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Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

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No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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No commitment, cancel anytime at kobo.com/account/subscriptions
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Undo It!

How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

by Dean Ornish M.D., Anne Ornish ...

**NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases.Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown to often improve cognition and function in patients with early-stage Alzheimer’s disease. Dr. Ornish’s program ... Read more

$14.99 CAD

Also available as: Audiobook

**NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases.Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown to often improve cognition and function in patients with early-stage Alzheimer’s disease. Dr. Ornish’s program
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Undo It!

How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

by Anne Ornish, Dean Ornish M.D. ...

Narrated by Anne Ornish, Dean Ornish M.D. ...

Unabridged

8 hours 34 min

**NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases.Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown to often improve cognition and function in patients with early-stage Alzheimer’s disease. Dr. Ornish’s program ... Read more

$27.99 CAD

Also available as: eBook

**NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases.Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown to often improve cognition and function in patients with early-stage Alzheimer’s disease. Dr. Ornish’s program
... Read more

Also available as: eBook
Audiobook

Audiobook

The Spectrum

A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health

by Dean Ornish M.D. ...

Narrated by Anne Ornish, Dean Ornish M.D. ...

Abridged

3 hours 28 min

The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecutive years!From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high blood pressure, lose weight, lower your cholesterol, or reverse a major disease by customizing a healthy way of ... Read more

$12.99 CAD

The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecutive years!From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high blood pressure, lose weight, lower your cholesterol, or reverse a major disease by customizing a healthy way of
... Read more
Audiobook

Audiobook

Boost of Energy

A Guided Meditation from THE SPECTRUM

by Anne Ornish, Dean Ornish M.D. ...

Narrated by Anne Ornish, Dean Ornish M.D. ...

Unabridged

3 min

A new audiobook from bestselling author of The Specturm, Dean Ornish, M.D. ... Read more

$3.99 CAD

A new audiobook from bestselling author of The Specturm, Dean Ornish, M.D.
... Read more
Audiobook

Audiobook

Eating with Ecstasy

A Guided Meditation from THE SPECTRUM

by Anne Ornish, Dean Ornish M.D. ...

Narrated by Anne Ornish, Dean Ornish M.D. ...

Unabridged

5 min

Learn how to manage your eating and appetite with Dr. Dean Ornish's, Eating with Ecstasy. ... Read more

$3.99 CAD

Learn how to manage your eating and appetite with Dr. Dean Ornish's, Eating with Ecstasy.
... Read more
Audiobook

Audiobook

Steady and Grounded

A Guided Meditation from THE SPECTRUM

by Anne Ornish, Dean Ornish M.D. ...

Narrated by Anne Ornish, Dean Ornish M.D. ...

Unabridged

3 min

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Steady and Grounded. ... Read more

$3.99 CAD

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Steady and Grounded.
... Read more
Audiobook

Audiobook

Reveal Personal Insight

A Guided Meditation from THE SPECTRUM

by Anne Ornish, Dean Ornish M.D. ...

Narrated by Anne Ornish, Dean Ornish M.D. ...

Unabridged

7 min

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Reveal Personal Insight. ... Read more

$3.99 CAD

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Reveal Personal Insight.
... Read more
Audiobook

Audiobook

Seek Haven Within

A Guided Meditation from THE SPECTRUM

by Anne Ornish, Dean Ornish M.D. ...

Narrated by Anne Ornish, Dean Ornish M.D. ...

Unabridged

6 min

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Seek Haven Within. ... Read more

$3.99 CAD

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Seek Haven Within.
... Read more
Audiobook

Audiobook

Breath Alignment

A Guided Meditation from THE SPECTRUM

by Anne Ornish, Dean Ornish M.D. ...

Narrated by Anne Ornish, Dean Ornish M.D. ...

Unabridged

3 min

Learn the importance of health and wellness with Dr. Dean Ornish's Breath Alignment. ... Read more

$3.99 CAD

Learn the importance of health and wellness with Dr. Dean Ornish's Breath Alignment.
... Read more
Audiobook

Audiobook

Finding Equilibrium

A Guided Meditation from THE SPECTRUM

by Anne Ornish, Dean Ornish M.D. ...

Narrated by Anne Ornish, Dean Ornish M.D. ...

Unabridged

4 min

Bestselling author Dean Ornish, M.D. writes another fantastic audiobook about health with Finding Equilibrium. ... Read more

$3.99 CAD

Bestselling author Dean Ornish, M.D. writes another fantastic audiobook about health with Finding Equilibrium.
... Read more
Audiobook

Audiobook

Reframe Frustration

A Guided Meditation from THE SPECTRUM

by Anne Ornish, Dean Ornish M.D. ...

Narrated by Anne Ornish, Dean Ornish M.D. ...

Unabridged

4 min

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Reframe Frustration. ... Read more

$3.99 CAD

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Reframe Frustration.
... Read more
Audiobook

Audiobook

Greet a Great Day

A Guided Meditation from THE SPECTRUM

by Anne Ornish, Dean Ornish M.D. ...

Narrated by Anne Ornish, Dean Ornish M.D. ...

Unabridged

4 min

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Greet a Great Day. ... Read more

$3.99 CAD

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Greet a Great Day.
... Read more

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“anne ornish”

Undo It!

Undo It!

The Spectrum

Boost of Energy

Eating with Ecstasy

Steady and Grounded

Reveal Personal Insight

Seek Haven Within

Breath Alignment

Finding Equilibrium

Reframe Frustration

Greet a Great Day

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Available:

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“anne ornish”

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