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Top Series in Canada

Showing 1 - 12 of 12 results for “ashley reaver”
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  • Simple Meal Solutions for High Cholesterol

    75 Recipes to Lower Cholesterol and Support a Healthy Heart

    by Ashley Reaver ...
    Series series Simple Meal Solutions
    Transform your health with simple, nutritious recipes to help lower your cholesterol.Over 94 million American adults suffer from high cholesterol, a serious health condition that can lead to life-threatening experiences like a heart attack or stroke. Yet it is possible to manage or even reverse high cholesterol—and it doesn’t need to be complicated, be time-consuming, or necessarily require the ... Read more

    $23.99 CAD

  • The Postpartum Nutrition Cookbook

    Postpartum Gifts for Mom

    by Diana Licalzi, Ashley Reaver, Blue Star Press ...
    The essential postpartum recovery guide and cookbook to help new moms replenish their bodies with 100+ easy, nutrient-packed recipes, plus meal plans and shopping listsThe postpartum period brings major physical and emotional changes for new moms. While caring for a newborn is difficult, it's critical that mothers focus on replenishing their bodies after pregnancy, childbirth, and breastfeeding ... Read more

    $31.99 CAD

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  • Apple Cider Vinegar for Health and Beauty

    Recipes for Weight Loss, Clear Skin, Superior Health, and Much More?the Natural Way

    by Simone McGrath ...
    Apple Cider Vinegar is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets.It can be overwhelming to figure out all of the great uses of this magical vinegar, but this comprehensive handbook can help. With detailed information on everything to do with apple cider vinegar ... Read more

    $18.99 CAD

  • Baby-Led Feeding

    A Natural Way to Raise Happy, Independent Eaters

    by Jenna Helwig ...
    The popular and trusted guide to starting your baby on solid foods, newly revised with the most up-to-date information for today’s new parents.What if you could skip the tiny jars and pouches of bland baby food in favor of a more natural, flavor-filled, and family-friendly transition to solid foods? Baby-led feeding (also known as baby-led weaning) is just that. Feeding your baby a variety of ... Read more

    $14.99 CAD

  • How to Wean Your Baby

    The step-by-step weaning plan from the bestselling child nutritionist

    by Charlotte Stirling-Reed ...
    THE SUNDAY TIMES BESTSELLER'Charlotte gave me the confidence and knowledge to love every single step of the weaning journey'Joe Wicks'Charlotte really is a font of knowledge when it comes to weaning.'Jools Oliver'We've loved Charlotte's approach to weaning. Skye loves her food and we are so grateful for that!'Ella Mills... ... Read more

    $17.99 CAD

  • What to Expect: Eating Well When You're Expecting, 2nd Edition

    by Heidi Murkoff ...
    Series series What to Expect
    Eat well—for two!This edition of America’s pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety.Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you’re too green to come face-to-fork with ... Read more

    $15.99 CAD

  • The Wholesome Baby Food Guide

    Over 150 Easy, Delicious, and Healthy Recipes from Purees to Solids

    by Maggie Meade ...
    Baby food doesn't need to be tasteless or processed and in a jar—it can be fresh, vibrant, and delicious, which is exactly what Maggie Meade will show you how to cook in The Wholesome Baby Food Guide.Based on the top-rated baby food website, The Wholesome Baby Food Guide is filled with carefully researched information on nutrition, allergies, myths, and best practices for introducing foods to ... Read more

    $12.99 CAD

  • Erica White’s Beat Candida Cookbook

    Over 340 recipes with a 4-point plan for attacking candidiasis

    by Erica White ...
    The bestseller that has transformed the lives of thousands – this new edition is thoroughly updated with full factual revisions according to the latest research.From Erica White, nutritionist and one-time candida sufferer, this is the definitive guide to the anti-candida diet, with easy-to-make recipes that will cure you for good.Candida albicans can be the root of many health problems, from low ... Read more

    $16.99 CAD

  • Good for Your Gut

    A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well

    by Desiree Nielsen ...
    ***2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.**Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a ... Read more

    $16.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Everything Thyroid Diet Book

    Manage Your Metabolism and Control Your Weight

    by Clara Schneider ...
    Series series Everything® Series
    Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes:An overview of how metabolism affects your bodyFoods to eat frequently . . . and foods to avoid at all costs100-plus recipes to aid ... Read more

    $16.99 CAD

  • The Allergy-Free Baby & Toddler Cookbook

    100 delicious recipes free from dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish

    by Fiona Heggie, Ellie Lux ...
    Wean your baby and nourish your toddler with 100 nutritious recipes free from all 14 major allergens.'Introducing your baby to food is one of the many great joys of parenthood. When it comes to weaning children with food allergies, we are two mums who have been there, done that and got the baby food-spattered T-shirts.'With over 100 delicious, wholesome recipes covering your baby's very first ... Read more

    $15.99 CAD

  • The Thyroid Diet Plan

    How to Lose Weight, Increase Energy, and Manage Thyroid Symptoms

    by Healdsburg Press ...
    More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss.The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help you boost your ... Read more

    $17.59 CAD or Free with Kobo Plus