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“alicia silverstone”

Showing 1 - 12 of 12 results for “alicia silverstone”
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  • The Kind Diet

    A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

    Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone.In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based ... Read more

    $13.99 CAD

  • The Kind Mama

    A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning

    When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal ... Read more

    $14.99 CAD

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  • The Life-Changing Magic of Tidying Up

    The Japanese Art of Decluttering and Organizing

    by Marie Kondo ...
    Series series The Life Changing Magic of Tidying Up
    #1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Read more

    $12.99 CAD

  • Vegan Freak - 2nd Edition

    BEING A VEGAN IN A NON-VEGAN WORLD

    In this second edition of the informative and practical guide, two seasoned vegans help readers learn to love their inner freak. Loaded with tips, advice and stories, this book is the key to helping people thrive as a happy, healthy and sane vegan in a decidedly non-vegan world. Sometimes funny, sometimes irreverent and sometimes serious, this is a guide that's truly not afraid to tell it like it ... Read more

    $11.99 CAD

  • Plant-Strong

    Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

    by Rip Esselstyn ...
    The New York Times bestselling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn is back with invaluable knowledge of the health benefits of a plant-based diet that will convince curious carnivores to change their diets once and for all.Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he ... Read more

    $15.99 CAD

  • The Engine 2 Diet

    The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

    by Rip Esselstyn ...
    Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he ... Read more

    $12.99 CAD

  • The Honest Life

    Living Naturally and True to You

    by Jessica Alba ...
    As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner—delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial entrepreneur Brian Lee and environmental advocate Christopher Gavigan, she launched The Honest Company, a ... Read more

    Was $9.99 CAD Now $8.99 CAD

  • Skinny Bitch

    A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want To Stop Eating Crap and Start Looking Fabulous!

    Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out ... Read more

    $12.99 CAD

  • Gourmet Vegetarian Slow Cooker

    Simple and Sophisticated Meals from Around the World [A Cookbook]

    by Lynn Alley ...
    The Gourmet Slow Cooker and The Gourmet Slow Cooker: Volume II showed home cooks everywhere that a slow cooker is perfectly capable of turning out meals that are sophisticated enough to serve to guests. It’s simply a matter of using imaginative recipes that bring together fresh, flavor-packed ingredients—and then setting the timer.In The Gourmet Vegetarian Slow Cooker, author Lynn Alley offers up ... Read more

    Was $7.99 CAD Now $6.99 CAD

  • Crazy Sexy Kitchen

    150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution

    by Kris Carr ...
    Start eating the crazy, sexy way: a nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level!The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr’s New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it’s filled with ... Read more

    $20.79 CAD

  • Becoming Vegetarian, Revised

    The Complete Guide to Adopting a Healthy Vegetarian Diet

    Straightforward guide to transitioning to a vegetarian lifestyle. Includes shopping lists and recipes, plus informative discussion on issues surrounding vegetarianism. ... Read more

    $11.99 CAD

  • The McDougall Quick and Easy Cookbook

    Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

    As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef!By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and ... Read more

    $21.99 CAD