45 CAD

  • The Healing Power of Essential Oils: A Comprehensive Guide for Adults

    by People with Books ...
    "The Healing Power of Essential Oils: A Comprehensive Guide for Adults" is your ultimate companion on the journey to holistic wellness. In this meticulously crafted book, delve into the transformative world of essential oils and unlock their unparalleled potential to rejuvenate mind, body, and spirit.From ancient practices to modern applications, this comprehensive guide offers a deep dive into ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Natural Homemade Therapeutic Beauty Skin Guide

    Natural solution for a radiant, healthy and glowing skin

    by Sandra Davis ...
    Are you tired of endless beauty products that promise miraculous results but leave you disappointed? Look no further! “Natural Homemade Therapeutic Beauty Skin Guide” is your all-natural solution for achieving the radiant, healthy, and glowing skin you've always dreamed of.Unlock the secrets to skincare success with our comprehensive guide that combines time-tested wisdom with modern science.Here ... Read more

    $4.23 CAD or Free with Kobo Plus