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“akram shraim”

Showing 1 - 12 of 12 results for “akram shraim”
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  • Body Recomposition

    by Akram Shraim ...
    This comprehensive book will guide you through the process of body recomposition, a science-backed approach to simultaneously building muscle and losing fat. Forget restrictive diets and endless cardio—learn how to optimize your nutrition and training to achieve a leaner, stronger, and more defined physique. ... Read more

    $4.22 CAD or Free with Kobo Plus

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  • High Intensity Interval Training

    by Manuel Braschi ...
    Dear Friend:"Your Body Is Your TEMPLE**"**It doesn't matter how much money you have, how awesome your relationship is with your spouses…If your body or they call it your 'vehicle' of life is torn and broken down, do you think all those wealth and relationship still matter?Do you think you have the ability to enjoy a long, happy life?Simple Answer - NO!Have you ever wondered what is the secret... ... Read more

    $2.99 CAD or Free with Kobo Plus

  • The New Scientific Discovery Behind Mitochondria & Weight

    by Patrick Gunn ...
    This book reveals how your body's metabolism determines your energy, weight, and overall health. It explains how mitochondria—the tiny energy factories in your cells—play a central role in burning fat and producing energy. The book covers practical ways to boost metabolism naturally through diet, exercise, sleep, and lifestyle habits.It introduces Mitolyn, a plant-based supplement designed to ... Read more

    $10.99 CAD or Free with Kobo Plus

  • The Sugar Code: Breaking Free from Sugar Addiction for Better Health and Diabetes Control

    by Alexandra Hart ...
    Are you caught in the cycle of sugar addiction and struggling to control your blood sugar? Does managing your diabetes feel like an uphill battle with no clear path to success? Imagine living a life where your blood sugar is stable, your cravings are under control, and you have the tools to prevent or reverse diabetes.The Sugar Code is your guide to making that vision a reality. Whether you've ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Fat-Burning Fury: Unlock Your Potential with HIIT, Cardio, and Circuit Training

    by Monica Jepchumba ...
    Fat-Burning Fury: Unlock Your Potential with HIIT, Cardio, and Circuit Training Ready to torch fat, build lean muscle, and unleash the strongest version of you? This high-energy fitness guide dives into the powerful world of HIIT, cardio, and circuit training—three scientifically proven methods to help you burn calories fast, boost metabolism, and transform your body from the inside out.Whether ... Read more

    $24.99 CAD or Free with Kobo Plus

  • The Ultimate Guide To a Healthy Lifestyle

    Meal Planning for a Healthy Eating Habit with Practical Tips and Proven Techniques for Sustainable Wellness

    by Cassie R. Cordeiro ...
    Eating right can be tough for many of us. We face challenges like limited resources and too much unhealthy food around us. It's not enough to just eat anything to survive. We may feel fine for now, but that doesn't mean we're truly healthy. As we get older, our bad eating habits catch up with us and cause problems.It's crucial to develop healthy eating habits early in life, or at least as soon as ... Read more

    $5.60 CAD or Free with Kobo Plus

  • Intermittent Fasting for Beginners

    Lose Weight Naturally, Reduce Inflammation, Balance Hormones, and Boost Energy With a Proven Step-by-Step Guide for Food and Water Fasting

    by Jennifer Diaz ...
    Series Book 1 - Intermittent Fasting and Keto Made Simple
    ⏰ THE CLOCK INSIDE YOU HOLDS THE KEY TO WEIGHT LOSS. ⚖️Every cell in your body runs on time, and when you learn to eat in sync with that inner rhythm, everything changes. Energy rises. Cravings fade. Fat burns more efficiently. You stop fighting your biology and start working with it.You’ve tried willpower. You’ve tried plans and powders. But what if the answer was never about restriction, just ... Read more

    $11.99 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • LOSE WEIGHT BY BURNING MORE CALORIES

    by Elvia C. Garcia ...
    Lose Weight by Burning Calories" is an informative and practical ebook that provides readers with a comprehensive understanding of how to effectively lose weight through calorie burning. Authored byElvia C. Garcia this book aims to empower individuals with the knowledge and tools needed to embark on a successful weight loss journey.The ebook begins by explaining the fundamental concept of weight ... Read more

    $7.04 CAD or Free with Kobo Plus

  • Trim The Fat: Weight Loss Simplified

    by Tiwayi Mushambi ...
    Begin Your Weightloss Journey The Right Way!The fitness industry is full of contradictory and complex jargon that's meant to confuse the average person. Much like investment banking before it was democratized, the confusion is meant to make people completely rely on 'experts' and part with their money. This book cuts through the complex jungle of the fitness industry and provides clear and ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Fasting for Vitality

    Mastering Different Techniques for a Healthier Lifestyle

    by Dr Geneva T. Howell ...
    Are you searching for a proven method to unlock your body's potential for vitality and well-being?Look no further! I am thrilled to introduce you to a groundbreaking book that will revolutionize your approach to health and wellness: "Fasting for Vitality: Mastering Different Techniques for a Healthier Lifestyle."In today's fast-paced world, we often neglect the most powerful tool available to us ... Read more

    $8.44 CAD or Free with Kobo Plus

  • Vegan Performance: The Complete Sports Nutrition Guide for Plant-Based Athletes

    by YASSINE MAHMOUDI ...
    VEGAN PERFORMANCE: THE COMPLETE SPORTS NUTRITION GUIDE FOR PLANT-BASED ATHLETESApprox. Length: 200 pages of research-backed, practical guidanceThe Definitive Resource for Athletes Who Choose Plants.In competitive sports, success isn't just about training harder—it's about fueling smarter. Vegan Performance: The Complete Sports Nutrition Guide for Plant-Based Athletes is a comprehensive, evidence ... Read more

    $7.99 CAD

  • UNDERSTANDING GLUCOSE REVOLUTION

    Discover the Transformative Effect of Blood Sugar Harmony, Healthy Glucose Level, Preventing Diseases, Wellness and Longevity

    by BRUCE BOWSER ...
    Series Book 1 - EAT WELL, LIVE WELL.
    Now is the right time to embark on a transformative journey towards vitality and longevity with this groundbreaking guide that unravels the mysteries of blood sugar harmony.This book is your key to discovering the profound impact of maintaining healthy glucose levels for a life filled with well-being and disease prevention. Explore the Vital Link Between Glucose and Wellness Equip Yourself with ... Read more

    $11.26 CAD or Free with Kobo Plus