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“alison zak”

Showing 1 - 12 of 12 results for “alison zak”
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  • Wild Asana

    Animals, Yoga, and Connecting Our Practice to the Natural World

    by Alison Zak ...
    **Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas.For nature-loving yogis and readers of World of Wonders and Yoga Mythology**From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropology, Hindu ... Read more

    $19.19 CAD

  • Audiobook

    Wild Asana

    Animals, Yoga, and Connecting Our Practice to the Natural World

    by Alison Zak ...
    Narrated by Mandy Kaplan ...

    Unabridged

    6 hours 12 min

    Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas.For nature-loving yogis and readers of World of Wonders and Yoga MythologyFrom Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropology, Hindu mytholog ... Read more

    $45.99 CAD

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  • Animal Speak: The Spiritual & Magical Powers Of Creatures Great And Small

    by Ted Andrews ...
    Animal-Speak helps you meet and work with animals as totems and spirits-by learning the language of their behaviors within the physical world. It provides techniques for reading signs and omens in nature so you can open to higher perceptions and even prophecy. It reveals the hidden, mythical and realistic roles of 45 animals, 60 birds, 8 insects, and 6 reptiles. ... Read more

    $20.99 CAD

  • Animal Speak: The Spiritual & Magical Powers Of Creatures Great And Small

    The Spiritual and Magical Powers of Creatures Great and Small

    by Ted Andrews ...
    Animal-Speak helps you meet and work with animals as totems and spirits-by learning the language of their behaviors within the physical world. It provides techniques for reading signs and omens in nature so you can open to higher perceptions and even prophecy. It reveals the hidden, mythical and realistic roles of 45 animals, 60 birds, 8 insects, and 6 reptiles. ... Read more

    $28.99 CAD

  • The Little Book of Awakening

    52 Weekly Selections from the #1 New York Times Bestselling The Book of Awakening

    by Mark Nepo ...
    The Book of Awakening has become a modern classic, a spiritual guide for living in hard times and good times that speaks to the hearts of hundreds of thousands of readers. Now, this spiritual favorite, chosen as one of Oprah Winfrey’s favorite things, is available in a special pocket-sized jacketed hardcover edition, perfect for the gift-giving season.The Little Book of Awakening takes some of the ... Read more

    $14.99 CAD

  • Speaking with Nature

    Awakening to the Deep Wisdom of the Earth

    Connecting with nature and nature beings to help heal us and the Earth• Provides experiential practices to communicate with nature and access the creative power of the Earth• Shares transformative wisdom teachings from conversations with nature beings, such as Snowy Owl, Snake, Blackberry, Mushroom, and Glacial Silt, exploring the role of each in bringing balance to the planetNature and the Earth ... Read more

    $18.99 CAD

  • Rooted

    Life at the Crossroads of Science, Nature, and Spirit

    **NATIONAL BESTSELLERDeepen your connection to the natural world with this inspiring meditation, "a path to the place where science and spirit meet" (Robin Wall Kimmerer).**In Rooted*,* cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia: life on this planet is radically interconnected. Our bodies, thoughts, ... Read more

    $15.99 CAD

  • The Practice of the Wild

    Essays

    by Gary Snyder ...
    A collection of captivatingly meditative essays that display a deep understanding of Buddhist belief, wildness, wildlife, and the world from an American cultural force.With thoughts ranging from political and spiritual matters to those regarding the environment and the art of becoming native to this continent, the nine essays in The Practice of the Wild display the deep understanding and wide ... Read more

    $17.59 CAD

  • Animal Voices, Animal Guides

    Discover Your Deeper Self through Communication with Animals

    How to connect with animal guides to expand individual and planetary awareness• Reveals techniques for exploring dreams, shamanic journeys, healing, and shapeshifting with animals• Presents words of wisdom from cats, dogs, horses, llamas, rabbits, ravens, bears, and even insectsAs companions, helpers, and spiritual guides, animals have always held a special relationship with humans. As we access ... Read more

    $16.99 CAD

  • The Road Is How

    A Prairie Pilgrimage through Nature, Desire and Soul

    Prairie naturalist Trevor Herriot decides the road is how. Recovering from a misstep that could have been his last, he decides to go for a walk to sort through questions that rushed in upon the enforced stillness of waiting for his body to heal. The Road is How re-enchants our modern map of desire, spirit and nature by taking us on a three-day walk down an ordinary prairie road. Detouring along ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Awake in the Wild

    Mindfulness in Nature as a Path of Self-Discovery

    by Mark Coleman ...
    “Nature deficit disorder” has become an increasingly challenging problem in our hyper modern world. In *Awake in the Wild,*Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of ... Read more

    $16.99 CAD or Free with Kobo Plus

  • Creative Yoga for Children

    Inspiring the Whole Child through Yoga, Songs, Literature, and Games

    Creative Yoga for Children offers a simple, ready-to-teach Montessori-based yoga program for children age twelve and under. Following age-appropriate classroom themes, the book's forty detailed, one-hour lessons are designed to supplement any learning environment and are accessible to parents and teachers alike--no special training is required. In a recent study by California State University, Los ... Read more

    $13.59 CAD