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“anette sams”

Showing 1 - 12 of 12 results for “anette sams”
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  • Let Your Body Do the Work

    Activate Your Naturally Occurring GLP-1 Hormones for Healthy, Sustainable Weight Loss and Long-Term Health

    by Anette Sams PhD ...
    Translated by Paul Russell Garrett ...
    BALANCE HORMONES • REGULATE BLOOD SUGAR • OPTIMIZE INSULIN SENSITIVITYA groundbreaking handbook for activating your body's naturally occurring weight-loss hormones without relying on medication, from the former director at Novo Nordisk, the pharmaceutical company behind Wegovy and Ozempic**“The most important GLP-1 conversation no one is having.”—David Perlmutter, MD, #1 New York Times bestselling ... Read more

    $14.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Let Your Body Do the Work

    Activate Your Naturally Occurring GLP-1 Hormones for Healthy, Sustainable Weight Loss and Long-Term Health

    by Anette Sams PhD ...
    Narrated by Keyonni James ...

    Unabridged

    3 hours 22 min

    BALANCE HORMONES • REGULATE BLOOD SUGAR • OPTIMIZE INSULIN SENSITIVITYA groundbreaking handbook for activating your body's naturally occurring weight-loss hormones without relying on medication, from the former director at Novo Nordisk, the pharmaceutical company behind Wegovy and Ozempic**“The most important GLP-1 conversation no one is having.”—David Perlmutter, MD, #1 New York Times bestselling ... Read more

    $20.99 CAD

    Also available as: eBook

    Also available as: eBook

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    A Human's Guide to Machine Intelligence

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    by Kartik Hosanagar ...
    Narrated by Joe Knezevich ...

    Unabridged

    5 hours 58 min

    A Wharton professor and tech entrepreneur examines how algorithms and artificial intelligence are starting to run every aspect of our lives, and how we can shape the way they impact usThrough the technology embedded in almost every major tech platform and every web-enabled device, algorithms and the artificial intelligence that underlies them make a staggering number of everyday decisions for us, ... Read more

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  • Audiobook

    Style DNA

    How to dress with confidence

    by Amanda Wakeley ...
    Narrated by Amanda Wakeley ...

    Unabridged

    4 hours 50 min

    Brought to you by Penguin.A beautiful call for women to celebrate their authenticity and individuality with confidence.Amanda Wakeley OBE, renowned fashion designer and creative force, offers a beautiful approach to finding confidence, unlocking your full potential, and evolving personal style through every era. Amanda sets out her simple method to uncover individual style and confidence inspired ... Read more

    $26.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Quiet Strength

    Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity

    by Margaret Cullen ...
    Narrated by Margaret Cullen, Jennifer Jill Araya ...

    Unabridged

    10 hours 25 min

    Audiobook narrated by Jennifer Jill Araya featuring guided meditations read by the author, Margaret Cullen.***A NEXT BIG IDEA BOOK CLUB MUST READ***Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing ... Read more

    $36.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Why We Suffer and How We Heal

    Using Narrative, Ritual, and Purpose to Flourish Through Life's Challenges

    by Suzan Song MD, PhD ...
    Narrated by Suzan Song MD, PhD ...

    Unabridged

    7 hours 35 min

    A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience that we can use to weather stress, loss, and trauma in our own lives.“This book is a gift of empathy and lived wisdom—rare, real, and deeply human.”—Dr. Koen Sevenants, former global lead for Mental Health and Psychosocial Support in Emergencies for UNICEF’s Child ... Read more

    $27.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Living the Truth

    Transform Your Life Through the Power of Insight and Honesty

    by Keith Ablow, MD ...
    Narrated by Keith Ablow, MD ...

    Abridged

    2 hours 44 min

    Dr. Keith Ablow, bestselling author and host of a new daily one-hour daytime-TV talk show, presents his first self-help book.Based on more than 20 years of clinical experience and highlighting stories from his own practice, Ablow shows how ignoring or burying painful memories and experiences can negatively affect every aspect of our lives, and he presents strategies to help the reader transform ... Read more

    $24.99 CAD

    Also available as: eBook

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  • Audiobook

    Verb Your Enthusiasm

    How to Master the Art of the Verb and Transform Your Writing

    by Sarah L. Kaufman ...
    Narrated by Sarah L. Kaufman ...

    Unabridged

    6 hours 47 min

    **“Personable, smart, and, yes, enthusiastic… a masterclass you can take at your own pace.” – Ron Charles“This verb-filled outing reads like a dream.” – Publishers Weekly (starred)“An almost shockingly adroit guide to how to make every word count.” —Benjamin Dreyer, author of the New York Times bestseller Dreyer's EnglishAn elegant guide to the promise, power, and poetry of verbs, from Pulitzer ... Read more

    $24.99 CAD

    Also available as: eBook

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    Finally Hopeful

    The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression

    by James Greenblatt MD, Bill Gottlieb CPHC ...
    Narrated by Stephen R. Thorne ...

    Unabridged

    11 hours 34 min

    A groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body's unique interplay of nutritional factors, biochemistry, lifestyle and genetics for effective and lasting care.“In this timely and transformative book, Dr. James Greenblatt boldly dismantles the outdated paradigm that seeks only to suppress symptoms with one-size-fits-all medications. ... Read more

    $30.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Why We Suffer and How We Heal

    Using Narrative, Ritual, and Purpose to Flourish Through Life's Challenges

    by Suzan Song MD, PhD ...
    A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience that we can use to weather stress, loss, and trauma in our own lives.“This book is a gift of empathy and lived wisdom—rare, real, and deeply human.”—Dr. Koen Sevenants, former global lead for Mental Health and Psychosocial Support in Emergencies for UNICEF’s Child ... Read more

    $18.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)

    A compassionate guide to rage, regulation and repair

    by Anna Mathur ...
    Narrated by Anna Mathur ...

    Unabridged

    8 hours 37 min

    Your rage isn't a character flaw. It's a message.You didn’t used to be like this, did you?The sharp words, the slammed drawer, the guilt that follows. I’ve been there too – wondering how I became someone who snaps at the people I love the most.What if I told you that your anger isn’t bad and it isn’t something you need to hide? For too long we’ve been taught to bottle it up, to keep smiling, to ... Read more

    $26.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    The Innocents

    The Untold True Story of My Family in the Holocaust

    by Sharon Ring ...
    Narrated by Alexis Zegerman ...

    Unabridged

    9 hours 21 min

    A fresh, unforgettable, and deeply personal true story of World War II, the Holocaust, and the Third Reich that brings to light the vile Nazi policy under which Germans with Jewish ancestry were persecuted and condemned to death—including two young children from an ordinary working-class Christian family whose lives were forever torn apart.It all started with the discovery of a manuscript, hidden ... Read more

    $36.99 CAD

    Also available as: eBook

    Also available as: eBook