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Stop Smoking for Good

Forget the Patch, the Gum, and the Excuses with Dr. Prasad's Proven Program for Permanent Smoking Cessation

by Balasa Prasad, Catherine Whitney ...

Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their ... Read more

$11.99 CAD

Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their
... Read more
Stop Gambling for Good

Overcome Reckless Risk Taking with Dr. Prasad's Proven Program

by Balasa Prasad, Catherine Whitney ...

Learn to make responsible choices and put an end to compulsive betting, spending, and risk-taking.Many people make trips to the casinos, or play their favorite numbers in the lotto. But when does a harmless pastime become a dangerous addiction? Even "successful" gamblers who don't bet more than they can afford to lose could still be acting out an unhealthy compulsion. Applying Dr. Balasa Prasad's ... Read more

$11.99 CAD

Learn to make responsible choices and put an end to compulsive betting, spending, and risk-taking.Many people make trips to the casinos, or play their favorite numbers in the lotto. But when does a harmless pastime become a dangerous addiction? Even "successful" gamblers who don't bet more than they can afford to lose could still be acting out an unhealthy compulsion. Applying Dr. Balasa Prasad's
... Read more
Stop Overeating for Good

Overcoming Food Obsession with Dr. Prasad's Proven Program

by Catherine Whitney, Balasa Prasad ...

Make peace with food and break free from yo-yo dieting and compulsive eating forever.Why do 90 percent of even the most resolute dieters fail over the long term? Why do some people binge on ice cream when they experience stress? Sometimes food cravings can be so consuming that they feel like an uncontrollable addiction. But as Dr. Balasa L. Prasad explains in Stop Overeating for Good, there is no ... Read more

Was $11.99 CAD Now $8.99 CAD

Make peace with food and break free from yo-yo dieting and compulsive eating forever.Why do 90 percent of even the most resolute dieters fail over the long term? Why do some people binge on ice cream when they experience stress? Sometimes food cravings can be so consuming that they feel like an uncontrollable addiction. But as Dr. Balasa L. Prasad explains in Stop Overeating for Good, there is no
... Read more

Blackout

Remembering the Things I Drank to Forget

by Sarah Hepola ...

“Brutally funny and alarmingly honest” this ***New York Times–***bestselling memoir chronicles one woman's drinking life and her road to sobriety (Entertainment Weekly, “Must List”).For Sarah Hepola, drinking felt like freedom; part of her birthright as a twenty-first-century woman. But there was a price–she often blacked out, having no memory of the lost hours. On the outside, her career was ... Read more

$15.99 CAD

Also available as: Audiobook

“Brutally funny and alarmingly honest” this ***New York Times–***bestselling memoir chronicles one woman's drinking life and her road to sobriety (Entertainment Weekly, “Must List”).For Sarah Hepola, drinking felt like freedom; part of her birthright as a twenty-first-century woman. But there was a price–she often blacked out, having no memory of the lost hours. On the outside, her career was
... Read more

Also available as: Audiobook
Unwasted:

My Lush Sobriety

by Sacha Z. Scoblic ...

“Triumphant, moving, and wildly entertaining. This is an unabashed and completely relatable account of getting clean and getting a life.”—Steve Geng, author of Thick as ThievesThe single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I’d drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately. ... Read more

$10.99 CAD or Free with Kobo Plus

Also available as: Audiobook

“Triumphant, moving, and wildly entertaining. This is an unabashed and completely relatable account of getting clean and getting a life.”—Steve Geng, author of Thick as ThievesThe single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I’d drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately.
... Read more

Also available as: Audiobook
Tales of Addiction and Inspiration for Recovery

Twenty True Stories from the Soul

by Barbara Sinor ...

Whether addicted or not, we all have stories to tellThe stories of tragedy and redemptionfound within Tales of Addiction are not about the well known celebrities youfind in the usual tabloids. Rather, these stories are true-grit tales told by people you willnever meet but whose words will haunt you for months, years maybe. The author collectedthe stories for over two years through a "call for ... Read more

$6.95 CAD or Free with Kobo Plus

Whether addicted or not, we all have stories to tellThe stories of tragedy and redemptionfound within Tales of Addiction are not about the well known celebrities youfind in the usual tabloids. Rather, these stories are true-grit tales told by people you willnever meet but whose words will haunt you for months, years maybe. The author collectedthe stories for over two years through a "call for
... Read more
The Illustrated Easy Way for Women to Stop Smoking

A Liberating Guide to a Smoke-Free Future

by Allen Carr ...

