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“ashley kalym”

Showing 1 - 12 of 12 results for “ashley kalym”
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  • Complete Calisthenics, Second Edition

    The Ultimate Guide to Bodyweight Exercise

    by Ashley Kalym ...
    The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym membershipsComplete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to ... Read more

    $32.79 CAD

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  • Full of Beans

    Delicious Beany Recipes to Obsess Over

    THE BRAND NEW INSTANT SUNDAY TIMES BESTSELLER'This book is the PR beans have always deserved' Yotam Ottolenghi'Beans are quite simply one of the best foods you can eat, so get stuck in!' Hugh Fearnley-WhittingstallHigh-fibre, high-protein and planet-friendly beans are what we need to eat right now. This book shows you how to cook delicious simple meals with them!Be part of the Bang ... ... Read more

    $21.99 CAD

  • Emotion Hacks

    50 Ways to Feel Better Fast

    by Ryan Martin ...
    Master your emotions and learn to be happy through 50 science-backed and highly accessible strategies from The Anger Professor Dr Ryan Martin.The Anger Professor Dr Ryan Martin shares easy research-driven hacks to help you manage your emotions and improve your day-to-day life. His goal is to show that small changes to lifestyle, diet, sleep and ways of thinking will create real and beneficial ... Read more

    $20.79 CAD

  • Essential Food Preserving

    The Comprehensive Guide to Canning, Freezing, Drying, and Fermenting Vegetables, Fruits, Grains, Nuts, Beans, Meat, Dairy, and Eggs

    by Julia Skinner ...
    The must-have reference guide to all the methods used for preserving every type of food—from canning vegetables to making fruit wines to curing meat—with more than 250 recipes and creative zero-waste options.Featuring clear step-by-step instructions and original photography, Essential Food Preserving is organized by type of food, with multiple preservation methods for each one, so you can preserve ... Read more

    $37.99 CAD

  • The Sheet Pan

    150+ Easy, Creative Meals from Your Most Versatile Pan

    **Streamline your kitchen and cooking with 150+ recipes and step-by-step photographs for easy one-pan meals.The sheet pan is a cook’s blank canvas for creativity. Fill it up.**Exciting possibilities open up when you turn to this sheet pan cookbook for all your weeknight dinners, breakfasts, snacks, and beyond. You'll build extraordinary layers of flavor, while also streamlining the cooking process ... Read more

    $19.99 CAD

  • The Way of Excellence

    A Guide to True Greatness and Deep Satisfaction in a Chaotic World

    by Brad Stulberg ...
    NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERNEXT BIG IDEA CLUB MUST READ"An absolutely beautiful book."—Steve Kerr, nine-time NBA Champion; Coach of the Golden State Warriors and Team USAThe definitive book on excellence—beloved by world champion coaches and athletes, award-winning artists, top entrepreneurs and executives, and high performers across fields, from bestselling author Brad Stulberg ... Read more

    $18.99 CAD

  • The Best Recipes in the World

    More Than 1,000 International Dishes to Cook at Home

    by Mark Bittman ...
    "I know of only one person who could put together such a treasury of the best recipes in the world: Mark Bittman." —Chef José Andrés, founder of World Central KitchenJoin iconic, six-time James Beard Award–winning food writer Mark Bittman on a journey across the globe—not to the fanciest, most-acclaimed restaurants in the world, but to the good bars, little joints, mom-and-pop operations, and home ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Well Endowed

    The Secrets to Strategic Spending, Building a Financial Foundation for You and Your Family, and Creating Lasting Generational Wealth

    by Vivian Tu ...
    New York Times Bestseller, USA Today BestsellerFrom New York Times bestselling author of Rich AF and CEO and founder of Your Rich BFF, Vivian Tu, comes a guide to leveling up your finances to improve your life, relationships, and legacy.You’ve mastered the basics of becoming Rich AF. Your bills are paid, your loans are shrinking, and you’ve even started saving. But what’s next? Every dollar you s. ... Read more

    $18.99 CAD

  • How I Cook

    A Chef’s Guide to Really Good Home Cooking

    by Ben Lippett ...
    'Recipes that teach as they go, full of lightbulb moments that build real confidence in the kitchen. This is how it's done!' – Yotam Ottolenghi'A cookbook full of not just recipes but an insight into the mind of a chef – tricks and techniques that will make you a better cook.' – Anna Jones'A valuable resource for all cooks, it is indispensable. I couldn't be more admiring.' – Nigella LawsonN... ... Read more

    $24.99 CAD

  • Time Hacks

    The psychology of time and how to spend it

    by Ian Taylor ...
    We think of time as scarce and finite. We say we 'don't have enough time', that 'time is against us', and that 'time waits for no one'. But what if we could make time feel more abundant? How can we make time work for rather than against us?In Time Hacks, Dr Ian Taylor - a world-leading expert in the science of the human mind - draws on the latest psychological research to reveal how we can develop ... Read more

    $6.99 CAD

  • Just Good Manners

    A Quintessential Guide to Courtesy, Charm, Grace, and Decorum

    INTERNATIONAL BESTSELLERFrom William Hanson, “the Emily Post for the TikTok generation” (Vanity Fair) and beloved etiquette authority, comes the quintessential guide to courtesy, charm, grace, and decorum.What is the correct way to get out of dreaded small talk? How do you end an email in way that is both polite and firm? How do you set a table fit for a king, or better yet, Martha Stewart? Don’t ... Read more

    $13.99 CAD

  • The Power to Change

    Stoic Strategies to Transform Your Life

    THE REAL-LIFE GUIDE TO USING STOIC PRINCIPLES TO CREATE A SUCCESSFUL LIFE"A GIFT TO ANYONE SEEKING TO LIVE A MORE FULFILLING LIFE." -- DONALD J. ROBERTSON, bestselling author of How to Think Like a Roman EmperorThe Power to Change shows how to use Stoic principles to create a successful life and provides a clear road map and directions to get there. It will guide you in designing a life that flows ... Read more

    $13.99 CAD