Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Betrayed By Your Biology

by Alexia Leachman ...

Why are women more anxious than men?What if it's not personality or hormones - but programming?For generations, women have been told they're "just anxious," "too emotional," or "not maternal enough." But what if that anxiety isn't a flaw, but an imprint? A body-based inheritance of fear passed silently through generations of women.In Betrayed by Your Biology, Alexia Leachman reveals the hidden ... Read more

$14.99 CAD or Free with Kobo Plus

Why are women more anxious than men?What if it's not personality or hormones - but programming?For generations, women have been told they're "just anxious," "too emotional," or "not maternal enough." But what if that anxiety isn't a flaw, but an imprint? A body-based inheritance of fear passed silently through generations of women.In Betrayed by Your Biology, Alexia Leachman reveals the hidden
... Read more
Clear Your Head Trash

by Alexia Leachman ...

Do you feel that life is too stressful?Would you like to find a way to feel calmer?Are you feeling the pressure from the negative chatter in your head?Would you like to feel calmer and more in control of your emotions?Author Alexia Leachman felt the same way until she discovered a technique that helped her to overcome her extreme fears and anxieties. Since sharing it through her two award ... Read more

$11.99 CAD

Do you feel that life is too stressful?Would you like to find a way to feel calmer?Are you feeling the pressure from the negative chatter in your head?Would you like to feel calmer and more in control of your emotions?Author Alexia Leachman felt the same way until she discovered a technique that helped her to overcome her extreme fears and anxieties. Since sharing it through her two award
... Read more
Clear Your Anxiety. For Good.

by Alexia Leachman ...

What if anxiety isn't what you think it is - and never has been?And what if the reason nothing has worked for you yet is because you've been treating the wrong thing?Most anxiety books teach you to cope, manage, breathe, soothe, distract, regulate, or 'be more mindful'.This book does none of that.In Clear Your Anxiety for Good, anxiety specialist and Head Trash Clearance Method creator Alexia ... Read more

$13.99 CAD or Free with Kobo Plus

What if anxiety isn't what you think it is - and never has been?And what if the reason nothing has worked for you yet is because you've been treating the wrong thing?Most anxiety books teach you to cope, manage, breathe, soothe, distract, regulate, or 'be more mindful'.This book does none of that.In Clear Your Anxiety for Good, anxiety specialist and Head Trash Clearance Method creator Alexia
... Read more
Fearless Birthing: Clear Your Fears For A Positive Birth

by Alexia Leachman ...

Does the thought of childbirth scare you? Are you fearing the countdown to your due date? Discover a new birth preparation approach to help guide you from conception to childbirth with peace of mind.Have your pregnancy fears left you stressed out and anxious? Are you looking for an alternative to hypnobirthing? Author Alexia Leachman used to feel the same way until she discovered a technique that ... Read more

$14.99 CAD or Free with Kobo Plus

Does the thought of childbirth scare you? Are you fearing the countdown to your due date? Discover a new birth preparation approach to help guide you from conception to childbirth with peace of mind.Have your pregnancy fears left you stressed out and anxious? Are you looking for an alternative to hypnobirthing? Author Alexia Leachman used to feel the same way until she discovered a technique that
... Read more
Fear Free Childbirth

by Alexia Leachman, Jacqui Blue, Mark Harris, Catherine Holland, Susie Gower, Sophie Fletcher, Charan Surdhar, Lisa-Jane Merridue ...

This e-book will help you to take the fear out of birth and includes contributions from best-selling birth and pregnancy authors as well as world-class birthing and wellbeing experts. It is the ideal accompaniment to the Fear Free Childbirth podcast and includes access to the extensive free resources that are provided to the regular podcast listeners.Alexia launched the Fear Free Childbirth ... Read more

Free

This e-book will help you to take the fear out of birth and includes contributions from best-selling birth and pregnancy authors as well as world-class birthing and wellbeing experts. It is the ideal accompaniment to the Fear Free Childbirth podcast and includes access to the extensive free resources that are provided to the regular podcast listeners.Alexia launched the Fear Free Childbirth
... Read more

I've Got Time

A Zen monk's guide to a calm, focused and meaningful life

by Paul Loomans ...

