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Emancipated Blooms

Petals of Resistance, A Voice Unburied

by Amara Shores ...

In this heart-wrenchingly sincere and unvarnished memoir, Amara Shores recounts a story of breaking cycles, healing generational trauma, and finding freedom after years of silence.Born into a family still reeling from the generational impact of residential schools, Shores recounts her darkest moments: neglected, abused, left alone to care for herself and her children, and failed utterly by child ... Read more

$13.99 CAD

In this heart-wrenchingly sincere and unvarnished memoir, Amara Shores recounts a story of breaking cycles, healing generational trauma, and finding freedom after years of silence.Born into a family still reeling from the generational impact of residential schools, Shores recounts her darkest moments: neglected, abused, left alone to care for herself and her children, and failed utterly by child
... Read more

It's Not OK to Feel Blue (and other lies)

Inspirational people open up about their mental health

by Scarlett Curtis ...

Series series And Other Lies
***'******This is the freshest, most honest collection of writings about mental health that I've read...***searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry'Reading this book made me feel more normal about the things I feel sometimes...It's a great book; however you're feeling, it'll help' - Ed Sheeran'This is the book ... Read more

$10.99 CAD

Also available as: Audiobook

***'******This is the freshest, most honest collection of writings about mental health that I've read...***searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry'Reading this book made me feel more normal about the things I feel sometimes...It's a great book; however you're feeling, it'll help' - Ed Sheeran'This is the book
... Read more

Also available as: Audiobook
Goodbye to Shy : 85 Shybusters That Work!: 85 Shybusters That Work!

85 Shybusters That Work!

by Leil Lowndes ...

Say hello to new friends, new business opportunities, new love, and new confidenceOkay, so you're shy. Here are 85 proven techniques to help you conquer your shyness and change your life for good. No psychobabble. No nonsense. These tested "ShyBusters" prepare you for that upcoming party, work function, interview, date, and the rest of your life.As someone who overcame debilitating shyness herself ... Read more

$23.09 CAD

Say hello to new friends, new business opportunities, new love, and new confidenceOkay, so you're shy. Here are 85 proven techniques to help you conquer your shyness and change your life for good. No psychobabble. No nonsense. These tested "ShyBusters" prepare you for that upcoming party, work function, interview, date, and the rest of your life.As someone who overcame debilitating shyness herself
... Read more
Radical Love

Learning to Accept Yourself and Others

by Zachary Levi ...

Radical Love is the debut memoir from actor Zachary Levi (Shazam!,?American Underdog,?The Marvelous Mrs. Maisel,?Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose.Facing the scars of childhood trauma and the voices in his head that told him he would never be enough, Zac recounts the raw yet honest behind ... Read more

$11.99 CAD

Also available as: Audiobook

Radical Love is the debut memoir from actor Zachary Levi (Shazam!,?American Underdog,?The Marvelous Mrs. Maisel,?Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose.Facing the scars of childhood trauma and the voices in his head that told him he would never be enough, Zac recounts the raw yet honest behind
... Read more

Also available as: Audiobook
Addicted Men: Alcohol, Drugs, Sex, Porn and More -- How to Spot Them and Handle Them

by Lyn Kelley ...

New, updated edition 2023. Lyn Kelley, Ph.D. is a licensed therapist and certified relationship coach who draws from her own experience her clients' to give you the most practical and up-to-date information about addicted men. You'll learn how "bad" he is on a scale from 1 – 5. You'll know all the early warning signs, why you're attracted to him, how to respond to him, how to "help" him, the ... Read more

$5.99 CAD or Free with Kobo Plus

New, updated edition 2023. Lyn Kelley, Ph.D. is a licensed therapist and certified relationship coach who draws from her own experience her clients' to give you the most practical and up-to-date information about addicted men. You'll learn how "bad" he is on a scale from 1 – 5. You'll know all the early warning signs, why you're attracted to him, how to respond to him, how to "help" him, the
... Read more
10-33

An Officer Down Steps Back Up

by Laurie White, Meritorious Service Medal, Master of Arts ...

10-33 – the portable radio code every police officer dreads. “Officer down.”On November 27, 1998, Laurie White, in her third year as a constable with the Royal Canadian Mounted Police, was that “Officer down.” Shot in the line of duty, Laurie had to have her right leg amputated below the knee. 10-33 – An Officer Down Steps Back Up is an inspiring memoir revealing her struggles to adjust to her new ... Read more

$8.99 CAD

10-33 – the portable radio code every police officer dreads. “Officer down.”On November 27, 1998, Laurie White, in her third year as a constable with the Royal Canadian Mounted Police, was that “Officer down.” Shot in the line of duty, Laurie had to have her right leg amputated below the knee. 10-33 – An Officer Down Steps Back Up is an inspiring memoir revealing her struggles to adjust to her new
... Read more
What I Cannot Change

by LeAnn Rimes, Darrell Brown ...

