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“ava morelli”

Showing 1 - 12 of 12 results for “ava morelli”
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  • A Fresh Start - 28 Days to a Healthier You with the Mediterranean Way

    by Ava Morelli ...
    Embark on a transformative journey towards well-being with "A Fresh Start - 28 Days to a Healthier You with the Mediterranean Way." This book is your personal guide to adopting one of the healthiest and most flavorful diets in the world—the Mediterranean diet. Over the course of 28 days, you'll learn how to revitalize your meals with wholesome ingredients that are staples in Mediterranean kitchens ... Read more

    $5.99 CAD or Free with Kobo Plus

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  • The Resistant Starch Diet: Diet Carbs

    by Christopher Kate ...
    When I began researching the "Resistant Starch" study conducted at the University of Colorado I had NO intention of compiling the findings, assembling more data and shoving one more diet book into the already overcrowded "Health and Nutrition" section at the bookstores. Yet, one-by-one, my inquiries were answered, and alas, this material had withstood the last of my skepticism. In fact, the ... Read more

    $6.99 CAD or Free with Kobo Plus

  • The Healthy Juicer's Bible

    Lose Weight, Detoxify, Fight Disease, and Live Long

    by Farnoosh Brock ...
    “Don’t juice without it!” – One of over 150 *FIVE STAR* Amazon Reviews!In addition to over 50 easy and delicious recipes, green juice expert Farnoosh Brock talks you through countless situations, including:How will your body will react to green juicing with a sensitive stomach?How can you stay motivated after the initial excitement wears off?What are the best juicers available, and which one... ... Read more

    $16.99 CAD

  • The Metabolic Weight Loss Diet Maze

    50 Effective Weight Loss Recipes to lose Weight and Battle Invisible Health Risk ...Inspired By Dr. Barbara O'Neill

    by Barnabas Noah ...
    Series Book 1 - Metabolic Maze
    Embark on a Transformative Weight Loss Journey with "The Metabolic WEIGHT LOSS DIET MazeStep into a world of effective weight loss and hidden health solutions with "The Metabolic WEIGHT LOSS DIET Maze: 50 Effective Weight Loss Recipes to Lose Weight and Battle Invisible Health Risks," a book inspired by the teachings of Dr. Barbara O'Neill. This comprehensive guide is designed to unravel the ... Read more

    $1.99 CAD

  • THE NATURALISTA: Exclusive Sampler

    Nourish and renew - a one-day detox for body and mind

    by Xochi Balfour ...
    Take inspiration from the renewal of life that Spring symbolises and refresh your body and soul with this e-short sampler taken from Xochi Balfour's first book, The Naturalista, as well as new and exclusive additional recipes.Xochi has created a nourishing one-day detox based on the three pillars of a balanced diet, natural skincare and mindful living. Here are three gluten-free recipes, a simple ... Read more

    Free

  • Plant-Based Diets: Delicious Recipes and Health Benefits

    Health

    by Chase Roger ...
    Series series Health
    In this comprehensive ebook, "Plant-Based Diets: Delicious Recipes and Health Benefits," you'll embark on a journey of vibrant, flavorful, and nutritious plant-based eating. With a deep understanding of plant-based diets and their numerous health benefits, you'll discover different types of plant-based approaches and gain practical insights on transitioning to a plant-based lifestyle.Explore ... Read more

    $8.99 CAD or Free with Kobo Plus

  • The Biggest Loser Diet: Should You Try It? Including 97 Foods Shopping List, 7 Day Biggest Loser Diet Plan (Meal Plan), Do's & Don'ts & MORE

    Biggest Loser Books, Biggest Loser Breakfast

    by M.L. Womble ...
    Series series Biggest Loser Books, Biggest Loser Breakfast
    The Biggest Loser Diet: Should You Try It?Including 97 Foods Shopping List, 7 Day Biggest Loser Diet Plan (Meal Plan), Do's & Don'ts & MOREThe Biggest Loser Diet is quite famous amongst athletes and body builders. It is also known as 45-25-30 diet. The digits represent the percentage of food categories that are recommended.“The weight lost by following this sort of meal plan will stay off and not ... Read more

    $4.99 CAD

  • Vegetarian Cooking Essentials - Recipes For Every Occasion

    by Doug Green ...
    Whether you are attempting to lose weight or simply lead a healthier lifestyle, switching to a vegetarian diet often makes sense. Those that choose to consume plenty of fresh produce and take a proactive stance in knowing what they are eating will really benefit from these choices.Deciding to become a vegetarian is not a choice to be made lightly. If you are interested in modifying your behavior ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Cook book Recipe

    by Okeke onyinye Jennifer ...
    Series series The Cook BOOK
    "Cookbook Recipe for Everyone" is a comprehensive guide to cooking delicious and diverse dishes for people of all tastes and preferences. From classic comfort foods to exotic international cuisines, this cookbook has something for everyone. With easy-to-follow recipes and helpful tips, even novice cooks can whip up impressive meals. Whether you're looking to expand your culinary repertoire or ... Read more

    $6.87 CAD or Free with Kobo Plus

  • Slim And Healthy You: What You Eat Is What You Are

    Edible Excellence, #1

    by Sahara Sanders ...
    Series Book 1 - Edible Excellence
    Your Transformation Starts HereAre you one of those people who would love to stay attractive and slim for ages but truly hate hard, exhausting workouts at the gym? Then you're in luck—this source of knowledge provides the solution you've been searching for. We won't compel you to calculate calories every day—let's leave space for creativity instead of starting each morning with boring calculations ... Read more

    $8.99 CAD or Free with Kobo Plus

  • THE HEART HEALTHY COOKBOOK FOR SENIORS: Revised and updated

    Heart Nourishing Recipes savoring wellness in Your Golden years

    by Jane H brown ...
    Take a culinary trip through "The Heart Healthy Cookbook for Seniors: Nourishing Recipes for Wellness in Your Golden Years" to discover how to live a more energetic life and a healthier heart. As you enjoy the golden years of life, uncover a wealth of delectable and nutritious dishes created especially to enhance heart health and general well-being. This cookbook includes a wide variety of tasty ... Read more

    $5.52 CAD or Free with Kobo Plus

  • The Truth About the Eat Clean Diet

    The Path to Health and Wellness

    by Welch Miriam ...
    What exactly does it mean to eat clean? "The Truth about the Eat Clean Diet" explains all of that and more! If the aim is to eat a more balanced and healthier diet, eating patterns have to be adjusted. As such, the eat clean diet is recommended as one of the more suitable diets for this purpose. It is not difficult to make the transition to this diet as the list of accepted foods is quite ... Read more

    $4.11 CAD