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“ashley neese”

Showing 1 - 12 of 12 results for “ashley neese”
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  • Permission to Rest

    Revolutionary Practices for Healing, Empowerment, and Collective Care

    by Ashley Neese ...
    A revolutionary invitation to tend to our fundamental need for renewal, self-care, and mindfulness by disengaging from our devices and acknowledging the ways that we are burnout, from the author of How to Breathe.“Permission to Rest shows us why slowing down is so important and exactly how to do so in a way that facilitates true rest and growth. It’s the guide we didn’t know we so desperately ... Read more

    $12.99 CAD

  • How to Breathe

    25 Simple Practices for Calm, Joy, and Resilience

    by Ashley Neese ...
    A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity. The book first ... Read more

    $10.99 CAD

  • Audiobook

    Permission to Rest

    Revolutionary Practices for Healing, Empowerment, and Collective Care

    by Ashley Neese ...
    Narrated by Ashley Neese ...

    Unabridged

    4 hours 39 min

    A revolutionary invitation to tend to our fundamental need for renewal, self-care, and mindfulness by disengaging from our devices and acknowledging the ways that we are burnout, from the author of How to Breathe.“Permission to Rest shows us why slowing down is so important and exactly how to do so in a way that facilitates true rest and growth. It’s the guide we didn’t know we so desperately ... Read more

    $20.99 CAD

  • Audiobook

    How to Breathe

    25 Simple Practices for Calm, Joy, and Resilience

    by Ashley Neese ...
    Narrated by Ashley Neese ...

    Unabridged

    2 hours 33 min

    A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity. The audiobook ... Read more

    $20.00 CAD

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  • Audiobook

    Do I Know You?

    A Faceblind Reporter's Journey into the Science of Sight, Memory, and Imagination

    Narrated by Sadie Dingfelder ...

    Unabridged

    7 hours 26 min

    An award-winning science writer discovers she’s faceblind and investigates the neuroscience of sight, memory, and imagination—while solving some long-running mysteries about her own life.Science writer Sadie Dingfelder has always known that she’s a little quirky. But while she’s made some strange mistakes over the years, it’s not until she accosts a stranger in a grocery store (whom she thinks is ... Read more

    $32.99 CAD

  • Audiobook

    Small Talk

    10 ADHD Lies and How to Stop Believing Them

    Unabridged

    6 hours 26 min

    The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they ... Read more

    $23.50 CAD

  • Audiobook

    In Case You Get Hit by a Bus

    How to Organize Your Life Now for When You're Not Around Later

    Narrated by Karen Chilton ...

    Unabridged

    9 hours 19 min

    A step-by-step program for getting your life in order, so you’re prepared for the unexpected.The odds of getting hit by a bus are 495,000 to 1. But the odds that you’re going to die some day? Exactly.Even the most disorganized among us can take control of our on- and off-line details so our loved ones won’t have to scramble later. The experts at Everplans, a leading company in digital life ... Read more

    $35.99 CAD

  • Audiobook

    The Happiness Cure

    Why You're Not Built for Constant Happiness, and How to Enjoy the Journey

    by Anders Hansen ...
    Narrated by Anders Hansen, Nikolas Salmon ...

    Unabridged

    5 hours 25 min

    **“A perceptive take on what’s ailing modern society.” —Publishers WeeklyFind long-term meaning and contentment in the journey of life with The Happiness Cure by internationally bestselling, award-winning psychiatrist and viral TEDx speaker Dr. Anders Hansen.**As a species, we’ve never had it so good. We’re living longer and healthier lives than ever before; the sum of human knowledge and endless ... Read more

    $23.50 CAD

  • Audiobook

    Revolutionaries

    A New History of the Invention of America

    Narrated by Bronson Pinchot ...

    Unabridged

    19 hours 29 min

    In the early 1770s, the men who invented America were living quiet, provincial lives in the rustic backwaters of the New World, devoted primarily to family, craft, and the private pursuit of wealth and happiness. None set out to become “revolutionary” by ambition, but when events in Boston escalated, they found themselves thrust into a crisis that moved, in a matter of months, from protest to war ... Read more

    $44.75 CAD

  • Audiobook

    Chasing Peace

    A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

    by Tom Rosshirt ...
    Narrated by Tom Rosshirt, Maria Shriver ...

    Unabridged

    8 hours 40 min

    **Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people ... Read more

    $27.99 CAD

  • Audiobook

    Science and Spiritual Practices

    Transformative Experiences and Their Effects on Our Bodies, Brains, and Health

    Narrated by Rupert Sheldrake ...

    Unabridged

    8 hours 13 min

    The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, ... Read more

    $28.84 CAD or Free with Kobo Plus

  • Don Quixote

    Edith Grossman's definitive English translation of the Spanish masterpiece, a landmark work of early modern literature, in an expanded P.S. editionWidely regarded as one of the funniest and most tragic books ever written, this classic of Spanish literature, Don Quixote, chronicles the adventures of the self-created knight-errant Don Quixote of La Mancha and his faithful squire, Sancho Panza, as ... Read more

    $15.99 CAD or Free with Kobo Plus