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Stop Overthinking

The Art of Being Yourself, #2

by Arcangela Pau ...

Series Book 2 - The Art of Being Yourself
Stop Overthinking: How to Break Free from Negative Thoughts and Find PeaceThis transformative guide invites you to escape the endless cycle of negative thinking. Through practical strategies and exercises rooted in mindfulness, meditation, self-compassion, and digital detox techniques, this book teaches you how to manage anxiety, break free from rumination, and live in the present with clarity and ... Read more

$6.99 CAD or Free with Kobo Plus

Stop Overthinking: How to Break Free from Negative Thoughts and Find PeaceThis transformative guide invites you to escape the endless cycle of negative thinking. Through practical strategies and exercises rooted in mindfulness, meditation, self-compassion, and digital detox techniques, this book teaches you how to manage anxiety, break free from rumination, and live in the present with clarity and
... Read more
Overcoming Anxiety

The Art of Being Yourself, #3

by Arcangela Pau ...

Series Book 3 - The Art of Being Yourself
Do you feel like anxiety is running the show and stealing your peace?This book is your simple, practical guide to taking back calm-one step at a time.Inside, you'll discover:✔ Clear, jargon-free explanations of what anxiety is and why it happens.✔ Step-by-step exercises to steady your breath, relax your body, and quiet your mind.✔ Tools to break the cycle of negative thinking and stop avoiding ... Read more

$5.99 CAD or Free with Kobo Plus

Do you feel like anxiety is running the show and stealing your peace?This book is your simple, practical guide to taking back calm-one step at a time.Inside, you'll discover:✔ Clear, jargon-free explanations of what anxiety is and why it happens.✔ Step-by-step exercises to steady your breath, relax your body, and quiet your mind.✔ Tools to break the cycle of negative thinking and stop avoiding
... Read more
The Art of Not Explaining Yourself

The Art of Being Yourself, #1

by Arcangela Pau ...

Series Book 1 - The Art of Being Yourself
The Art of Not Explaining Yourself– How to Stop Worrying About What Others Think and Strengthen Your RelationshipDo you feel like you always have to justify every decision you make, especially in your relationship? Are you worried about how your partner will react if you act according to your own needs and desires? The constant need to explain yourself can be exhausting and may also weaken trust ... Read more

$6.99 CAD or Free with Kobo Plus

The Art of Not Explaining Yourself– How to Stop Worrying About What Others Think and Strengthen Your RelationshipDo you feel like you always have to justify every decision you make, especially in your relationship? Are you worried about how your partner will react if you act according to your own needs and desires? The constant need to explain yourself can be exhausting and may also weaken trust
... Read more

The Mind’s Enchantment

Transform Your Thought Patterns

by Rohit Verma ...

Your mind is the gateway to your reality—reshape it, and everything changes. This insightful guide reveals how to identify and rewire limiting thought patterns to create a life of intention, positivity, and power. Through proven mindset techniques and self-awareness practices, you’ll learn to break mental loops and replace them with empowering beliefs. Unlock the magic of your mind and become the ... Read more

$15.99 CAD or Free with Kobo Plus

Your mind is the gateway to your reality—reshape it, and everything changes. This insightful guide reveals how to identify and rewire limiting thought patterns to create a life of intention, positivity, and power. Through proven mindset techniques and self-awareness practices, you’ll learn to break mental loops and replace them with empowering beliefs. Unlock the magic of your mind and become the
... Read more
Communication Skills Training

by Richard Hawkins ...

Do you want To Communicate With People Effectively, Avoid Conflicts and Get What You Want From Life?...It's not only about what you say, but also about WHY, WHEN and HOW you say it.Almost everything we want in life involves other people. Whether you want a better social life, a promotion at work, or a good romantic relationship, it all depends on the way you communicate.Lack of communication ... Read more

$4.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Do you want To Communicate With People Effectively, Avoid Conflicts and Get What You Want From Life?...It's not only about what you say, but also about WHY, WHEN and HOW you say it.Almost everything we want in life involves other people. Whether you want a better social life, a promotion at work, or a good romantic relationship, it all depends on the way you communicate.Lack of communication
... Read more

Also available as: Audiobook
Healing Your Wounded Inner Child Workbook

A Journey of Self-Discovery, Reclaiming Inner Joy and Emotional Restoration for Your Inner Child

by Klish T. Kinderman ...

Are you tired of carrying the weight of your past, burdened by unresolved emotions and painful memories? It's time to embark on a transformational journey toward self-healing and reclaim the radiant joy that resides deep within you.Welcome to "Healing Your Wounded Inner Child Workbook," the essential companion that will guide you towards a profound and lasting transformation.Within the pages of ... Read more

$12.99 CAD or Free with Kobo Plus

Are you tired of carrying the weight of your past, burdened by unresolved emotions and painful memories? It's time to embark on a transformational journey toward self-healing and reclaim the radiant joy that resides deep within you.Welcome to "Healing Your Wounded Inner Child Workbook," the essential companion that will guide you towards a profound and lasting transformation.Within the pages of
... Read more
Getting It Done When You're Depressed, Second Edition

50 Strategies for Keeping Your Life on Track

by Julie A. Fast, John Preston ...

