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  • Free to Be Me

    Create a Life You Love from the Inside Out!

    Do you keep finding yourself in unhealthy relationships? Have you lost track of what matters most to you? Do you keep putting yourself last? "Free to Be Me: Create a Life You Love from the Inside Out!" takes you on a journey…from a life that revolves around doing what others think you should to a life designed for (and by) you. Whether you are recovering from a break-up, grieving a loss, or simply ... Read more

    $4.22 CAD or Free with Kobo Plus

  • The Contemporary Violin

    Extended Performance Techniques

    Series series The New Instrumentation Series
    Written by a composer and a musician, The Contemporary Violin offers a unique menu of avant-garde musical possibilitiesthat both performers and composers will enjoy exploring. Allen and Patricia Strange's comprehensive study critically examines extended performance techniques found in the violin literature of the latter half of the twentieth century. Drawing from both published and private ... Read more

    $78.99 CAD

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    52 Meditations and Practices for a Calmer, Happier Life

    This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.ONE OF HEALTHLINE’S 8BEST MEDITATION BOOKS OF THE YEARWith warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building ... Read more

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  • The Power of Surrender

    Let Go and Energize Your Relationships, Success, and Well-Being

    Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for “more”? What if you could live in “the zone,” propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more ... Read more

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  • Life!

    Reflections on Your Journey

    by Louise Hay ...
    In Life!, Louise deals with the pressing issues that we face throughout our lives---growing up, relationships, work, spirituality, our elder years, death...and many of the problems, fears, and challenges that are attendant to them.Louise continually reminds us that the magnificent, frightening, delightful, ridiculous, astounding thing that you experience between birth and death is what Life! is ... Read more

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  • 101 Exercises for the Soul

    Simple Practices for a Healthy Body, Mind & Spirit

    In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the ... Read more

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  • Mind Free

    Say goodbye to negative thoughts, stress, insomnia, weight issues and more

    by Mark Stephens ...
    Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing ... Read more

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  • The Everything Stress Management Book

    Practical Ways to Relax, Be Healthy, and Maintain Your Sanity

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    An inspiring, practical guide to release the fears that are holding you back and achieve your ideal life.Everyone experiences fear in life--fear of failure, fear of ridicule, fear of the unknown. These fears hold us back from living our truth and achieving our full potential. They prevent us from growing and moving forward after a minor setback or major disappointment. But if we can transform ... Read more

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  • Self-Care for Life

    Find Joy, Peace, Serenity, Vitality, Sensuality, Abundance, and Enlightenment - Each and Every Day

    The best way to take care of your self is to take care of your Self. With its unique three-fold approach, this book helps you nurture and nourish the mind, body, and spirit within the natural course of every day:MindTake a break from the (bad) news.It's hard to find spiritual sustenance and renewal in a world rocked by tension. So turn off the television and radio, stay off the Internet, and stop ... Read more

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  • Unmedicated

    The Four Pillars of Natural Wellness

    **The cofounder of the holistic lifestyle website DailyOM “**provides inspiration and hands-on guidance in a compassionate and soulful way for anyone looking to help themselves or their loved ones” (Dr. Peter D’Adamo, New York Times bestselling author of Eat Right 4 Your Type) through four pillars of natural wellness.Madisyn Taylor was plagued by depression and anxiety, suffering from chronic ... Read more

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  • Raising Your Vibration: Fine Tune Your Body and Soul to Receive Messages from Heaven

    by Kevin Hunter ...
    Fine tuning your body and soul opens up the portal to receive Heavenly messages and guidance. It also contributes to giving you more energy during the day to accomplish what you want. You look and feel incredible that you attract in wonderful circumstances, jobs, friendships and relationships of a higher caliber. You are happier and more optimistic. This positive energy enhancement shoots ... Read more

    $8.99 CAD or Free with Kobo Plus