“One of the most thought-provoking books on time I've read” —Oliver Burkeman, author of Four Thousand Weeks and Meditations for MortalsLearn from a Zen monk how to turn time pressure into tranquility.Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.But it doesn't have to ... ... Read more

$20.99 CAD

“One of the most thought-provoking books on time I've read” —Oliver Burkeman, author of Four Thousand Weeks and Meditations for MortalsLearn from a Zen monk how to turn time pressure into tranquility.Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.But it doesn't have to ...
... Read more
Living the Life Unexpected

How to find hope, meaning and a fulfilling future without children

by Jody Day ...

‘The book to recommend to patients when they face coming to terms with unavoidable childlessness.' – British Medical JournalIn Living the Life Unexpected, Jody Day addresses the experience of involuntary childlessness and provides a powerful, practical guide to help those negotiating a future without children come to terms with their grief; a grief that is only just beginning to be recognized by ... Read more

$16.99 CAD

‘The book to recommend to patients when they face coming to terms with unavoidable childlessness.' – British Medical JournalIn Living the Life Unexpected, Jody Day addresses the experience of involuntary childlessness and provides a powerful, practical guide to help those negotiating a future without children come to terms with their grief; a grief that is only just beginning to be recognized by
... Read more
The Self-Care Project

How to let go of frazzle and make time for you

by Jayne Hardy ...

'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed ... Read more

$14.99 CAD

Also available as: Audiobook

'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed
... Read more

Also available as: Audiobook
You Just Need to Believe It

10 Ways in 10 Days to Unlock Your Courage and Reclaim Your Power

by Andrea McLean ...

Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There's no such thing as a life without fear – we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it and ultimately make it work for you.Andrea made the courageous leap to leave her successful career ... Read more

$15.99 CAD

Also available as: Audiobook

Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There's no such thing as a life without fear – we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it and ultimately make it work for you.Andrea made the courageous leap to leave her successful career
... Read more

Also available as: Audiobook
The Calm Birth Method (Revised Edition)

Your Complete Guide to a Positive Hypnobirthing Experience

by Suzy Ashworth, Liz Stanford ...

Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, for an empowering, positive birth.Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience. This authoritative guide will help you to build confidence in your body and its ... Read more

$15.99 CAD

Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, for an empowering, positive birth.Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience. This authoritative guide will help you to build confidence in your body and its
... Read more
Soul Modes

You Are Not One Ordinary Woman, You're Four Extraordinary Ones

by Carlie Maree ...

Soul Modes presents ground-breaking new research into the motivation patterns of women.Women are powerful, but they're also tired. This is the missing piece for so many - the ones who sometimes question themselves and their ability to deliver upon their dreams. Soul Modes is not the average self-help guide because it provides a framework that equips every woman to get to know herself, find her ... Read more

$11.99 CAD or Free with Kobo Plus

Soul Modes presents ground-breaking new research into the motivation patterns of women.Women are powerful, but they're also tired. This is the missing piece for so many - the ones who sometimes question themselves and their ability to deliver upon their dreams. Soul Modes is not the average self-help guide because it provides a framework that equips every woman to get to know herself, find her
... Read more
Transformed by Birth

Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood

by Britta Bushnell, PhD ...

"Britta, you are a master at what you do." —P!NK, Grammy-winning singer-songwriterAs expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find the best practical solutions for you personally, but also to embrace this incredible opportunity for emotional and ... Read more

$17.99 CAD

Also available as: Audiobook

"Britta, you are a master at what you do." —P!NK, Grammy-winning singer-songwriterAs expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find the best practical solutions for you personally, but also to embrace this incredible opportunity for emotional and
... Read more

Also available as: Audiobook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“alexia leachman”

Betrayed By Your Biology

Clear Your Head Trash

Clear Your Anxiety. For Good.

Fearless Birthing: Clear Your Fears For A Positive Birth

Fear Free Childbirth

People who read these also enjoyed

I've Got Time

Living the Life Unexpected

The Self-Care Project

You Just Need to Believe It

The Calm Birth Method (Revised Edition)

Soul Modes

Transformed by Birth

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“alexia leachman”

Show:

People who read these also enjoyed