Billboard hits come and go, but once in a blue moon a song comes along that captures people's hearts and stands the test of time. Country / Pop sensation LeAnn Rimes' "What I Cannot Change" released to radio in August 2008 and immediately topped the charts. The song's simple message of peace and acceptance speaks to people from all walks of life:I will learn to let go what I cannot changeI will ... Read more

$17.59 CAD or Free with Kobo Plus

Billboard hits come and go, but once in a blue moon a song comes along that captures people's hearts and stands the test of time. Country / Pop sensation LeAnn Rimes' "What I Cannot Change" released to radio in August 2008 and immediately topped the charts. The song's simple message of peace and acceptance speaks to people from all walks of life:I will learn to let go what I cannot changeI will
... Read more
No Lost Causes Club

An Honest Guide to Recovery, and How to Find Your Way Through It

by Lauren McQuistin ...

Brutally honest, darkly funny, and deeply empathetic, No Lost Causes Club is a guide to the process of sobering up when it feels like the party’s just getting started, from the voice of the popular Instagram @brutalrecovery.When she was told that her life expectancy could be as low as twenty-five if she did not stop drinking, Lauren McQuistin felt absolutely nothing—then despair and disbelief. How ... Read more

$11.19 CAD

Also available as: Audiobook

Brutally honest, darkly funny, and deeply empathetic, No Lost Causes Club is a guide to the process of sobering up when it feels like the party’s just getting started, from the voice of the popular Instagram @brutalrecovery.When she was told that her life expectancy could be as low as twenty-five if she did not stop drinking, Lauren McQuistin felt absolutely nothing—then despair and disbelief. How
... Read more

Also available as: Audiobook
Letters from Motherless Daughters

Words of Courage, Grief, and Healing

by Hope Edelman ...

After a mother's death, a daughter embarks on a personal journey of grief and healing. Hope Edelman shared her journey in Motherless Daughters; afterward, she received letters from motherless women all over the world who felt compelled to share their own stories of mother loss. Comforted by the shared experiences that appeared in the book, they wanted to hear more from women like them. Letters ... Read more

$17.59 CAD

After a mother's death, a daughter embarks on a personal journey of grief and healing. Hope Edelman shared her journey in Motherless Daughters; afterward, she received letters from motherless women all over the world who felt compelled to share their own stories of mother loss. Comforted by the shared experiences that appeared in the book, they wanted to hear more from women like them. Letters
... Read more
Widowed

Moving Through the Pain of Widowhood to Find Meaning and Purpose in Your Life Again

by Joann Filomena ...

From a certified life coach and a widow herself, a guide to processing grief and finding meaning and purpose after the death of a spouse.A warm hug for every widow navigating her grief, pain, and loss, and thinking she will never love her life again.Joann Filomena's Widowed is not only a shared journey through loss, but also a roadmap for rebuilding a future that makes room for hope and happiness ... Read more

$11.19 CAD or Free with Kobo Plus

From a certified life coach and a widow herself, a guide to processing grief and finding meaning and purpose after the death of a spouse.A warm hug for every widow navigating her grief, pain, and loss, and thinking she will never love her life again.Joann Filomena's Widowed is not only a shared journey through loss, but also a roadmap for rebuilding a future that makes room for hope and happiness
... Read more
Soulbriety

A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul

by Elisa Hallerman, PhD ...

The founder of Recovery Management Agency—the world’s first agency devoted to helping addicts heal their addictions by reawakening their souls—uses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning, and live your purpose.On her fifth anniversary of sobriety, Elisa Hallerman still awoke with a hurting heart. This is ... Read more

$20.99 CAD

Also available as: Audiobook

The founder of Recovery Management Agency—the world’s first agency devoted to helping addicts heal their addictions by reawakening their souls—uses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning, and live your purpose.On her fifth anniversary of sobriety, Elisa Hallerman still awoke with a hurting heart. This is
... Read more

Also available as: Audiobook
Sincere Condolences

What to Say When You Don't Know What to Say

by Joyce Aitken ...

A PRACTICAL GUIDE on how to respond to other people’s Grief and Tragic Loss.Written from the author’s personal experiences after her husband’s death by suicide this book provides advice and encouragement to anyone wanting to provide truly compassionate support to those who have experienced loss. ... Read more

$7.99 CAD

A PRACTICAL GUIDE on how to respond to other people’s Grief and Tragic Loss.Written from the author’s personal experiences after her husband’s death by suicide this book provides advice and encouragement to anyone wanting to provide truly compassionate support to those who have experienced loss.
... Read more

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Emancipated Blooms

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It's Not OK to Feel Blue (and other lies)

Goodbye to Shy : 85 Shybusters That Work!: 85 Shybusters That Work!

Radical Love

Addicted Men: Alcohol, Drugs, Sex, Porn and More -- How to Spot Them and Handle Them

10-33

What I Cannot Change

No Lost Causes Club

Letters from Motherless Daughters

Widowed

Soulbriety

Sincere Condolences

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