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“amanda weight”

Showing 1 - 12 of 34 results for “amanda weight”
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  • Audiobook

    Weight Loss Affirmations: Program Your Brain Daily to Lose Weight Naturally

    Condition Your Body and Mind with Inspiring Affirmations to Cease Bad Habits and Stay Healthy in Just 7 Days

    Unabridged

    3 hours

    Do you want to burn fat naturally without the strain of difficult exercise? Do you dream of having a slim figure without giving up the foods you love? Then you need to keep reading…Here a shocking fact: 49% of Americans reported that they want to lose weight. Surprisingly, however, only 24% claimed they were actually making the effort to slim down. Despite the overwhelming desire to lose weight ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Audiobook

    Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life!

    by Amanda Walker ...
    Narrated by Kimberly Austin ...

    Unabridged

    2 hours 21 min

    For many people, intermittent fasting is far superior to old school dieting. Although it’s difficult to deal with the hunger pangs in the beginning, they practically disappear as our hormones find their new rhythm, and our bodies adjust to not eating as frequently. Very few diets offer the multiple benefits of intermittent fasting: the weight loss, the improved health, the longer life, the mental ... Read more

    $8.99 CAD or Free with Kobo Plus

  • 30 Day Whole Food Challenge

    Over 100 Delicious Whole Food Recipes to Lose Weight and Stay Fit

    Are you tired of dieting and counting calories, only to see little to no results? It's time to try the 30-Day Whole Food Challenge and change the way you think about food.This book offers over 100 delicious whole-food recipes that will help you lose weight and stay fit, without sacrificing flavor or satisfaction. By focusing on nutrient-dense, whole foods, you'll nourish your body with the ... Read more

    $6.77 CAD or Free with Kobo Plus

  • A Girl I Used to Recall: The Weight of My Words A Memoir

    Some stories are too raw to stay hidden — this is mine.Growing up with an abusive mother while navigating disability teaches you two things: how to survive, and how to endure.A Girl I Used to Recall is a memoir of survival, disability, and strength. It's about what happens when the person who's supposed to protect you becomes the person you have to survive. It's about loving your dad while ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Weight Loss Motivation

    How to Set Realistic Goals, Overcome Weight Loss Plateaus, and Keep Making Progress

    by Amanda Morris ...
    Weight Loss MotivationHave you ever wondered why it seems diets work for others, but not for you? Have you ever gained weight rather than lose it, while on a diet? Losing weight requires more than a balanced diet and a regular exercise plan. It requires motivation and determination more than anything else.This book will give you proven strategies to keep you motivated to reach weight loss goals. ... Read more

    $4.22 CAD or Free with Kobo Plus

  • Mediterranean Diet: 32 Delicious Mediterranean Diet Recipes for Weight Loss

    by Amanda Reed ...
    Many of us struggle with losing weight and maintaining a healthy diet. I am no exception; I often find myself grabbing whatever food is most convenient. At home, this means the tantalizing chips right in arm's reach in the pantry.Outside, this means anything quick, be it fast food or food I tell myself isn't fast food but really is. I'm always busy--we all are--and that takes away from much-needed ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Weight of her World

    by Amanda Owens ...
    Bullies come in all shapes, sizes, and ages.Brynlee McAdams is used to relentless verbal criticism from her mother and tries to ignore that vitriol to focus on caring for her younger brothers, both of whom have her whole heart. When her brother Brayden becomes the target of school bullies, Brynlee steps in when her mother refuses to, even though she knows it could set them on a collision course ... Read more

    $14.08 CAD or Free with Kobo Plus

  • Easy & Delish Keto Desserts

    Low-Carb High-Fat Sweet Treats for Faster & Natural Weight Loss

    If you are STRUGGLING to brainstorm LOW CARB DESSERT ideas and want something easy, then this one is for you. This collection of LOW-CARB, HIGH-FAT SWEET TREATS will help you to indulge DESSERT—HEALTHFULLY. These are not only a great ALTERNATIVE to SUGARY, CARB-FILLED TREATS but also SATISFIES both those needs, kind of like a SWEET TREAT crushes cravings a... ... Read more

    $5.63 CAD or Free with Kobo Plus

  • Mind Makeover Secrets for Losing Weight: Change Your Mind to Change Your Eating Habits for Permanent Weight Loss

    by Amanda Bianca ...
    Most people want to lose weight but failed because they start making changes from the food they eat, this books tells you that you should never start from food but from the mind. You can try all the diet programs in the world or try all kinds of exercise programs but none of these is going to help you lose weight. This is because losing weight is not just about dieting or exercise. The old formula ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Eat This, Not That

    A Guide To Losing Weight Even While Eating The Food You Love.

    Stop struggling with weight loss! Understand the difference between WEIGHT LOSS and FAT LOSS - The actual reason the number on the scale won't move, but ALSO why your health and fitness FALL rather than rise when you go on a diet. EAT THIS, NOT THAT discusses how to lose weight with a healthy diet and minimum activity!A team of nutritionists and physicians tested and approved the solution, which ... Read more

    $11.26 CAD or Free with Kobo Plus

  • The G Plan Diet

    The revolutionary diet for gut-healthy weight loss

    As seen on ITV's Save Money: Good Health'The beauty of the G Plan is that it's about abundance...You'll be surprised how quickly positive affects appear!' - Top Sante**'**G Plan the diet that really works' - Irish Sunday IndependentLosing weight never felt so good.Do you want to lose weight easily and healthily? Do you want to improve your gut he... ... Read more

    $10.99 CAD

  • Eat, Fast, Slim

    The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health

    Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss - drop a dress size in just six weeks and shift even stubborn fat Follow Amanda's healthy fasting - and ensure you get all the nutrients you need for long ... Read more

    $8.09 CAD