Don't wait another day to live the life you deserve! Instead, get it done while you're depressed.Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days?Have you found yourself losing interest in things that used to excite you?Then this book might be the book for you.Inside the pages of this self-help book, you can find:- Advice on altering your mindset and ... Read more

$12.99 CAD

Also available as: Audiobook

Don't wait another day to live the life you deserve! Instead, get it done while you're depressed.Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days?Have you found yourself losing interest in things that used to excite you?Then this book might be the book for you.Inside the pages of this self-help book, you can find:- Advice on altering your mindset and
... Read more

Also available as: Audiobook
ANXIOUS ATTACHMENT RECOVERY

Transforming Fear into Trust in Relationship, and Embracing secure connection

by NANCIE ALIN ...

Are you often stressed about your relationships?Do you constantly fear losing your loved ones, or you feel you're too much or too needy?It's time to break the chain. Welcome to "Anxious Attachment Recovery", Transformating Fear into Trust in Relationship, and Embracing secure connection.This insightful book has been tailored to enable you to recognize the root causes of your anxious attachment ... Read more

$8.42 CAD or Free with Kobo Plus

Are you often stressed about your relationships?Do you constantly fear losing your loved ones, or you feel you're too much or too needy?It's time to break the chain. Welcome to "Anxious Attachment Recovery", Transformating Fear into Trust in Relationship, and Embracing secure connection.This insightful book has been tailored to enable you to recognize the root causes of your anxious attachment
... Read more
Tapping for Wealth and Abundance: The Beginners Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique

Energy Healing Series

by Lisa Townsend ...

Series series Energy Healing Series
In “Tapping for Wealth and Abundance: The Beginners Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique,” you’ll discover how to use the powerful self-healing technique known as EFT, or “tapping,” to create greater wealth and abundance in your life.With this simple “Tap and Release” method, you’ll remove the energy blocks that are preventing the Law of ... Read more

$3.94 CAD or Free with Kobo Plus

In “Tapping for Wealth and Abundance: The Beginners Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique,” you’ll discover how to use the powerful self-healing technique known as EFT, or “tapping,” to create greater wealth and abundance in your life.With this simple “Tap and Release” method, you’ll remove the energy blocks that are preventing the Law of
... Read more
Say No Like a Stoic: Set Boundaries, Stop People-Pleasing and Find Peace

by Stoic School ...

What if saying "no" wasn't selfish—but the most powerful thing you could do for your peace?In a world that rewards overgiving and punishes boundaries, Say No Like a Stoic offers a radical reframe: your time, energy, and presence are sacred—and you don't need to justify protecting them.Drawing on the timeless wisdom of Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus, this empowering ... Read more

$4.99 CAD or Free with Kobo Plus

What if saying "no" wasn't selfish—but the most powerful thing you could do for your peace?In a world that rewards overgiving and punishes boundaries, Say No Like a Stoic offers a radical reframe: your time, energy, and presence are sacred—and you don't need to justify protecting them.Drawing on the timeless wisdom of Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus, this empowering
... Read more
The Gratitude Effect: Transforming Your Life One Thank You At A Time

by Brenda Rebon ...

In "The Gratitude Effect: Transforming Your Life One Thank You at a Time," embark on a journey that redefines the concept of joy and fulfillment. This essential guide is not merely a book but a pathway to a profound lifestyle change, teaching readers to cultivate gratitude, a simple practice with the power to initiate a cascade of positivity and unparalleled satisfaction in your life.Have you ever ... Read more

$3.99 CAD or Free with Kobo Plus

In "The Gratitude Effect: Transforming Your Life One Thank You at a Time," embark on a journey that redefines the concept of joy and fulfillment. This essential guide is not merely a book but a pathway to a profound lifestyle change, teaching readers to cultivate gratitude, a simple practice with the power to initiate a cascade of positivity and unparalleled satisfaction in your life.Have you ever
... Read more
The DBT Workbook for Emotional Relief

Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now

by Sheri Van Dijk, MSW ...

Fast-acting “emotional rescue” tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions? If you’re like most people, the answer is most likely an emphatic, “Yes!” Dealing with emotions is challenging, and it’s easy to misunderstand those ... Read more

$22.99 CAD

Also available as: Audiobook

Fast-acting “emotional rescue” tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions? If you’re like most people, the answer is most likely an emphatic, “Yes!” Dealing with emotions is challenging, and it’s easy to misunderstand those
... Read more

Also available as: Audiobook

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Top Series in Canada

The Art of Being Yourself

Stop Overthinking

Overcoming Anxiety

The Art of Not Explaining Yourself

People who read these also enjoyed

The Mind’s Enchantment

Communication Skills Training

Healing Your Wounded Inner Child Workbook

Getting It Done When You're Depressed, Second Edition

ANXIOUS ATTACHMENT RECOVERY

Tapping for Wealth and Abundance: The Beginners Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique

Say No Like a Stoic: Set Boundaries, Stop People-Pleasing and Find Peace

The Gratitude Effect: Transforming Your Life One Thank You At A Time

The DBT Workbook for Emotional Relief

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Top Series in Canada

The Art of Being Yourself

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