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Includes eBooks

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The Magic of Sensible Dieting

Healthy Weight Loss Without Hunger or Deprivation

by Bella Tindale RN ...

A lot of people attempt to lose weight only to find they cannot stick to a diet because it involves too many restrictions, such as counting calories and eating ridiculously small portions. With an easy-to-follow method and simple strategies, author Bella Tindale proves that dieting doesnt have to be so difficult.In The Magic of Sensible Dieting, she offers a no nonsense, flexible approach thats ... Read more

$5.99 CAD

A lot of people attempt to lose weight only to find they cannot stick to a diet because it involves too many restrictions, such as counting calories and eating ridiculously small portions. With an easy-to-follow method and simple strategies, author Bella Tindale proves that dieting doesnt have to be so difficult.In The Magic of Sensible Dieting, she offers a no nonsense, flexible approach thats
... Read more

Good Food, Bad Diet

The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever

by Abby Langer, RD ...

In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame.There are so many diets out there, but what if you want to eat well and lose weight without dieting, counting, or restricting? What if you want to love your body, not punish it? Registered dietitian Abby ... Read more

$17.99 CAD

In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame.There are so many diets out there, but what if you want to eat well and lose weight without dieting, counting, or restricting? What if you want to love your body, not punish it? Registered dietitian Abby
... Read more
The All-Day Energy Diet

Double Your Energy in 7 Days

by Yuri Elkaim ...

You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself.“If you want to lose weight and boost your energy, try this diet.” —Woman MagazineAt last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at ... Read more

$21.99 CAD

You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself.“If you want to lose weight and boost your energy, try this diet.” —Woman MagazineAt last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at
... Read more
Essential Oil: 75 Amazing Essential Oil Recipes for Weight Loss, Natural Healing, Aromatherapy and Home Cleaning

by Angela Cox ...

While using essential oils, so many things are possible! Have you heard of essential oils or are you looking to know more about the topic? Do you already use essential oils, but you want to know how to better utilize them in your life? Or, are you maybe looking to expand your essential oils knowledge and recipe base? It's even possible that you want to learn how to use essential oils for specific ... Read more

$8.99 CAD or Free with Kobo Plus

While using essential oils, so many things are possible! Have you heard of essential oils or are you looking to know more about the topic? Do you already use essential oils, but you want to know how to better utilize them in your life? Or, are you maybe looking to expand your essential oils knowledge and recipe base? It's even possible that you want to learn how to use essential oils for specific
... Read more
Raw Food for Children: Protect Your Child from Cancer, Hyperactivity, Autism, Diabetes, Allergies, Behavioral Problems, Obesity, ADHD & More

by Kytka Hilmar-Jezek ...

Finally! The Highly Anticipated Book, Raw Foods for Children...This Book Teaches You Everything You Need to Know to Start Your Own Raw Food Revolution!A fresh take on raw foods for the whole family, Raw Foods for Children is an essential introduction to the raw food diet and it’s many benefits. Covering topics such as childhood obesity, nutrition, and healthy eating, Raw Foods for Children is the ... Read more

$6.99 CAD or Free with Kobo Plus

Finally! The Highly Anticipated Book, Raw Foods for Children...This Book Teaches You Everything You Need to Know to Start Your Own Raw Food Revolution!A fresh take on raw foods for the whole family, Raw Foods for Children is an essential introduction to the raw food diet and it’s many benefits. Covering topics such as childhood obesity, nutrition, and healthy eating, Raw Foods for Children is the
... Read more
Fitness Ultimate solution for your health and weight loss problem

by Margie Casey ...

Discover the best strategies that kept secret by health and fitness industry all this time. This is time to get stronger, and become healthier in easy steps. There is whole different level of fitness you can attain. Why settle for ordinary when you can be best. These books reveal same strategies and tips that pro athletes use to increase their performance and overall health for. Don’t just wish ... Read more

Free

Discover the best strategies that kept secret by health and fitness industry all this time. This is time to get stronger, and become healthier in easy steps. There is whole different level of fitness you can attain. Why settle for ordinary when you can be best. These books reveal same strategies and tips that pro athletes use to increase their performance and overall health for. Don’t just wish
... Read more
Had Enough Yet?!

by Michael J Pearce ...

Beginning with the fallacy of breakfast being the most important meal of the day, Had Enough Yet!? delves deep into the minefield of misinformation surrounding diet and nutrition that typically prevents us from either achieving our fitness goals or from simply being a healthier, slimmer version of ourselves.The book also shines a light on chronic illnesses caused by excessive sugar, bad oils (such ... Read more

$22.99 CAD

Beginning with the fallacy of breakfast being the most important meal of the day, Had Enough Yet!? delves deep into the minefield of misinformation surrounding diet and nutrition that typically prevents us from either achieving our fitness goals or from simply being a healthier, slimmer version of ourselves.The book also shines a light on chronic illnesses caused by excessive sugar, bad oils (such
... Read more
Change4good

The Ten Essentials for Food, Fitness and the Good Life

by Lauren Jawno, Fran Schumer ...

