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Total Eclipse of the Mind

Unleashing the Power of Darkness for Creativity, Healing, and Transformation

by Andrew Holecek ...

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat—the revelatory practice of being in complete darkness.We have become a “wake-centric” civilization, addicted to the world of doing, striving, and performing. But what if the cure for overwhelm—and the key to our deepest creativity—wasn’t found in more light, but in the total absence of it?We need darkness as much as we need ... Read more

$21.99 CAD

Also available as: Audiobook

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat—the revelatory practice of being in complete darkness.We have become a “wake-centric” civilization, addicted to the world of doing, striving, and performing. But what if the cure for overwhelm—and the key to our deepest creativity—wasn’t found in more light, but in the total absence of it?We need darkness as much as we need
... Read more

Also available as: Audiobook
Dream Yoga

Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

by Andrew Holecek ...

Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing.With Dream ... Read more

$17.99 CAD

Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing.With Dream
... Read more
Reverse Meditation

How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom

by Andrew Holecek ...

Disruptive practices to revolutionize your relationship with meditation and fully engage with the full breadth of your experience.Why do we meditate? The main reason most modern people start meditating is because it helps us feel better—reducing anxiety, improving sleep, decluttering the mind, and so forth. "But where does your meditation go when things go bad?" asks Andrew Holecek. "Where is your ... Read more

$2.99 CAD

Also available as: Audiobook

Disruptive practices to revolutionize your relationship with meditation and fully engage with the full breadth of your experience.Why do we meditate? The main reason most modern people start meditating is because it helps us feel better—reducing anxiety, improving sleep, decluttering the mind, and so forth. "But where does your meditation go when things go bad?" asks Andrew Holecek. "Where is your
... Read more

Also available as: Audiobook
Preparing to Die

Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition

by Andrew Holecek ...

We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business.Part One shows how to prepare one’s mind and how to help others, before, during, and after death. The ... Read more

$31.19 CAD

We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business.Part One shows how to prepare one’s mind and how to help others, before, during, and after death. The
... Read more
Dreams of Light

The Profound Daytime Practice of Lucid Dreaming

by Andrew Holecek ...

A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition's daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga.Most of us are absolutely certain that we're awake here and now—it's a given, right? Yet, according to Tibet's dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly ... Read more

$19.99 CAD

Also available as: Audiobook

A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition's daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga.Most of us are absolutely certain that we're awake here and now—it's a given, right? Yet, according to Tibet's dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly
... Read more

Also available as: Audiobook
The Lucid Dreaming Workbook

A Step-by-Step Guide to Mastering Your Dream Life

by Andrew Holecek ...

Awaken to the transformative power of your dreams, travel to the most exotic locations free of charge, and bring back a treasure trove of insights to benefit yourself and others in your waking life!Have you ever realized you’re dreaming—inside your dream? If so, you’ve experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you’re dreaming while being ... Read more

$23.99 CAD

Awaken to the transformative power of your dreams, travel to the most exotic locations free of charge, and bring back a treasure trove of insights to benefit yourself and others in your waking life!Have you ever realized you’re dreaming—inside your dream? If so, you’ve experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you’re dreaming while being
... Read more
The Power and the Pain

Transforming Spiritual Hardship into Joy

by Andrew Holecek ...

We all encounter obstacles on a daily basis—from small inconveniences and nuisances to the really big hardships wreaking havoc with our lives. Sometimes just the small things are enough to set us reeling. Andrew Holecek offers us a progressive path beginning with common, easily understood hardships and moving on to more subtle and challenging ones that commonly arise on our spiritual journeys. ... Read more

$22.39 CAD

We all encounter obstacles on a daily basis—from small inconveniences and nuisances to the really big hardships wreaking havoc with our lives. Sometimes just the small things are enough to set us reeling. Andrew Holecek offers us a progressive path beginning with common, easily understood hardships and moving on to more subtle and challenging ones that commonly arise on our spiritual journeys.
... Read more
I'm Mindful, Now What?

Moving Beyond Mindfulness to Meet the Modern World

by Andrew Holecek ...

Meditation can be so much more than 20 minutes of tranquility a day. "With some initial practice," shares Andrew Holecek, "you'll bring a mind that is more present, open, sensitive, kind, and aware into every facet of life. Wherever you go, your wondrous mind will go with you."Mindfulness is everywhere—now widely considered an essential part of a healthy lifestyle, much like exercise, diet, and ... Read more

$17.99 CAD

Also available as: Audiobook

Meditation can be so much more than 20 minutes of tranquility a day. "With some initial practice," shares Andrew Holecek, "you'll bring a mind that is more present, open, sensitive, kind, and aware into every facet of life. Wherever you go, your wondrous mind will go with you."Mindfulness is everywhere—now widely considered an essential part of a healthy lifestyle, much like exercise, diet, and
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Total Eclipse of the Mind

Unleashing the Power of Darkness for Creativity, Healing, and Transformation

by Andrew Holecek ...

Narrated by Andrew Holecek ...

Unabridged

12 hours 57 min

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat—the revelatory practice of being in complete darkness. This program is read by the author.We have become a “wake-centric” civilization, addicted to the world of doing, striving, and performing. But what if the cure for overwhelm—and the key to our deepest creativity—wasn’t found in more light, but in the total absence of it ... Read more

$35.99 CAD

Also available as: eBook

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat—the revelatory practice of being in complete darkness. This program is read by the author.We have become a “wake-centric” civilization, addicted to the world of doing, striving, and performing. But what if the cure for overwhelm—and the key to our deepest creativity—wasn’t found in more light, but in the total absence of it
... Read more

Also available as: eBook
Meditation in the Igeneration

How to Meditate in a World of Speed and Stress

by Andrew Holecek, Cornelia G. Murariu ...

This latest book from Andrew Holecek offers everything you need to know to start meditating. It tells you exactly what meditation is, dispels the myths of what it is not, and shows you how to find lasting peace and happiness through this miraculous practice. With warmth and gentle humor, this book on meditation provides instruction that anyone can do. Written by a teacher with forty years of ... Read more

$8.99 CAD

This latest book from Andrew Holecek offers everything you need to know to start meditating. It tells you exactly what meditation is, dispels the myths of what it is not, and shows you how to find lasting peace and happiness through this miraculous practice. With warmth and gentle humor, this book on meditation provides instruction that anyone can do. Written by a teacher with forty years of
... Read more
Audiobook

Audiobook

Reverse Meditation

How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom

by Andrew Holecek ...

Narrated by Andrew Holecek ...

Unabridged

7 hours 21 min

Disruptive practices to revolutionize your relationship with meditation and fully engage with the full breadth of your experience.Why do we meditate? The main reason most modern people start meditating is because it helps us feel better—reducing anxiety, improving sleep, decluttering the mind, and so forth. “But where does your meditation go when things go bad?” asks Andrew Holecek. “Where is your ... Read more

$30.99 CAD

Also available as: eBook

Disruptive practices to revolutionize your relationship with meditation and fully engage with the full breadth of your experience.Why do we meditate? The main reason most modern people start meditating is because it helps us feel better—reducing anxiety, improving sleep, decluttering the mind, and so forth. “But where does your meditation go when things go bad?” asks Andrew Holecek. “Where is your
... Read more

Also available as: eBook
Audiobook

Audiobook

Dream Yoga

The Tibetan Path of Awakening Through Lucid Dreaming

by Andrew Holecek ...

Narrated by Andrew Holecek ...

Unabridged

6 hours 42 min

Discover the Hidden Dimension of Your Life—The Dream Realm"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has ... Read more

$66.99 CAD

Discover the Hidden Dimension of Your Life—The Dream Realm"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has
... Read more

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“andrew holecek”

Total Eclipse of the Mind

Dream Yoga

Reverse Meditation

Preparing to Die

Dreams of Light

The Lucid Dreaming Workbook

The Power and the Pain

I'm Mindful, Now What?

Total Eclipse of the Mind

Meditation in the Igeneration

Reverse Meditation

Dream Yoga

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