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  • Free Yourself from Emetophobia

    A CBT Self-Help Guide for a Fear of Vomiting

    Series series Free Yourself
    Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this ... Read more

    $21.99 CAD

  • The Hard Hat Advantage

    Seven Keys to Unlock Success in Sales and Beyond

    by Alexandra Key ...
    In The Hard Hat Advantage, sales leader Alexandra Key blows up the old-school rulebook and reveals what women truly need to succeed in business-without shrinking, apologizing, or pretending to be someone they're not.After more than twenty-five years of crushing sales goals in the male-dominated construction industry, Alexandra discovered an undeniable truth: too many women have been taught to ... Read more

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  • Audiobook

    Free Yourself from Emetophobia

    A CBT Self-Help Guide for a Fear of Vomiting

    Narrated by Lisa Coleman ...
    Series series Free Yourself

    Unabridged

    5 hours 25 min

    Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this ... Read more

    $43.99 CAD

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  • Becoming Fearless

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