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Conquer Your Fear of the Triathlon Swim

by Melon Dash, Ali Meeks ...

Conquer Your Fear of the Triathlon Swim"A much-anticipated resource that offers a concrete path to help triathletes swim with confidence." –USA Triathlon CEO Rocky HarrisEND THE DREAD! What if instead of dreading the triathlon swim, it became just another fun part of the race?This smart step-by-step guide to conquering triathlon swim fear brings you the product of over forty years of experience ... Read more

$14.99 CAD or Free with Kobo Plus

Conquer Your Fear of the Triathlon Swim"A much-anticipated resource that offers a concrete path to help triathletes swim with confidence." –USA Triathlon CEO Rocky HarrisEND THE DREAD! What if instead of dreading the triathlon swim, it became just another fun part of the race?This smart step-by-step guide to conquering triathlon swim fear brings you the product of over forty years of experience
... Read more

Never Finished

Unshackle Your Mind and Win the War Within

by David Goggins ...

Over 1 million copies sold. This is not a self-help book. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he ... Read more

$17.85 CAD or Free with Kobo Plus

Over 1 million copies sold. This is not a self-help book. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he
... Read more
No Shortcuts to the Top

Climbing the World's 14 Highest Peaks

by Ed Viesturs, David Roberts ...

**NATIONAL BESTSELLER • This gripping and triumphant memoir from the author of The Mountain follows a living legend of extreme mountaineering as he makes his assault on history, one 8,000-meter summit at a time.“From the drama of the peaks, to the struggle of making a living as a professional climber, to the basic how-tos of life at 26,000 feet, No Shortcuts to the Top is fascinating reading.” ... Read more

$10.99 CAD

Also available as: Audiobooks

**NATIONAL BESTSELLER • This gripping and triumphant memoir from the author of The Mountain follows a living legend of extreme mountaineering as he makes his assault on history, one 8,000-meter summit at a time.“From the drama of the peaks, to the struggle of making a living as a professional climber, to the basic how-tos of life at 26,000 feet, No Shortcuts to the Top is fascinating reading.”
... Read more

Also available as: Audiobooks
ChiRunning

A Revolutionary Approach to Effortless, Injury-Free Running

by Danny Dreyer, Katherine Dreyer ...

The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level.In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms ... Read more

$15.99 CAD

The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level.In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms
... Read more
Never Finished

Unshackle Your Mind and Win the War Within - Clean Edition

by David Goggins ...

Over 1 million copies sold. This is not a self-help book. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In this curse-word-free edition of Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that ... Read more

$17.85 CAD or Free with Kobo Plus

Over 1 million copies sold. This is not a self-help book. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In this curse-word-free edition of Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that
... Read more
Total Immersion

The Revolutionary Way To Swim Better, Faster, and Easier

by Terry Laughlin ...

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water.Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you ... Read more

$23.99 CAD

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water.Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you
... Read more
The Running Revolution

How to Run Faster, Farther, and Injury-Free--for Life

by Nicholas Romanov, Kurt Brungardt ...

From a two-time Olympic coach and creator of the Pose Method who has trained the running elite and the US Army, an essential guide for all runners seeking to go faster and farther without injuryChristopher McDougall’s Born to Run—and the wildly popular natural running trend it sparked—changed the way we think about running, but it has also prompted many questions: Have we been running the wrong ... Read more

$18.99 CAD

Also available as: Audiobook

From a two-time Olympic coach and creator of the Pose Method who has trained the running elite and the US Army, an essential guide for all runners seeking to go faster and farther without injuryChristopher McDougall’s Born to Run—and the wildly popular natural running trend it sparked—changed the way we think about running, but it has also prompted many questions: Have we been running the wrong
... Read more

Also available as: Audiobook
I Hate Running and You Can Too

How to Get Started, Keep Going, and Make Sense of an Irrational Passion

by Brendan Leonard ...

A humorous yet sensible guide filled with motivating and surprising advice, along with illuminating charts and graphs for runners who have a love/hate relationship with the sport.Brendan Leonard hates running. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate it too.Packed with ... Read more

$12.99 CAD

A humorous yet sensible guide filled with motivating and surprising advice, along with illuminating charts and graphs for runners who have a love/hate relationship with the sport.Brendan Leonard hates running. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate it too.Packed with
... Read more
Chasing the Runner's High

by Ray Charbonneau ...

In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what he should have learned, and what he still has to learn from running.Marshall Ulrich, 4-time winner of the Badwater Ultramarathon and author of "Running ... Read more

$8.99 CAD or Free with Kobo Plus

In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what he should have learned, and what he still has to learn from running.Marshall Ulrich, 4-time winner of the Badwater Ultramarathon and author of "Running
... Read more
Meb For Mortals

How to Run, Think, and Eat like a Champion Marathoner

by Meb Keflezighi, Scott Douglas ...

Train like Olympic marathoner and 2014 Boston Marathon winner Meb KeflezighiWith his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston ... Read more

$11.99 CAD

Also available as: Audiobook

Train like Olympic marathoner and 2014 Boston Marathon winner Meb KeflezighiWith his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston
... Read more

Also available as: Audiobook
Runner's World Essential Guides: Barefoot Running and Minimalism

Everything You Need to Know to Make the Healthy Transition to Minimalist Shoes and Barefoot Running

by Scott Douglas, Editors of Runner's World Maga ...

Series series Runner's World
The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of cushioning and an elevated heel between the foot and the ground, modern running shoes alter natural running form. But modern running shoes alter form in ways that lead to injury. Therefore, getting back to a more natural running ... Read more

$4.99 CAD

The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of cushioning and an elevated heel between the foot and the ground, modern running shoes alter natural running form. But modern running shoes alter form in ways that lead to injury. Therefore, getting back to a more natural running
... Read more
The Ultra Mindset

An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

by Travis Macy, John Hanc ...

Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional ... Read more

$15.99 CAD

Also available as: Audiobook

Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional
... Read more

Also available as: Audiobook

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Conquer Your Fear of the Triathlon Swim

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Never Finished

No Shortcuts to the Top

ChiRunning

Never Finished

Total Immersion

The Running Revolution

I Hate Running and You Can Too

Chasing the Runner's High

Meb For Mortals

Runner's World Essential Guides: Barefoot Running and Minimalism

The Ultra Mindset

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