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“baz pascoe”

Showing 1 - 12 of 12 results for “baz pascoe”
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  • The Tai Chi Body Lose Weight • Gain Balance • Find Peace

    by Baz Pascoe ...
    Slow down to transform. Breathe to burn. Move to awaken.In The Tai Chi Body: Lose Weight • Gain Balance • Find Peace, author Baz Pascoe reveals a powerful truth: you don't need to fight your body to change it — you need to flow with it.Blending ancient Chinese wisdom with modern mind-body science, this book offers a revolutionary approach to health and weight loss through stillness, breath, and ... Read more

    $7.99 CAD or Free with Kobo Plus

  • Beyond the Worry: Coaching Strategies for Overcoming Social Anxiety

    by Baz Pascoe ...
    A refreshing, compassionate guide to releasing anxiety and finding peace in a noisy world.In Beyond The Worry, you're invited to pull up a chair, meet your anxious thoughts face to face, and finally learn how to stop letting them run the show. With warmth, wit, and relatable honesty, this book reframes anxiety not as an enemy to conquer—but as a misunderstood guest who's been trying (and failing) ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Welcome to the worry party

    by Baz Pascoe ...
    Welcome to the Worry Party: How to Show Up, Calm Down, and Move OnA refreshing, compassionate guide to releasing anxiety and finding peace in a noisy world.In Welcome to the Worry Party, you're invited to pull up a chair, meet your anxious thoughts face to face, and finally learn how to stop letting them run the show. With warmth, wit, and relatable honesty, this book reframes anxiety not as an ... Read more

    $4.99 CAD or Free with Kobo Plus

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  • How to Stop Breaking Your Own Heart

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    Also available as: Audiobook

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  • The Life You Want

    Get Motivated, Lose Weight, and Be Happy

    by Bob Greene, Ann Kearney-Cooke, Ph.D., Janis Jibrin, M.S., R.D. ...
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    $17.99 CAD

  • The Power of Breath

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    by Swami Saradananda ...
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  • Finding Your Way Back to YOU: A self-help book for women who want to regain their Mojo and realise their dreams!

    by Lynne Saint ...
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  • Your Weight Is Not the Problem

    A simple, no-diet plan for healthy habits that stick

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  • 7 Minutes of Magic

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  • Buy Yourself the Damn Flowers

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    by Tam Kaur ...
    I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this.Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn ... Read more

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  • 100 Ways to Change Your Life

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    **A USA Today bestseller!****A Toronto Star bestseller!**From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life.What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can ... ... Read more

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