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“andrew lessman”

Showing 1 - 12 of 12 results for “andrew lessman”
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  • Everyday Eating with Muriel and Andrew

    Our Favorite Meals Made Healthy and Delicious

    by Muriel Angot, Andrew Lessman ...
    In keeping with Andrew Lessman's healthful outlook on life and wellness, Andrew and Muriel's Everyday Eating Cookbook offers a new and unique collection of natural, wholesome and delicious recipes for everyday eating, all of which have special meaning to Andrew, himself.'Because Muriel and I eat so healthy, folks assume that our food must taste like cardboard. Nothing could be further from the ... Read more

    $14.99 CAD or Free with Kobo Plus

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  • The Whole Life Nutrition Cookbook

    Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

    by Tom Malterre, Alissa Segersten ...
    Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of ... Read more

    Was $17.99 CAD Now $2.99 CAD

  • Belly Fat Free

    Lose Belly Fat with the Blood Type Diet and Other Dieting Recipes

    by Marina Trapani, Drayer Brittni ...
    Belly Fat Free: Lose Belly Fat with the Blood Type Diet and Other Dieting Recipes The Belly Fat Free Diet book features two diet plans that help to lose belly fat, the Blood Type Diet and the "low diets" plan - featuring low fat, low carbohydrate, muscle building, vegetarian, and Paleolithic diets. If the goal is to lose belly fat, then eating certain foods that help to increase metabolism will ... Read more

    $5.99 CAD

  • 30 hCG Diet Recipes Cookbook

    by Ann Wallace ...
    HCG diet is a weight loss program which is gaining acceptance far and wide. The challenge is to find recipes which are not bland, faithfully adhere to the protocol requirements and still serve the purpose.This HCG diet cookbook was created for those who are in the HCG Diet phase and are looking for protocol compliant eating options.In this book, you will find,15 Lunch options15 Dinner optionsGive ... Read more

    $1.32 CAD or Free with Kobo Plus

  • Maker's Diet Meals

    Biblically-Inspired Delicious and Nutritous Recipes for the Entire Family

    by Jordan Rubin, Josh Axe, Deborah Williams ...
    How would you like to feed your family a delicious biblically inspired, beyond organic diet each and every day?Maker's Diet Meals will give you a step by step guide to creating 150 mouth-watering breakfasts, lunches, dinners, snacks, smoothies and desserts to help you lose weight and feel great. Combining the bible's ancient wisdom with the best of modern science, Maker's Diet Meals unveils an ... Read more

    $33.99 CAD

  • Easy GI Diet

    Use the Glycaemic Index to Lose Weight and Gain Energy

    by Helen Foster ...
    Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect against heart disease and diabetes. Inside there are four great diet plans to choose from:The Genius weight-loss planThe ... Read more

    $4.99 CAD

  • The Keto Diet

    A 60-day protocol to boost your health

    by Scott Gooding ...
    A practical guide to the keto diet, including recipes and inspiration to adopt a new healthy lifestyle.Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, with fewer cravings and improvements in mood, alertness and brain function.In The Keto Diet you'll ... Read more

    $13.99 CAD

  • The 2 Day a Week Diet Cookbook

    5-2 Diet Recipes with Gluten-Free Options

    by Nancy Baggett, Ruth Glick ...
    All the recipes were crafted and carefully tested by Nancy Baggett andRuth Glick, cookbook authors with years of experience creating tasty,calorie-wise recipes for national publishers including The AmericanDiabetes Association, Rodale Books, Eating Well, Cooking Light, andWeight Watchers Magazine. ... Read more

    $3.25 CAD

  • Dynamite Seafood Recipes

    Extraordinary Recipes To Make Seafood Pasta Recipes, Italian Seafood Recipes, Healthy Seafood Recipes And Much More

    by Coletta Sanders ...
    Simple, authentic recipes for delicious seafood recipes, seafood pasta recipes, italian seafood recipes, healthy seafood recipes and much more. ... Read more

    $4.16 CAD

  • The Science of Skinny Cookbook

    175 Healthy Recipes to Help You Stop Dieting—and Eat for Life!

    by Dee McCaffrey ...
    In The Science of Skinny, organic chemist and nutritionist Dee McCaffrey shared the revolutionary eating plan she developed by applying what she'd learned in the lab to what she put on her plate. In the process, she lost more than 100 pounds -- and has kept them off for twenty years. Her secret? Eating natural whole foods and avoiding artificial sweeteners and chemical additives. Now The Science ... Read more

    $17.59 CAD

  • Delicious Recipes For Weight Loss

    Simple D.I.Y Weight Loss Recipes

    by Joseph O. I ...
    Ideally small amount of food intake is best but only if these amounts consists of nutritionally balanced and healthy elements.Exploring the various nutritional basics of each category within the food groups helps individuals to make informed choices regarding the food consumed. Upon gaining this understanding the next step would be to make the changes needed but doing so gradually would better ... Read more

    $1.40 CAD or Free with Kobo Plus

  • Homemade Burger Recipes : Under 500 Calories

    by Julia M.Graham ...
    Making a hamburger is easy; it only takes a little creativity mix and match content to make it healthier, but no less delicious than burgers offered in the fast-food restaurants. You will find selected recipes in this book that are delicious practical, easy to make and also under 500 calories ! ... Read more

    $4.99 CAD or Free with Kobo Plus