Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Save Yourself: Overcoming Complex Trauma

by Anna Elsi ...

"We can only have a truly fulfilling life if we are at ease with the present…"A lifetime of hurt may seem impossible to heal.Trauma is often buried in our subconscious mind and just when we think we have finally moved on, there it is - reappearing out of nowhere in its monstrous ways—not only affecting our hearts and our minds, but also our relationships and our entire lives.Anna Elsi a NYC-based ... Read more

$48.99 CAD or Free with Kobo Plus

"We can only have a truly fulfilling life if we are at ease with the present…"A lifetime of hurt may seem impossible to heal.Trauma is often buried in our subconscious mind and just when we think we have finally moved on, there it is - reappearing out of nowhere in its monstrous ways—not only affecting our hearts and our minds, but also our relationships and our entire lives.Anna Elsi a NYC-based
... Read more

Living It Up

The Advanced Survivor's Guide To Anxiety-Free Living

by Bev Aisbett ...

LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development.What is your "It"? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING It UP, a sequel to the popular LIVING WItH It: A Survivor's Guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror of ... Read more

$8.99 CAD

LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development.What is your "It"? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING It UP, a sequel to the popular LIVING WItH It: A Survivor's Guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror of
... Read more
Wake Up!

Escaping a Life on Autopilot

by Chris Baréz-Brown ...

Over 80 per cent of our waking time is spent on autopilot.We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot.This doesn't just happen when we drive. It happens every day when we are at work, with our loved ones, or ... Read more

$10.99 CAD

Also available as: Audiobook

Over 80 per cent of our waking time is spent on autopilot.We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot.This doesn't just happen when we drive. It happens every day when we are at work, with our loved ones, or
... Read more

Also available as: Audiobook
PICKING UP THE PIECES

AN ASIAN SINGLE MOTHER’S POST-DIVORCE ROAD MAP

by Jocelyn Ooi ...

Are you a single parent?Feeling lost and alone, with children to take care of?PICKING UP THE PIECES is written by a Malaysian single mother of three. Ten long years as a single parent led Jocelyn Ooi to observe and record her insights in this book, filled with personal anecdotes, life lessons and simple advice for every possible situation a modern Asian single parent may face in today’s fast-paced ... Read more

$7.04 CAD

Are you a single parent?Feeling lost and alone, with children to take care of?PICKING UP THE PIECES is written by a Malaysian single mother of three. Ten long years as a single parent led Jocelyn Ooi to observe and record her insights in this book, filled with personal anecdotes, life lessons and simple advice for every possible situation a modern Asian single parent may face in today’s fast-paced
... Read more
The A-Z of Binning the Booze

by Lucy Rocca ...

Your journey to a happy, alcohol-free life begins right here…From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be.The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from ... Read more

$8.99 CAD

Your journey to a happy, alcohol-free life begins right here…From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be.The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from
... Read more
Freeing the Unloved Girl

A Woman's Guide to Healing from Childhood Abuse and Conditioning

by Marisa Russo ...

Freeing the Unloved GirlFreeing the Unloved Girl is a heartfelt guide for women seeking to heal from childhood abuse, trauma, and deep-rooted negative conditioning.“As fragments of my childhood memories returned, I began piecing them together like a puzzle. Suddenly, it became clear why I suffered such intense anxiety, panic attacks, feelings of being unsafe, and the need to lock my bedroom door ... Read more

$20.99 CAD or Free with Kobo Plus

Freeing the Unloved GirlFreeing the Unloved Girl is a heartfelt guide for women seeking to heal from childhood abuse, trauma, and deep-rooted negative conditioning.“As fragments of my childhood memories returned, I began piecing them together like a puzzle. Suddenly, it became clear why I suffered such intense anxiety, panic attacks, feelings of being unsafe, and the need to lock my bedroom door
... Read more
Save Yourself: Overcoming Complex Trauma

by A. MAKARENKO ...

