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“barbara kundig”

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  • Yoga Nidra

    Blissful deep relaxation

    by Barbara Kundig ...
    Learn how to start living blissfully now! Discover the secrets of Yoga Nidra (Nidra = sleep) and its practical applications! This book gives you a comprehensive overview of the deep relaxation and meditation technique Yoga Nidra in a contemporary context. You will learn the theoretical and practical background information about the practice and how to integrate it into your daily life. ... Read more

    $14.99 CAD or Free with Kobo Plus