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  • Audiobook

    Get Up!

    Why Your Chair Is Killing You and What You Can Do about It

    Narrated by Gildart Jackson ...

    Unabridged

    7 hours 31 min

    From the codirector of the Mayo Clinic / Arizona State University Obesity Solutions Initiative and inventor of the treadmill desk comes a fascinating wake-up call about our sedentary lifestyle.That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of ... Read more

    $23.75 CAD or Free with Kobo Plus

  • Inventing in the Modern Age

    by A. Levine ...
    Have an idea but unsure how to turn it into a thriving business? This book is your step-by-step guide to transforming that spark of inspiration into a product people want—and a business you'll be proud to call your own.Whether you're a first-time entrepreneur or simply curious about the process, this guide walks you through the essential steps of starting from scratch. Learn how to refine your ... Read more

    $7.99 CAD or Free with Kobo Plus

  • A History of Horses Told by Horses

    Horse Sense for Humans

    by H. A. Levin ...
    On a peaceful country morning, a horse named Bess approaches and connects telepathically with the author. At the mare's urging, the author agrees to write A History of Horses Told by Horses, in which equines trace the historical links between humans and horses, express their thoughts on the impact that humans have on the Earth, and state their mission. The horses' hopes are to partner with ... Read more

    $14.99 CAD or Free with Kobo Plus

  • Get Up!

    Why Your Chair Is Killing You and What You Can Do About It

    Take a stand against disease, depression, and obesity by ditching the sedentary lifestyle—and becoming actively happy and healthy: "Fascinating research." — BooklistIt feels great to sink into the sofa after a long day—but spending too much time sitting down can have serious health consequences. Some studies show it can be more dangerous than smoking. But how can you combat the threat in an era of ... Read more

    $19.99 CAD

  • Bingo's Run

    A Novel

    For fans of Dave Eggers, Teju Cole, and James McBride, comes this extraordinary novel of morality and the redemptive powers of art that offers a glimpse into an African underworld rarely described in fiction.Meet Bingo, the greatest drug runner in the slums of Kibera, Nairobi, and maybe the world. A teenage grifter, often mistaken for a younger boy, he faithfully serves Wolf, the drug lord of ... Read more

    $6.99 CAD

  • Trauma Through a Child's Eyes

    Awakening the Ordinary Miracle of Healing

    An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence—what parents, educators, and health professionals can do.Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents such as auto accidents, medical procedures, divorce, or even falling off a bicycle ... Read more

    $27.19 CAD

  • The Blue Notebook

    A Novel

    BONUS: This edition contains a The Blue Notebook discussion guide and an excerpt from James A. Levine's Bingo's Run.An unforgettable, deeply affecting debut novel, The Blue Notebook tells the story of Batuk, a precocious fifteen-year-old girl from rural India who is sold into sexual slavery by her father. As she navigates the grim realities of Mumbai’s Common Street, Batuk manages to put pen to ... Read more

    $6.99 CAD

  • Trauma and Memory

    Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory

    **Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most ... Read more

    $22.79 CAD

  • An Autobiography of Trauma

    A Healing Journey

    “A personal and revealing...memoir from a trailblazing therapist.”—Kirkus Reviews• Shares the author’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing• Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother• Explains how the ... Read more

    $17.99 CAD

  • The Meaning of the Bible

    What the Jewish Scriptures and Christian Old Testament Can Teach Us

    "Both enlightening and inspiring . . . a helpful resource for both Jews and Christians, conservatives and liberals, religious leaders and social reformers." —Peter J. Paris, the Elmer G. Homrighausen Professor of Christian Social Ethics, emeritus, Princeton Theological SeminaryIn The Meaning of the Bible: What the Jewish Scriptures and Christian Old Testament Can Teach Us, preeminent biblical ... Read more

    $17.59 CAD or Free with Kobo Plus

  • In an Unspoken Voice

    How the Body Releases Trauma and Restores Goodness

    **Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment**In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is ... Read more

    $25.59 CAD

  • Science Communication

    for writers and scientists

    Series Book 1 - Biotech Briefings
    Effective and accurate science communication is vital for bridging the gap between scientists and the public. By conveying complex scientific concepts in a clear and engaging manner, writers, communicators, and scientists can increase public understanding and foster informed decision-making. Key elements of effective communication include tailoring the message to the target audience, using simple ... Read more

    Free