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“baragi vikram reddy”

Showing 1 - 12 of 12 results for “baragi vikram reddy”
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  • The Foundations of Health and Fitness: A Guide to Lifelong Wellbeing

    by BARAGI VIKRAM REDDY ...
    DescriptionDescriptionThe Foundations of Health and Fitness: A Guide to Lifelong Wellbeing is a comprehensive and practical guide designed to help readers build lasting habits for a healthier, more balanced life. Grounded in the latest research in exercise science, nutrition, and wellness psychology, this book explores the essential principles of physical fitness, mental resilience, and preventive ... Read more

    $2.99 CAD or Free with Kobo Plus

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  • The Healthy Body: Fitness and Movement for Optimal Health

    The Healthy Series, #3

    by JIGNESH SAPRA ...
    Series Book 3 - The Healthy Series
    Are you looking to improve your fitness and achieve optimal health? Look no further than "The Healthy Body: Fitness and Movement for Optimal Health."In this book, you'll learn about the benefits of physical activity and movement for your overall health and well-being. From strength training and cardiovascular exercise to yoga and Pilates, you'll discover a wide range of fitness modalities that can ... Read more

    $2.99 CAD or Free with Kobo Plus

  • CHOLESTEROL HEALTH MANUAL 2024

    A Step-by Step Guide To comprehensive Cholesterol Management

    by James A. Taylor ...
    Take control of your heart health with our comprehensive Cholesterol Health Manual 2024.This user-friendly guide is packed with the latest research and expert advice to help you understand and manage your cholesterol levels.Whether you're looking to lower your cholesterol, manage a diagnosis, or simply take preventative measures, this manual has got you covered.With its approachable tone and ... Read more

    $7.47 CAD or Free with Kobo Plus

  • WEIGHT LOSS FAST DIET PLAN

    "Trim & Thrive: A Breakthrough Fast-Track Weight Loss Diet Plan"

    by PHIL ALEXANDER ...
    This is the main book, not a summary bookThe fast weight loss diet plan is a strategy aimed at promoting rapid weight reduction within a short period. It typically involves a combination of caloric restriction, macronutrient manipulation, and increased physical activity. The primary goal is to create a significant energy deficit, forcing the body to burn stored fat for fuel.To achieve quick ... Read more

    $9.32 CAD or Free with Kobo Plus

  • ANTIDOTE FOR OBESITY

    "Unlocking the Secrets to Health and Vitality: The Ultimate Antidote for Obesity"

    by DR.SHAYNA ALEX ...
    This is the main book, not a summary book"Trimming the Waistline: The Ultimate Antidote for Obesity" offers a comprehensive and practical approach to conquering obesity. This empowering guide combines scientific research with expert advice to unveil effective strategies for sustainable weight loss. From nutrition tips and meal planning to exercise routines and mindset shifts, this book equips ... Read more

    $9.32 CAD or Free with Kobo Plus

  • Obesity Unraveled

    Exploring the Roots and Strategies for a Healthy Lifestyle

    by MAX EDITORIAL ...
    Series series Overcoming Obesity & Achieving Full Health
    Obesity emerges as one of the challenges most influenced by global health in the 21st century. The growing number of people experiencing this complex health problem has raised concerns about their clinical quality of life, well-being and health systems. In this eBook , we'll dive deep into the topic of obesity, exploring its roots and unraveling the mysteries that surround it. ... Read more

    $19.99 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • REPEATED FAST & EATING

    Intermittent Fast for Weight Loss

    by Dr. Olivia Moore ...
    Nowadays, a growing number of wellness-conscious individuals are using intermittent fasting to improve their health. However, we are not the first to deliberately refrain from eating. For a period of 1,500 years, this was a typical aspect of the lives of our spiritual forefathers.You know that diets don't usually work for losing weight, but you still attempt them because you don't know what else ... Read more

    $6.41 CAD or Free with Kobo Plus

  • The calcium connection

    Unlocking the secrets to strong bones and optimal bone health

    by Paul H.Thomas ...
    Discover the secrets to strong and healthy bones with "The Calcium Connection: Building Strong Bones for a Lifetime of Health and Vitality." In this comprehensive guide, you'll explore the importance of calcium absorption, exercise, and nutrition in maintaining optimal bone density and preventing conditions like osteoporosis. From understanding the role of vitamin D and magnesium to addressing ... Read more

    $7.45 CAD or Free with Kobo Plus

  • Stretch Marks Unraveled: What Every Woman Should Know

    by Elnour Dafeeah ...
    "Stretch Marks Unraveled: What Every Woman Should Know" is your ultimate guide to understanding and tackling stretch marks with confidence. This empowering eBook delves into the science behind stretch marks, why they form, and how to effectively reduce their appearance. It offers expert insights, practical tips, and proven solutions for all skin types, addressing stretch marks on the tummy, arms, ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Health and Fitness

    by Momina ...
    Our everyday lives depend heavily on our health, which frequently makes the difference between a good existence and a terrible one. By taking care of our bodies through exercise, a healthy diet, and lifestyle decisions, we may live the best lives imaginable. This blog article will go through the fundamentals of health and fitness, highlight the significance of healthy behaviors, and offer advice ... Read more

    $6.99 CAD or Free with Kobo Plus

  • FITNESS FOR ALL

    BUILDING A SUSTAINABLE EXERCISE ROUTINE

    by DOUGLAS BELLAMY ...
    Are you tired of feeling sluggish and unmotivated? Do you struggle to find the time or energy to exercise? If so, "Fitness for All: Building a Sustainable Exercise Routine" is the book for you.This comprehensive guide is designed to help you create a sustainable exercise routine that works for you, no matter your fitness level or lifestyle. From the benefits of exercise to the different types of ... Read more

    $9.85 CAD or Free with Kobo Plus

  • Getting Rid of Pounds After 60

    A Guide to Healthy and Long-Term Weight Loss

    by Vanessa Hert ...
    Shredding pounds after 60 can be a challenging task, but it is not impossible. As we age, our bodies change and our metabolism slows down, making it more difficult to lose weight. However, maintaining a healthy weight is crucial for seniors, as it can improve overall health and reduce the risk of chronic diseases such as diabetes, heart disease, and cancer.Understanding the challenges of weight ... Read more

    $7.75 CAD or Free with Kobo Plus