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“arthur agatston”

Showing 1 - 12 of 20 results for “arthur agatston”
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  • The South Beach Diet Supercharged

    Faster Weight Loss and Better Health for Life

    by Arthur Agatston, Joseph Signorile ...
    In The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier—for life.In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while ... Read more

    $6.99 CAD

  • The South Beach Diet

    The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

    by Arthur Agatston ...
    Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fatsFor years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to ... Read more

    $7.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The South Beach Wake-Up Call

    Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle

    by Arthur Agatston ...
    From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation.Statistics don't lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of us recognize the devastating toll this is taking on our lives-compromising our productivity, our ... Read more

    $13.99 CAD

  • The South Beach Diet Parties and Holidays Cookbook

    Healthy Recipes for Entertaining Family and Friends

    by Arthur Agatston ...
    The bestselling diet phenomenon continues with The South Beach Diet Parties and Holidays Cookbook containing fabulous all new recipes for healthy, delicious South Beach Diet-friendly entertaining.The famed Miami Beach cardiologist who has helped millions of people worldwide to lose weight and eat healthier with his best-selling South Beach Diet books now addresses the special challenge that can ... Read more

    Was $9.99 CAD Now $8.99 CAD

  • The South Beach Diet Taste of Summer Cookbook

    150 All-New Fast and Flavorful Recipes

    by Arthur Agatston ...
    What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook from Arthur Agatston, M.D. capture the casual, sunny essence of Florida's popular South Beach--and other warm climates around the world.Whatever phase ... Read more

    $10.99 CAD

  • The South Beach Diet Quick and Easy Cookbook

    200 Delicious Recipes Ready in 30 Minutes or Less

    by Arthur Agatston ...
    200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach DietOur time-strapped culture needs an effective plan for eating healthy meals at home again, so Dr. Arthur Agatston, the founder of the South Beach Diet lifestyle, created The South Beach Diet Quick and Easy Cookbook, which features ... Read more

    $16.99 CAD

  • The South Beach Diet Cookbook

    More than 200 Delicious Recipies That Fit the Nation's Top Diet

    by Arthur Agatston ...
    The long-awaited cookbook is here!Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings ... Read more

    $12.99 CAD

  • The South Beach Diet Good Fats, Good Carbs Guide

    The Complete and Easy Reference for All Your Favorite Foods

    by Arthur Agatston ...
    You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body’s ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you ... Read more

    $7.99 CAD

  • The South Beach Heart Program

    The 4-Step Plan that Can Save Your Life

    by Arthur Agatston ...
    A pioneering cardiologist and the author of the international bestseller The South Beach Diet presents the truth about cardiac care in this country and offers his proven program for preventing heart attacks and strokes.This year alone more than 1 million men and women in this country will suffer a heart attack or stroke. The shocking fact is that the majority of heart attacks and strokes can be ... Read more

    $8.99 CAD

  • The South Beach Diet Gluten Solution Cookbook

    175 Delicious, Slimming, Gluten-Free Recipes

    by Arthur Agatston ...
    With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter: Gluten-free eating does not mean you have to ... Read more

    Was $15.99 CAD Now $6.99 CAD

  • The South Beach Diet Super Quick Cookbook

    200 Easy Solutions for Everyday Meals

    by Arthur Agatston ...
    Make fast food superhealthy with hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.With 200 family-pleasing recipes and 60 taste-tempting color ... Read more

    $14.99 CAD

  • The South Beach Diet Gluten Solution

    The Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great--FAST!

    by Arthur Agatston, Natalie Geary ...
    Today, supermarkets have dedicated gluten-free aisles, restaurants highlight gluten-free dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns.Enter cardiologist Arthur Agatston, MD, author of the groundbreaking The South Beach Diet. With that book, Dr. ... Read more

    Was $11.99 CAD Now $6.99 CAD