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  • Less Dust the More Trust

    Participating In The Shamatha Project, Meditation And Science

    The Less Dust, the More Trust presents the story of the author's participation in the Shamatha Project, addressing Buddhism, shamatha mindfulness practices (concentration-calm), and meditation-research. With diary excerpts, dream log, and audio transcripts she gives the reader a feel for her personal experiences. The current research outcomes of this unique ongoing project are reported, focusing ... Read more

    $16.99 CAD