Series Book 14 - Allen Carr's Easyway
READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE!The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths ... Read more

$12.99 CAD or Free with Kobo Plus

READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE!The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths
... Read more
After Perfect

A Daughter's Memoir

by Christina McDowell ...

A “searing memoir of loss and redemption” (People) that “exposes the side of The Wolf of Wall Street we didn’t get to see” (Metro), After Perfect is a cautionary tale about one family’s destruction in the wake of the Wall Street implosion.Selected as one of the year’s “Fifteen Books You Need to Read” by the Village Voice, Christina McDowell’s unflinching memoir is “a tale of the American Dream ... Read more

$12.99 CAD

A “searing memoir of loss and redemption” (People) that “exposes the side of The Wolf of Wall Street we didn’t get to see” (Metro), After Perfect is a cautionary tale about one family’s destruction in the wake of the Wall Street implosion.Selected as one of the year’s “Fifteen Books You Need to Read” by the Village Voice, Christina McDowell’s unflinching memoir is “a tale of the American Dream
... Read more
The Illustrated Easy Way to Stop Smoking

by Allen Carr ...

Series Book 15 - Allen Carr's Easyway
READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP SMOKING NOW.In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. With the brilliant illustrations of Bev Aisbett, Carr's best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable way.Allen Carr has helped cure millions of ... Read more

$12.99 CAD or Free with Kobo Plus

READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP SMOKING NOW.In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. With the brilliant illustrations of Bev Aisbett, Carr's best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable way.Allen Carr has helped cure millions of
... Read more
Quit Smoking: Stop Smoking Now Quickly And Easily: The Best All Natural And Modern Methods To Quit Smoking

by Ace McCloud ...

Would you love to be free from the terrible effects of smoking?Whether you want to (1) find a way to quit that works, (2) save money, or (3) stop poisoning yourself and get healthy again, this book will teach you everything you need to know.Kick the nicotine habit for good!Good things happen when you quit smoking. Discover all the benefits of a nico... ... Read more

$5.31 CAD or Free with Kobo Plus

Would you love to be free from the terrible effects of smoking?Whether you want to (1) find a way to quit that works, (2) save money, or (3) stop poisoning yourself and get healthy again, this book will teach you everything you need to know.Kick the nicotine habit for good!Good things happen when you quit smoking. Discover all the benefits of a nico...
... Read more
Overcoming Night Eating Syndrome

A Step-by-step Guide to Breaking the Cycle

by Kelly C. Allison, PhD, Albert J. Stunkard, MD, Sara L. Thier ...

The statistics are powerful and alarming: perhaps as many as 6 million Americans suffer from night eating syndrome, or NES, an eating disorder which describes behavior patterns in which an individual obsessively consumes more than half of his or her daily caloric intake after eight o'clock in the evening. More significant is the further finding that more than 33 percent of morbidly obese ... Read more

$15.99 CAD

The statistics are powerful and alarming: perhaps as many as 6 million Americans suffer from night eating syndrome, or NES, an eating disorder which describes behavior patterns in which an individual obsessively consumes more than half of his or her daily caloric intake after eight o'clock in the evening. More significant is the further finding that more than 33 percent of morbidly obese
... Read more
Finally Free!

The Easy Way for Women to Stop Smoking

by Allen Carr ...

Series series Allen Carr's Easyway
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily and painlessly. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carr's Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are ... Read more

$9.99 CAD or Free with Kobo Plus

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily and painlessly. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carr's Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are
... Read more

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Stop Smoking for Good

Stop Gambling for Good

Stop Overeating for Good

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Blackout

Unwasted:

Tales of Addiction and Inspiration for Recovery

The Illustrated Easy Way for Women to Stop Smoking

After Perfect

The Illustrated Easy Way to Stop Smoking

Quit Smoking: Stop Smoking Now Quickly And Easily: The Best All Natural And Modern Methods To Quit Smoking

Overcoming Night Eating Syndrome

Finally Free!

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