This book is for everyone who feels traumatized and lost in a maze of chaotic existence. It is for people who give their all but still feel like they aren't measuring up. For those who can't sleep at night and aren't able to face the demands of waking hours. For those whose minds that are under siege of the viscous inner critic that undermines their every step. For those who want to do their best ... Read more

$12.99 CAD or Free with Kobo Plus

This book is for everyone who feels traumatized and lost in a maze of chaotic existence. It is for people who give their all but still feel like they aren't measuring up. For those who can't sleep at night and aren't able to face the demands of waking hours. For those whose minds that are under siege of the viscous inner critic that undermines their every step. For those who want to do their best
... Read more
When It's Over: How To Mend That Broken Heart

by Darren G. Burton ...

Most of us have been through it, or are going through it right now. None of us like it. It can be a very frustrating, confusing and painful experience. The break up of an intimate relationship.A peek inside:•Introduction•The Break Up•The Settlement•The Extended Circle•Dealing With The Grieving Process•There Is Life After Love•Opportunities For New LoveWhen It'€™s Over: How To Mend That Broken ... Read more

$5.99 CAD or Free with Kobo Plus

Most of us have been through it, or are going through it right now. None of us like it. It can be a very frustrating, confusing and painful experience. The break up of an intimate relationship.A peek inside:•Introduction•The Break Up•The Settlement•The Extended Circle•Dealing With The Grieving Process•There Is Life After Love•Opportunities For New LoveWhen It'€™s Over: How To Mend That Broken
... Read more
Slaying Your Weekend Warrior

An Alternative Approach to Abstinence

by Frank Hall ...

Slaying Your Weekend Warrior is a concise do-it-yourself guidebook for anyone who is looking to eliminate alcohol from their life. This self-reflective workshop will teach you how to break free from the grips of excessive alcohol consumption by replacing destructive habits with positive and productive routines. ... Read more

Free

Slaying Your Weekend Warrior is a concise do-it-yourself guidebook for anyone who is looking to eliminate alcohol from their life. This self-reflective workshop will teach you how to break free from the grips of excessive alcohol consumption by replacing destructive habits with positive and productive routines.
... Read more
Don't Change the Channel

by Blair Styra ...

This book is about life on all levels of Mind, Body, & Spirit. Blair shares his journey as he develops his ability as a channel for Tabaash. ... Read more

$14.08 CAD or Free with Kobo Plus

This book is about life on all levels of Mind, Body, & Spirit. Blair shares his journey as he develops his ability as a channel for Tabaash.
... Read more
The Power of Mess

A guide to finding joy and resilience when life feels chaotic

by Samantha Lourie ...

We are taught to hate mess, whether it's an untidy bedroom or a chaotic divorce. But mess is important, because, like it or not, it is a big part of our lives and who we are. Things go wrong all the time and life rarely goes to plan. How do we stop that from being a recurring negative point in our lives, though?Life is messy, the process of cleansing and healing is hard, and the only way is ... Read more

$14.95 CAD

Also available as: Audiobook

We are taught to hate mess, whether it's an untidy bedroom or a chaotic divorce. But mess is important, because, like it or not, it is a big part of our lives and who we are. Things go wrong all the time and life rarely goes to plan. How do we stop that from being a recurring negative point in our lives, though?Life is messy, the process of cleansing and healing is hard, and the only way is
... Read more

Also available as: Audiobook
SCHOOL IS IN SESSION

by JOY IDOKO ...

School is in session is an expository journey into life's lessons through the authors eyes and experiences. It explains that every experience in life teaches something, be assured there is a lesson in everything and in everyone you encounter. The book is also a learning school which opens the mind to seeing ones experiences differently. Not as problems but as lessons meant to promote ones growth ... Read more

$7.04 CAD or Free with Kobo Plus

School is in session is an expository journey into life's lessons through the authors eyes and experiences. It explains that every experience in life teaches something, be assured there is a lesson in everything and in everyone you encounter. The book is also a learning school which opens the mind to seeing ones experiences differently. Not as problems but as lessons meant to promote ones growth
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“anna elsi”

Save Yourself: Overcoming Complex Trauma

People who read this also enjoyed

Living It Up

Wake Up!

PICKING UP THE PIECES

The A-Z of Binning the Booze

Freeing the Unloved Girl

Save Yourself: Overcoming Complex Trauma

When It's Over: How To Mend That Broken Heart

Slaying Your Weekend Warrior

Don't Change the Channel

The Power of Mess

SCHOOL IS IN SESSION

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“anna elsi”

Show:

People who read this also enjoyed