Rakuten Kobo

Skip side bar filters

Meditation

Mindfulness and Relaxation Techniques for Beginners

by Athena Doros ...

This book consists of two titles, which are the following:Book 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These ... Read more

$4.99 CAD or Free with Kobo Plus

Also available as: Audiobook

This book consists of two titles, which are the following:Book 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These
... Read more

Also available as: Audiobook
Meditation

Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage

by Athena Doros ...

Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ways to get into a meditative state are popular and have been ... Read more

$4.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ways to get into a meditative state are popular and have been
... Read more

Also available as: Audiobook
Meditation

Techniques for Stress Management and Breathing

by Athena Doros ...

In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiHealing sound bathsZen meditationIn a way, the basics are also explained in the beginning, but as you can see, there are many ways to make it a bit more ... Read more

$4.99 CAD or Free with Kobo Plus

Also available as: Audiobook

In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiHealing sound bathsZen meditationIn a way, the basics are also explained in the beginning, but as you can see, there are many ways to make it a bit more
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Meditation

Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage

by Athena Doros ...

Narrated by Sarah Owens ...

Unabridged

50 min

Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ways to get into a meditative state are popular and have been ... Read more

$5.99 CAD or Free with Kobo Plus

Also available as: eBook

Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ways to get into a meditative state are popular and have been
... Read more

Also available as: eBook
Meditation

Techniques for Anxiety and Stress Relief

by Athena Doros ...

This is a 2-book combo, which has the following titles:Book 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ... Read more

$4.99 CAD or Free with Kobo Plus

This is a 2-book combo, which has the following titles:Book 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two
... Read more
Meditation

Relieve Stress through Art, Coloring, and Bathtub Meditating

by Athena Doros ...

There are many basic ways to meditate, and this guide surely talks about those. However, as a bit more of an alternative consideration, the book shows you different forms of meditation you may have never thought of. Examples are:Coloring mandalas for stress relief and meditationUsing a fidget spinner to remove some tensionArt therapy and drawingBathtub meditationAre you curious about how you can ... Read more

$4.99 CAD or Free with Kobo Plus

There are many basic ways to meditate, and this guide surely talks about those. However, as a bit more of an alternative consideration, the book shows you different forms of meditation you may have never thought of. Examples are:Coloring mandalas for stress relief and meditationUsing a fidget spinner to remove some tensionArt therapy and drawingBathtub meditationAre you curious about how you can
... Read more
Meditation

The Ultimate Guide to Relaxation, Mindfulness, and Stress Relief

by Athena Doros ...

This is a 3-book bundle, which addresses various subtopics, including but not limited to these:Book 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation ... Read more

$5.99 CAD or Free with Kobo Plus

This is a 3-book bundle, which addresses various subtopics, including but not limited to these:Book 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation
... Read more
Meditation

Beginner Techniques and Stress Management Methods

by Athena Doros ...

The following topics are included in this 2-book combo:Book 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiHealing sound bathsZen meditationIn a way, the basics are also explained in the beginning, but ... Read more

$4.99 CAD or Free with Kobo Plus

The following topics are included in this 2-book combo:Book 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiHealing sound bathsZen meditationIn a way, the basics are also explained in the beginning, but
... Read more
Audiobook

Audiobook

Meditation

Techniques for Stress Management and Breathing

by Athena Doros ...

Narrated by Sarah Owens ...

Unabridged

59 min

In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiHealing sound bathsZen meditationIn a way, the basics are also explained in the beginning, but as you can see, there are many ways to make it a bit more ... Read more

$7.99 CAD or Free with Kobo Plus

Also available as: eBook

In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiHealing sound bathsZen meditationIn a way, the basics are also explained in the beginning, but as you can see, there are many ways to make it a bit more
... Read more

Also available as: eBook
Audiobook

Audiobook

Spiritual Healing

Learn about Yourself through Mindfulness, Meditation, Intuition, and Self-Love

by Hillary Janssen, Cammy Hollows, Amy Jileson, Athena Doros, Camelia Hensen, Chantal Even, Dave Farrel, Erica Showdown, Evie Harrison, Fred Taylors, Lisa Herd, Rebecca Morres, Vayana Ariz ...

Narrated by Doug Greene, Queenie Walsh, audiobooks2go, Bonnie Rogers, Brandon Sukhu, Chloe Jacobson, Mary Johnson, Rory Young, Samantha Novak, Sarah Margrave, Sarah Owens ...

Unabridged

12 hours 43 min

You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes:Theme 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the ... Read more

$28.99 CAD or Free with Kobo Plus

You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes:Theme 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the
... Read more
Audiobook

Audiobook

Mindfulness

How to Use Meditation, Chakras, and Essential Oils to Become More Spiritually Inclined

by Athena Doros, Erica Showdown, Chantal Even, Evie Harrison, Fred Taylors ...

Narrated by Brandon Sukhu, Rory Young, Sarah Margrave, Sarah Owens ...

Unabridged

15 hours 23 min

There are 15 titles in this book, which are about the following subjects:Subject 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep ... Read more

$28.99 CAD or Free with Kobo Plus

There are 15 titles in this book, which are about the following subjects:Subject 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep
... Read more
Audiobook

Audiobook

Meditation

Mindfulness and Relaxation Techniques for Beginners

by Athena Doros ...

Narrated by Sarah Owens ...

Unabridged

1 hour 49 min

This book consists of two titles, which are the following:Book 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These ... Read more

$7.99 CAD or Free with Kobo Plus

Also available as: eBook

This book consists of two titles, which are the following:Book 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These
... Read more

Also available as: eBook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“athena doros”

Meditation

Meditation

Meditation

Meditation

Meditation

Meditation

Meditation

Meditation

Meditation

Spiritual Healing

Mindfulness

Meditation

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“athena doros”

Show: