Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“amy johnson, phd”

Showing 1 - 12 of 12 results for “amy johnson, phd”
Skip side bar filters

  • Just a Thought

    A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

    by Amy Johnson, PhD ...
    You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind.When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it’s not some unattainable goal reserved for the most ... Read more

    $13.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Little Book of Big Change

    The No-Willpower Approach to Breaking Any Habit

    by Amy Johnson, PhD ...
    Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all.No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and ... Read more

    $18.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Just a Thought

    A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

    by Amy Johnson, PhD ...
    Narrated by Amy Johnson ...

    Unabridged

    3 hours 58 min

    You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind.When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most ... Read more

    $19.99 CAD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Little Book of Big Change, The

    The No-Willpower Approach to Breaking Any Habit

    by Amy Johnson, PhD ...
    Narrated by Kathleen Mary Carthy ...

    Unabridged

    4 hours 25 min

    Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all.No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and ... Read more

    $42.99 CAD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

  • The Intrusive Thoughts Toolkit

    Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

    by Jon Hershfield, MFT, Tom Corboy, MFT, Sally M. Winston, PsyD, Martin N. Seif, PhD, Catherine M. Pittman, PhD, Elizabeth M. Karle, MLIS, William J. Knaus, EdD, Jennifer Shannon, LMFT, David A. Carbonell, PhD, Amy Johnson, PhD ...
    Quiet your noisy mind—and find peace of mind—with fast-acting, on-the-spot relief for persistent, painful, and intrusive thoughts.Do you have unwanted, repetitive, negative, or intrusive thoughts that are getting in the way of your life, keeping you up at night, or making you downright miserable? If so, you need quick tools you can use right now—whenever and wherever you are—to soothe the ... Read more

    $17.99 CAD

  • Audiobook

    The Good Goodbye

    The Transformative Power of Conversation at the End of Life

    by Maureen P. Keeley Ph.D, Julie M. Yingling Ph.D ...
    Narrated by Amy Johnson ...

    Unabridged

    9 hours 23 min

    Communication experts offer examples and expertise about end-of-life conversations to inspire, teach, and encourage the reader to have their own and to grow from them.Death is one thing we cannot control. We will all face the death of a loved one. And many, if not most, people in our culture will be hesitant and unprepared to say goodbye.The Good Goodbye is meant to help those who must say goodbye ... Read more

    $27.99 CAD

    Also available as: eBook

    Also available as: eBook

People who read these also enjoyed

  • Audiobook

    Deep Human Connection

    Why We Need It More than Anything Else

    by Stephen Cope ...
    Narrated by Stephen Cope ...

    Unabridged

    10 hours 2 min

    Destined to be a classic. . . . . Cope makes us want to risk making real, intentional human connections-and makes us long to celebrate them, and to allow them to transform us into fully-conscious and fully-alive human beings.'- Geneen Roth, New York Times best-selling author of Women, Food and God and Lost and Found.Do you long to connect more deeply with other human beings? Do you wonder if you ... Read more

    $27.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Energy Rules

    Deflect Negative Vibrations and Own Your Energy

    by Alla Svirinskaya ...
    Narrated by Emma Powell ...

    Unabridged

    7 hours 31 min

    THE #1 BESTSELLER A unique toolbox-in-an-audiobook that could change your energy levels and your life, from disruptor, visionary, and world-renowned wellness expert Alla Svirinskaya.In this trailblazing audiobook, Alla uncovers the hidden reason behind our energy and power loss our innate tendency to synchronize with others, which brings positives such as infectious laughter and enthusiasm, but ... Read more

    $23.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    A Little Peace of Mind

    The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress

    by Nicola Bird ...
    Narrated by Nicola Bird ...

    Unabridged

    3 hours 48 min

    Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 2 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the ... Read more

    $12.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Overcoming Anticipatory Anxiety

    A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

    by Sally M. Winston, PsyD, Martin N. Seif, PhD ...
    Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven’t happened yet, or find yourself anticipating disaster around every corner? Does the prospect of making a decision leave you feeling overwhelmed and paralyzed? From subtle avoidance ... Read more

    $19.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Beyond Beliefs: The Lost Teachings of Sydney Banks

    by Linda Quiring ...
    After publication of Island of Knowledge Sydney Banks and Linda Quiring began work on a second book, Beyond Beliefs. While the first book detailed Linda's experience and life changes after becoming a student of Syd's, the following years saw dramatic change on Salt Spring Island. Sydney Banks' initial and revelatory experience brought scores of young and idealistic spiritual seekers to the Island ... Read more

    $8.99 CAD

  • Island of Knowledge

    by Linda Quiring ...
    In 1974 Linda Quiring moved to Salt Spring Island, British Columbia to 'find' herself. Salt Spring Island was one of the centers for the counter-culture movement in Canada; home to hippies and back-to-the-landers. Soon, Linda encountered an enlightened man, Sydney Banks, and became his first student.Together they wrote Island of Knowledge under Linda's authorship, detailing Syd's teachings and the ... Read more

    $8.99 CAD