Finally, a radically new, remarkably sane breakthrough program to achieve the lifelong body, fitness and happiness you deserve!No gimmicks, no fads, no calorie counting, no meal plans. The Change4Good program is a new way of thinking about food, life and yourself. Its based on science, its controlled by you, its flexible, simple and its definitely not torture. Use the Change4Good tools, tips and ... Read more

$10.99 CAD

Finally, a radically new, remarkably sane breakthrough program to achieve the lifelong body, fitness and happiness you deserve!No gimmicks, no fads, no calorie counting, no meal plans. The Change4Good program is a new way of thinking about food, life and yourself. Its based on science, its controlled by you, its flexible, simple and its definitely not torture. Use the Change4Good tools, tips and
... Read more
No Diet Weight Loss: The Simple NO BS Plan to Lose Weight Without the Struggle

by Faith Goodwin ...

Are you tired of being on the diet rollercoaster?Does it feel like you've tried everything and nothing seems to work?Would you just like to lose the weight once and for all without all the pain and struggle?You're about to learn how a few simple but effective tweaks to your current routine will finally allow you to lose the weight, be healthier, look and feel great. You will learn what you need to ... Read more

Free

Are you tired of being on the diet rollercoaster?Does it feel like you've tried everything and nothing seems to work?Would you just like to lose the weight once and for all without all the pain and struggle?You're about to learn how a few simple but effective tweaks to your current routine will finally allow you to lose the weight, be healthier, look and feel great. You will learn what you need to
... Read more
Why Eating Less and Exercising More Makes You Fat

Current Health Advice is Failing Us - Learn the Four Fundamentals For Burning Fat and Getting Healthy

by Stephanie J Moore ...

Health care professionals and fitness experts constantly tell people who want to lose weight they should eat less and exercise more. Counting calories and eating low fat food while spending hours at the gym has become a modern day dogma for weight loss, but such advice is profoundly flawed and clearly not working. This book explains in a clear and accessible way, why this seemingly logical advice ... Read more

$11.99 CAD

Health care professionals and fitness experts constantly tell people who want to lose weight they should eat less and exercise more. Counting calories and eating low fat food while spending hours at the gym has become a modern day dogma for weight loss, but such advice is profoundly flawed and clearly not working. This book explains in a clear and accessible way, why this seemingly logical advice
... Read more
Smoothies for Weight Loss: Smoothie Recipes, Types & Benefits

by Katie Lenhart ...

Smoothies for Weight Loss: Smoothie Recipes, Types, & Benefits by Katie Lenhart offers professional, practical information on how weight loss and naturally energizing tasty smoothies. Lenhart uses her 20 plus years of professional expertise in all aspects of health and wellness to SHOW us how to CREATE and USE ENERGIZING SMOOTHIES to make POSITIVE health habits. She talks about losing fat quickly, ... Read more

$3.99 CAD

Smoothies for Weight Loss: Smoothie Recipes, Types, & Benefits by Katie Lenhart offers professional, practical information on how weight loss and naturally energizing tasty smoothies. Lenhart uses her 20 plus years of professional expertise in all aspects of health and wellness to SHOW us how to CREATE and USE ENERGIZING SMOOTHIES to make POSITIVE health habits. She talks about losing fat quickly,
... Read more
The Foundations of Healthy Eating

Part I: Nutritional Principles that Remove Stress from Dieting

by Jad Haeffely ...

Series Book 1 - The Foundations of Healthy Eating
Aren’t you exhausted skipping from one diet to the next? Wouldn’t you like to start creating a positive fulfilling relationship with food instead? The Foundations of Healthy Eating eBook series is not about dieting but about teaching you what healthy eating truly is. Healthy eating is about transforming your life in profound ways, not just about fat loss.This is not a 30-day program. This ground ... Read more

$3.99 CAD or Free with Kobo Plus

Aren’t you exhausted skipping from one diet to the next? Wouldn’t you like to start creating a positive fulfilling relationship with food instead? The Foundations of Healthy Eating eBook series is not about dieting but about teaching you what healthy eating truly is. Healthy eating is about transforming your life in profound ways, not just about fat loss.This is not a 30-day program. This ground
... Read more

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“bella tindale rn”

The Magic of Sensible Dieting

People who read this also enjoyed

Good Food, Bad Diet

The All-Day Energy Diet

Essential Oil: 75 Amazing Essential Oil Recipes for Weight Loss, Natural Healing, Aromatherapy and Home Cleaning

Raw Food for Children: Protect Your Child from Cancer, Hyperactivity, Autism, Diabetes, Allergies, Behavioral Problems, Obesity, ADHD & More

Fitness Ultimate solution for your health and weight loss problem

Had Enough Yet?!

Change4good

No Diet Weight Loss: The Simple NO BS Plan to Lose Weight Without the Struggle

Why Eating Less and Exercising More Makes You Fat

Smoothies for Weight Loss: Smoothie Recipes, Types & Benefits

The Foundations of Healthy Eating

eReaders

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“bella tindale rn”

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