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“anthonissa moger”

Showing 1 - 12 of 12 results for “anthonissa moger”
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  • Holistic Hypnobirthing

    Mindful Practices for a Positive Pregnancy and Birth

    by Anthonissa Moger ...
    Discover a modern holistic hypnobirthing book for every woman and every type of birth.This beautifully illustrated, practical guide to hypnobirthing provides you with the skills and tools to make any birth feel safe, calm, connected, and empowering - however you choose to bring your babies into the world.Whether you're trying to get pregnant, just found out you're pregnant, or well into your third ... Read more

    $11.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Holistic Hypnobirthing

    Mindful Practices for a Positive Pregnancy and Birth

    by Anthonissa Moger ...
    Narrated by Anthonissa Moger ...

    Unabridged

    3 hours 23 min

    A practical guide to hypnobirthing - trimester by trimester.This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.Anthonissa Moger (The Hypnobirthing Midwife)'s holistic approach to hypnobirthing opens out the benefits to embrace aromatherapy, yoga, ... Read more

    $12.00 CAD

    Also available as: eBook

    Also available as: eBook

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  • Rushing Woman's Syndrome

    The impact of a never ending to-do list on your health

    by Dr Libby Weaver ...
    Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver’s new book Rushing Woman’s Syndrome is set to be another best-seller. Following a year of successful international appearances the Dr Libby brand is growing at a rapid rate. Rushing Woman’s Syndrome was inspired by Dr Libby’s clinical experiences and empathy for women and the many roles they now juggle. It describes ... Read more

    $15.95 CAD

  • The Hypnobirthing Book

    An inspirational guide fora calm, confident, natural birth

    by Katharine Graves ...
    The Hypnobirthing Book is a complete antenatal preparation which guides you to achieve the birth you want. Childbirth can be an empowering and positive experience that you treasure for the rest of your life.Hypnobirthing teaches simple and gentle techniques that have a profound effect. By practising these techniques during pregnancy, you can release fear and anxiety, and build confidence in ... Read more

    $14.59 CAD

  • Magical Beginnings, Enchanted Lives

    A Guide to Pregnancy and Childbirth Through Meditation, Ayurveda, and Yoga Techniques

    by Vicki Abrams, Deepak Chopra M.D., David Simon M.D. ...
    A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best ... Read more

    $9.99 CAD

  • The Fourth Trimester

    A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality

    by Kimberly Ann Johnson ...
    A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.Kimberly Ann ... Read more

    $18.39 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • On Becoming Baby Wise - 25th Anniversary Edition: Giving Your Infant the Gift of Nightime Sleep

    by Gary Ezzo, Robert Bucknam ...
    Series series On Becoming
    Distinguished pediatrician Dr Robert Bucknam, M.D. and co-author Gary Ezzo are two of the world's leading experts on baby sleep and feeding patterns. Millions of new mothers across the globe are coming toward this new brand at an increasing pace as they find and share the life changing success they are achieving with their newborns.This updated Anniversary edition celebrates 25 years with Bucknam ... Read more

    $14.08 CAD

  • Parenting by Heart

    by Pinky McKay ...
    'The confidence your wisdom instils in new mums is parenting gold.'NAOMIEveryone loves to tell a new parent what they 'should' be doing. But you know best what your baby needs; you just have to trust your instincts. Pinky McKay has helped thousands of parents feel confident and in tune with their baby. Every day she works hands on with mothers and their babies, helping to take the stress out of ... Read more

    $29.99 CAD

  • Acupressure for Emotional Healing

    A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

    by Michael Reed Gach PhD, Beth Ann Henning Dipl., A.B ...
    Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and ... Read more

    $14.99 CAD

  • Rushing Woman's Syndrome

    The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World

    by Dr. Libby Weaver ...
    This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!’Dr. Mindy Pelz, holistic health expert and best-selling author of Fast Like a GirlNever before ... Read more

    $12.79 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Little Book of Energy Medicine

    The Essential Guide to Balancing Your Body's Energies

    by Donna Eden, Dondi Dahlin ...
    The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and ... Read more

    $10.99 CAD

  • 20 MINUTES TO MASTER ... PILATES

    by Lesley Ackland ...
    Do you dream of a flat stomach, a longer, leaner body and superb posture? Do you wish to improve your overall appearance? Pilates will help you achieve all this – and more.20 Minutes to Master Pilates is a clear introduction to the practice and its background, guiding you through key exercises that benefit both body and mind.Pilates is a disciplined, focused form of exercise, designed to ... Read more

    $2.99 CAD