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“barrett hundman”

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  • Audiobook

    Build Muscle, Burn Fat

    A Beginner's Guide to the Science of Strength Training

    by Barrett Hundman ...
    Narrated by Vincent V. List ...

    Unabridged

    3 hours 13 min

    New to strength training? This science-based guide breaks down the basics to get you started.Build Muscle, Burn Fat cuts the intimidation and guesswork out of starting an effective strength training routine. From protein to proper form, this book provides the tools and information you need to build and sustain muscle growth.Common misconceptions of strength training Tackle misinformation head-on ... Read more

    $22.99 CAD or Free with Kobo Plus